Bounce Interval
Voir tous les avisThat was by far the hardest class I have taken in class pass. I’m very new in my fitness journey so the moves are already hard for me but then this class adds the bounce in and then the weights! I felt like a baby giraffe in the air lol I sweat more than I knew I could. I had challenge. Katie was a great instructor and really showed me what I could work up to. The classmates were super encouraging afterwards and said one day after being consistent, you will get the bounce down but it takes time and commitment. I would definitely be back, but there’s some things I’ve got to work on before I feel coordinated enough to come back. Highly recommend though for anyone well into their journey and looking for that next level workout!
B.YOU is Louisville’s first and only hot Pilates studio — and the city’s exclusive…Hot Mat Pilates 45
Voir tous les avisKate is the best! She motivated us the entire class and provided plenty of regressions and progressions for exercises. Her energy really made the class go by fast! The heat made the workout that much more intense but left feeling strong and proud!
Body Alive is a high-energy hot fitness studio specializing in Hot Mat Pilates. Our…Chill Together
Voir tous les avisI really liked my first yoga class. It was very relaxing and the instructor was amazing. He walked me through the whole process actually walked the whole class that needed it. He was an amazing teacher instructor and I will definitely book another.
At Together Yoga & Movement, they believe yoga is for EVERY body, not just the bendy…SPRING TONE®
Voir tous les avisI liked the place, very personalized since there was only 3 of us. I would just recommend adding music to the classes😊 since it was quiet
Pilates Fit Studio is a distinctive, multi-modality movement space offering private…