Unheated Slow Flow
Voir tous les avisThe slow flow was relaxing but you still got a great workout in. Michelle’s instructions and cues were clear. The space is clean and was the perfect temperature even though it was an unheated class and cold outside. I recommend Kefi to everyone because I love it.
KEFI YOGA at 23812 Crenshaw Blvd, Torrance CA 90505. We offer a wide variety of…- Pilates, Low-impact Training
KÔR Pilates
5200 Warner Ave, Suite 109 & 110, Huntington BeachRègles de sécuritéReformer 1-2
Voir tous les avisRachel is such an amazing instructor!! You can tell she is so knowledgeable about Pilates and really creates the perfect workout for your full body. Her instructions and energy are exactly what I’ve been looking for - my new favorite studio and instructor! I’m so excited to go back 😍
KÔR Pilates is an eco-friendly, boutique Pilates studio in Huntington Beach that… Les Mills BARRE
Voir tous les avisClass was supposed to start at 7:15, but instructor didn’t get there until at least 20 min later. Felt very annoyed, but instructor made up for it by going longer. Class was energetic and fun and good vibes all around. Instructor was super cheery and did a great job leading the dance moves.
Gold’s Gym Cerritos is a new additional to their already rocking line up of fitness…Yoga Body Sculpt
Voir tous les avisThis was one of my favorite yoga classes ever! Scott has the best energy, I loved his mantras and the methodical way he taught the class — truly felt stretched and challenged, in the best way! Bonus points for having incense lit during the class, an unexpected but great surprise for a gym-based yoga class! 10/10, returning next week with fiancé in tow :)
Crunch Gym's philosophy is that there is no such thing as too much or not enough…BeStrong
Voir tous les avisThis is one of my fave strength & conditioning studios in Long Beach. I appreciate the smaller classes here as it allows for personal instruction which makes me feel like I’m working out way more efficiently.
Tailored programming designed to meet your goals. Small group training facility located…CP Reformer Flow 1 (50 Mins)
Voir tous les avisThe early morning Reformer 1 class with Paige was great experience. The studio had a calm atmosphere and the tone was set with soothing music and dim lighting. Paige pushed us mentally and physically while providing positive encouragement.
Club Pilates provides small group and private training classes for reformer Pilates…Yin Yoga
Voir tous les avisPretty intense and very hot! I’m just getting back into yoga and I was surprised I could do pretty much everything in the intense heat. You’re not supposed to drink water but he said newbies could and you cannot go in and out of the class. Pushed myself really hard 8 months postpartum! Will be back soon!
At The Hot Room LB you’ll experience a range of emotions, from exhaustion to exhilaration…Stretch & Strengthen Yoga
Voir tous les avisJessica was a fantastic instructor!!! loved the cues and adjustments.
They are the home of the world's finest fitness trainers! They guarantee they will…Fit For You Level 2
Voir tous les avisSUPER welcoming and a nice community of attendees. The instructor went out of her way to make me feel comfortable and at ease.
JB Fit Club is a group fitness studio designed for women of all ages. Their members…