Hot Breathe & Flow Yoga - 45 Minute
Voir tous les avisAmazing, beginner friendly. My instructor moved to where I could see her when she noticed my straining to see the positions ( I don’t know the terminology yet lol) I’ll definitely be back!
Sweatheory KC offers infrared yoga & fitness classes.AM-Megaformer Pilates+ Prairie Village
Voir tous les avisThis was my very first Pilates class, Faith was so attentive and supportive throughout the entire class. She offered assistance when needed and explains every move thoroughly. I felt heard, seen and welcomed.
The Body Lab specializes in Lagree Fitness, the regime of choice by Hollywood’s elite…AM-Megaformer Pilates+ Leawood
Voir tous les avisThe instructor was fabulous, giving visual demonstrations of each pose, as well as suggestions to improve form and technique. She offered hands-on adjustments, while being mindful of personal preference to touch. Beautiful clean space and pleasant studio to visit.
The Body Lab specializes in Lagree Fitness, the regime of choice by Hollywood’s elite…All Levels Pilates
Voir tous les avisNicole is seriously the best! She helps me get through every class! I was the only one in this class and she did the whole class with me it felt like a private lesson! Inspire is one of my fav places!
INSPIRE is a collective community of experienced teachers offering Pilates and other…Mixxedfit
Voir tous les avisSuper fun dance fitness! High energy, lots of cardio, some toning moves and plenty of fun :)
Co-Op Movement + Social Club is a welcoming space for all bodies, regardless of fitness…CP Control 1.5 (50 Mins)
Voir tous les avisGrayson was the best instructor I have come across, not even just in this studio, but ever! The way she explained things and the analogies she used to make the movements and how we do them make sense was next level! Highly recommend! I’ll be taking any class of hers I can!
Club Pilates provides small group and private training classes for reformer Pilates…Reformer Class
Voir tous les avisWalked in to a nice, clean, and cozy studio. Got a warm welcome from the owner and instructor who was helpful and attentive. The ladies who attended were also very nice and welcoming!
At Pilates by Kahley, you'll find the area's most passionate and experienced Pilates…CYCLE
Voir tous les avisLong time spinner, first time reviewer. This studio is the best, everyone is so friendly and this class was high energy and challenging with the weights portions! Cycling is always my favorite part of the day ♥️
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…Awaken your Body with Liv
Voir tous les avisLiv brings exceptional instruction, creativity and body awareness to every yoga class I've taken! She's a bright light who recognizes what her students need & offers opportunities, not obligations, throughout her classes. Highly recommend!! You will leave feeling leave better than when you arrived & certainly smiling, too!
Sweat Vault Instructors take your goals of well-being seriously, wholly considering…Reformer Level 1
Voir tous les avisThe class was well-paced, fun, and interesting. The instructor was kind, well spoken, and knowledgeable with pilates. There were a good amount of reformers and they were evenly spaced out for every participant.
At Fit Form Redefined, Pilates is their first love. Their instructors blend all the…Body Pump Express
Voir tous les avisThis class was amazing. I try to exercise but am not a weight lifter by any means. That said, I was able to make it through this class, have fun, and feel like I worked really hard. The instructor was great with cueing, reminding us about form, and providing modifications. The music selection was great, helped me keep pace, and motivated me throughout. I already signed up for the next class!
The Jewish Community Center of Greater Kansas City ("The J") opened in 1914, offers…CP Center+Balance 1 (50 Mins)
Voir tous les avisThe environment and instruction was great. This was my first time using a carriage but it felt seamless! I went to Stretch class in the evening at 7pm on aTuesday which was a nice time to wind down and feel connected to my body. I would highly recommend to get started or just relax.
Club Pilates provides small group and private training classes for reformer Pilates…*Introduction Pole: Level .5
Voir tous les avisWas a great class - I was never a dancer and super new to this sort of thing. It got kind of discouraging, because I felt like I just couldn’t get it right while others in the class could. BUT the instructor did a great job and I think I would have been a bit more comfortable if the class had more than 3 other people, but that’s not anyone’s fault.
Our mission is to empower women, in a safe and positive atmosphere, through fitness…Barre
Voir tous les avisThis class was so fun! The instructor was personable and kind! What a fun and engaging class. Definitely feeling the burn!
At Graceful Wellness and Med Spa we believe beauty and wellness is for every body…- Blue Bicycle Health & Fitness is a neighborhood gym that will keep you moving forward…
LAgree 101
Voir tous les avisMy first class this morning with Madi was great! I was nervous to try a new type of workout, but Madi was super helpful with adjustments & encouragement! Such a great workout - One of the hardest workouts I’ve had (cue major muscle shakes lol) but felt amazing afterward! Def will be back
LAgree Pulse 45 offers the Lagree method on the M2S. This machine was designed to…CP Reformer Flow 1 (50 Mins)
Voir tous les avisI loved how the instructor got to know me before her class and she also worked with me during the class to ensure my placement with the equipment was correct as this was my very first chair emphasis class.
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
- Club Pilates provides small group and private training classes for reformer Pilates…
- Club Pilates provides small group and private training classes for reformer Pilates…
- Club Pilates provides small group and private training classes for reformer Pilates…
CP Reformer Flow 1 (50 Mins)
Voir tous les avisSandy's the best. All of her classes are well designed for the levels they are supposed to be. She's very fun too.
Club Pilates provides small group and private training classes for reformer Pilates…