Y6 Sculpt
Voir tous les avisD'andre is an amazing and challenging instructor who combines yoga flows with strength training using light and heavy weights. I love a good challenge and he definitely brought it. The studio is clean and the staff is friendly.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…YS - Yoga Sculpt
Voir tous les avisGreat workout overall—you definitely sweat a lot! The instructor is kind. One area for improvement would be the pacing, as the flow of class felt a bit rushed at times. I also think the class could benefit from incorporating the ab section earlier or midway through the workout, since I was pretty exhausted by the end and couldn’t engage my core as effectively. A little more vocal energy and enthusiasm from the instructor would also help elevate the overall experience. That said, it was a challenging and effective workout, and I left feeling like I got a great sweat in.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Stretch & Restore
Voir tous les avisMaggie is so cool, I think she did great. I really needed this class today. Great to get the benefits of a hot room but without an intense yoga or Pilates work out. Stretching and breathing was much needed. Very relaxing, I almost feel asleep. Shoes not needed. Just mat, towel, and water. Can’t wait to come back!
Discover The Power Within You. Long Beach's OG Hot Yoga since 2002. At West Coast…Y6 Sculpt
Voir tous les avisThursday 6:45pm Sculpt class with Kelly is insane - really kicked my butt, it was a good workout! We did the standard yoga pose bodyweight exercises, exercises with the booty band, exercises with the band and dumbbells, and then did floor work with the bands and dumbbells. Also sprinkled in was planks. Insane LOL she was a champ and suffered through it with us, I respect her for that! Def recommend!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Roll + Flow
Voir tous les avisI felt so relaxed after class! Utilizing the therapy balls for this class was a unique & fun experience, can't wait to go again. The studio is beautiful too :)
Learn from an amazing team of instructors offering 35+ classes in a week. Rooted…Yoga: Structural Harmony
Voir tous les avisrelaxing, engaging, and helpful class to end your day. Josiah is always a great instructor, breaking down movements and providing alternatives.
At Sedona Star Holistic Spa, they believe that true healing begins from within. Their…Body Pump
Voir tous les avisLoved the class. I arrived about 2 minutes before it started, and the others helped me with the setup. It felt like the usual Saturday-morning crowd. The instructor was awesome, and the workout was a great pump and challenge. I’ll definitely be back.
Looking to level up your workout routine? There's no better gym to crush your health…Spice: Infrared Yoga Sculpt (San Pedro)
Voir tous les avisTiffany has such a relaxed and grounding presence that makes a 7am workout something to look forward to. I really enjoyed her class, and her music choices were so fun and refreshing.
Welcome to Fit Culture Pilates Discover two powerful ways to transform your body…