Cycle
Voir tous les avisAbsolutely love this instructor. Steph is hands on meaning she often demonstrates the proper way to do certain exercises. She will even turn her bike to the side so you can get a clear demonstration of what you should be doing. Not only that but she motivates her class to push the limits and to make the most of the 45 minutes you get.
GritCycle is a Boutique Indoor Cycling Studio with four locations in California.…Cycle
Voir tous les avisI always have the best workouts with Reina. Even when I walk into the class feeling really tired, her energy literally fuels me & I end up pushing myself harder and leave feeling 100x better.
GritCycle is a Boutique Indoor Cycling Studio with four locations in California.…Cycling
Voir tous les avisIt would be great if the instructors generally would educate students on form. WHAT muscles are engaged for each movement. What does it feel like. with words and metaphors — do we avoid our quads and IT bands? Squeeze our core like an empty plastic water bottle? Point on the instructor body to the backside core and flutes to WHERE we should be feeling it. What is the proper form to avoid knee injury? WHAT do we isolate when we do that no bounce move. Can we put more weight on our arms and hands until get better strength in our core? Spine straight or rounding is good if it allows us to…? If we tap back, what are we trying to watch here? Side to side? Does that mean an oblique should specifically be targeted? Should we do the opposite, let go and relax more, to avoid injury?
Welcome to Bike2TheBeat, where indoor cycling meets high-energy vibes in a way you…Connect (45 Mins)
Voir tous les avisI LOVE Nida's class!!! She brings the energy, inspiration, joy, music, and most importantly uplifts us through her self-love motivational talk. I leave her class overwhelmed with gratitude, abundance of self love, and pumped to tackle my day. I mentioned the music, but seriously her hip hop playlist is fire!!!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…RIDE
Voir tous les avisMy first time taking class with Jess and I’ll definitely be back! I love her energy, playlist and fun her class is! She pushes you in class but it’s a blast in the saddle room! She’s also kind to the new riders and making sure they’re set for success. I’d recommend Jess if you’re looking a great spin class and workout!
Infuse rhythm, energy and excitement into your workout routine. Their expert instructors…Les Mills BARRE
Voir tous les avisClass was supposed to start at 7:15, but instructor didn’t get there until at least 20 min later. Felt very annoyed, but instructor made up for it by going longer. Class was energetic and fun and good vibes all around. Instructor was super cheery and did a great job leading the dance moves.
Gold’s Gym Cerritos is a new additional to their already rocking line up of fitness…Classic (45 Mins)
Voir tous les avisLauren’s spin class was such a vibe today! The playlist was 🔥 and Lah kept the energy going. The ladies at the front desk were very welcoming and showed us all of the ropes prior to starting and then provided an ice cold towel after class to help cool us down. I’ll def be returning!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Cycle Foundations
Voir tous les avisAmy was a great instructor! It was my first time trying out a spin class and she was very patient and explained everything that I needed to know to get a good workout in! Highly recommend this place :)
San Pedro Fit Works offers group fitness classes which include indoor cycling/spin…Semi Private Training
Voir tous les avisA really good workout! Kevin is friendly and has great energy. He somehow manages to juggle 3-4 people at a time and I never felt neglected. Clean, no frills gym. Will keep this in my rotation!
Get to a healthier place at Relentless Fitness! Their friendly, professional staff…Stretch & Strengthen Yoga
Voir tous les avisJessica was a fantastic instructor!!! loved the cues and adjustments.
They are the home of the world's finest fitness trainers! They guarantee they will…- Herbalife vendor and exercise studio.
- Since 1992, Peninsula Cycle Club has supported the needs of local cyclists throughout…