Small Group PT - Squat & Pull
Voir tous les avisJoe was great, very encouraging and kept an eye on our form. Would definitely attend another one of his classes again!
Expect to burn up to 1,000 calories per 45 minutes HIIT class, using a huge variety…Smash Hiit (Full body)
Voir tous les avisIncredible class! Great structure and clear instructions. I really liked the instructions in the beginning being wrapped up into the warmup, felt like a really efficient use of time. The only feedback I have is that I think the treadmill should be turned off between sets. I know it takes a few extra seconds to start up again, but as obvious as one might think that the treadmill is still on, someone always inevitably is distracted and steps on it and gets hurt. I’ve seen it happen so many times (and have done it myself) so maybe it’s just worth being extra safe and turning it off.
Club Fiit is a fitness studio that has a club feel specializing in HIIT classes,…Small Group PT (Up to 4 people)
Voir tous les avisWhat a great session! Chris got me through some tough exercises, and the place is very spacious and clean
OUR APPROACH IS HOLISTIC WELLBEING WHERE A HEALTHY MIND HELPS MANIFEST A HEALTHY…Aqua HiiT 45 minutes (Ladies Only)
Voir tous les avisSonal is a great teacher. The timing before the next move is great! She’s watching everyone and correcting them throughout, which a lot of instructors don’t do. The classes are thorough and you feel as though you’ve worked out (which is what I want) without feeling out of your depth. A class for life.
Queen's Parks Neighbourhood Hub! The Maqam is a unique place to come for all things…- Ex 400m sprinter with over 37 years experience now amongst the world of coaching…