Hot Vinyasa I
Voir tous les avisPerfect class for someone like me who isn’t completely new to yoga. It was indeed hot - so be prepared! The studio has everything you need to take the class, so don’t worry if you don’t have a mat or other yoga accessories handy. The facility itself is phenomenal. When I’m back in the area I will absolutely be booking again!
Eastbrook Studios is Kansas City's destination for movement and wellness, offering…HOT PILATES
Voir tous les avisThe Frequency Method is a special space! The combination of a warm welcome and kind community as well as the thoughtful details and professional instructors, I always leave feeling better than before I arrived. Whether you’re a local KC native or just passing through for work or vacation, The Frequency Method is a must visit while you’re in town! I can’t recommend Madi’s studio enough!❤️
The Frequency Method is a Kansas City based fitness experience dedicated to building…Full Body-Strength
Voir tous les avisTook my first class this morning— I’m 7 weeks postpartum and needed a lot of modifications for the exercises. Paige was very kind, made sure I had exercises that worked for me. Will be returning for sure!
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