HIIT BOXING - 1 HOUR
see all reviewsAn excellent class! My first ever boxing session and it was beginner friendly & challenging! Raz is such a great instructor! Really high energy, super motivating and he explained everything so clearly. It was great that he was so attentive to everyone! Highly recommend! 😊
Expect to burn up to 1,000 calories per 45 minutes HIIT class, using a huge variety…Champion - Strength and Conditioning - 45 mins
see all reviewsSuch a great class, Denbo is a fantastic instructor, coming back into training after 2 Csections was nerve wracking but he keeps you motivated, confident whilst also keeping an eye on form. I’m reluctant to say how good it is incase I can’t get a spot ;) Plus banging tunes x
Storm LDN is a boutique, non-contact boxing gym with state-of-the-art facilities…TraX
see all reviewsI often attend this class and it’s great! I think with Kyle as instructor it is even better!
Fitness First offers a range of classes that will inspire you to explore new training…CrossFit WOD
see all reviewsClass was hard! I am very new to weights and circuit. I don’t really have the strength or energy at my age. But that’s why I went. To gradually build strength and energy. The trainer was attentive. The instructions were quick as (I think) I was the only beginner at this session. It’s definitely fast beginners. If I had never exercised before, I doubt if I could have got through it. 👍🏾👍🏾
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