HOT PILATES
Voir tous les avisThe Frequency Method is a special space! The combination of a warm welcome and kind community as well as the thoughtful details and professional instructors, I always leave feeling better than before I arrived. Whether you’re a local KC native or just passing through for work or vacation, The Frequency Method is a must visit while you’re in town! I can’t recommend Madi’s studio enough!❤️
The Frequency Method is a Kansas City based fitness experience dedicated to building…Upper Body Pull
Voir tous les avisI’ve loved popping into blush’s boot camps, and this new strength training series of classes are really fun and informative! Kerre was very motivating and made me feel supported throughout the workout, and the structure of the hour was more focused on specific weight training workouts. Really recommend this class!
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