Pilates & Barre Sculpt
Voir tous les avisAula super completa e dinâmica: exercícios de abdominal, pernas e braços com banda elástica, pesos e bola; e ainda pequenas sequências intercaladas com posições de ballet clássico. A Ariel dá sempre o exemplo e possibilidades de reajustar - she sweats alongside with us keeping up the good vibes.
At Connection Studio, movement meets art in a space designed to nourish and inspire…Dynamic Yoga
Voir tous les avispatricia es maravillosa, el nivel de concentración durante toda la clase es súper alto, el grupo variado en edades, género y locales/extranjeros, la clase es en portugués (por fimmm!) te proveen un montón de material, y no hay ninguna pegatina tipo “later is too late”. deseando volver de verdad 👍
Jaya significa, em Sânscrito, Vitória ou Vitorioso, no sentido de auto-superação…Strength RX
Voir tous les avisSuper class! Lots of personal attention and the right balance of mobility and challenging workout.
The Bell Bar is an athletic training studio in Lisbon focused on strength, mobility…Outdoor Yoga at Gulbenkian
Voir tous les avisYoga in Gulbekyan park takes place in the quiet place, it allows to focus on the practice. Anna's approach is gentle and personalized, i enjoy classes every time.
A yoga teacher based in Lisbon, with over 15 years of consistent practice - no breaks…