STRENGTHFITT
see all reviewsGreat class. I really enjoyed it. We worked in pairs and went round the gym using the equipment, weights and also body weight. Each set of exercise worked a particular muscle group. Nice and varied workout and Peter ensured he was constantly going round the class to assist everyone. Super friendly instructor.
Our renowned classes are anchored in the fitness fundamentals; Repetition, Intensity…HIIT BOXING - 1 HOUR
see all reviewsAn excellent class! My first ever boxing session and it was beginner friendly & challenging! Raz is such a great instructor! Really high energy, super motivating and he explained everything so clearly. It was great that he was so attentive to everyone! Highly recommend! 😊
Expect to burn up to 1,000 calories per 45 minutes HIIT class, using a huge variety…Champion - Strength and Conditioning - 45 mins
see all reviewsSuch a great class, Denbo is a fantastic instructor, coming back into training after 2 Csections was nerve wracking but he keeps you motivated, confident whilst also keeping an eye on form. I’m reluctant to say how good it is incase I can’t get a spot ;) Plus banging tunes x
Storm LDN is a boutique, non-contact boxing gym with state-of-the-art facilities…Work it Circuit
see all reviewsI love Robins classes. They build strength and are always varied. He knows how to push and motivate you and there is always a nice flow and energy to the class.
Club Fiit is a fitness studio that has a club feel specializing in HIIT classes,…Core And Conditioning
see all reviewsgood pace and exercise sequence, it seemed easy while doing it but now I can feel it in all the right muscles
OUR APPROACH IS HOLISTIC WELLBEING WHERE A HEALTHY MIND HELPS MANIFEST A HEALTHY…TraX
see all reviewsI often attend this class and it’s great! I think with Kyle as instructor it is even better!
Fitness First offers a range of classes that will inspire you to explore new training…Aqua HiiT 45 minutes (Ladies Only)
see all reviewsThis was my first time trying aqua hiit and Sonal was great! This is definitely a low-impact workout but it’s great if you’re recovering from an injury or just want to enjoy 45 mins in the water moving your body. Would recommend!
Queen's Parks Neighbourhood Hub! The Maqam is a unique place to come for all things…CrossFit WOD
see all reviewsClass was hard! I am very new to weights and circuit. I don’t really have the strength or energy at my age. But that’s why I went. To gradually build strength and energy. The trainer was attentive. The instructions were quick as (I think) I was the only beginner at this session. It’s definitely fast beginners. If I had never exercised before, I doubt if I could have got through it. 👍🏾👍🏾
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