STRENGTH + CONDITIONING SESSION
Voir tous les avisI really enjoyed this workout. At first I was afraid my ADD mind wouldn’t be able to handle different workouts happening at the same time. But the instructor explained everything and checked in with me thru out the workout. In the end I felt like I got a great workout. It’s also two blocks from my apt. I’ll be back.
SESSION pairs functional strength, conditioning, and circuit training with community…Legs & Butt (LT HYPE)
Voir tous les avisI will be back! Rachael kept the energy high so it was much more fun and higher impact than most strength only classes.
LIFTONIC is a group weight training studio that focuses on building and toning muscle…Some Like it Hot
Voir tous les avisOne of the more difficult classes I’ve taken here but Kendra is amazing. Even after surgery she’s so hands on and encouraging. The perfect mix of new movements, positivity - all while acknowledging that we know our bodies best! Can’t wait to take her class again!
Heatwise classes are infrared-heated, vinyasa style, and music-driven. The class…Legs & Butt (LTHYPE)
Voir tous les avisSuch an awesome class. Emily is a very effective instructor. She's clear on form, has hard sets, and great active recovery movements.
OUR EXPERT INSTRUCTORS TEACH YOU THE MOST EFFICIENT WEIGHT TRAINING EXERCISES FROM…- Musculation, Récupération sportive, …
The Training Lab
54 West 39th Street, 9th floor, New YorkRègles de sécuritéContrast Therapy
Voir tous les avisFirst time taking this class and absolutely loved it. It was a combo of floor work and the sauna. Really focusing on your breath and incorporating it into the movement. It’s a great class to take on a Sunday to get you ready for the week ahead!
The Training Lab isn’t just a gym; it’s a community of driven individuals united… LOWER BODY
Voir tous les avisDarryl is an incredible coach. Regardless of the class size, he always pays attention to everyone’s form and makes corrections throughout each circuit to ensure people are getting in safe, good reps. His classes are super motivating and high energy, and his challenge rounds leave me out of breath every time. Thankful to have such an inspiring and helpful resource at Sculpt!
Project Sculpt is a training studio founded by trainers with a background in personal…Circuit City Gym
Voir tous les avisSuch an amazing class! You work every part of your body in 60 minutes and Luis is there to assist with form and reps! This will definitely be part of my weekly routine from here forward. Thanks for such an amazing session, Luis!!
Row Astoria: Your Destination for Fitness and CommunityRow Astoria is more than…Cardio Con: Full Body Cardio
Voir tous les avisThis cardio con class is the best workout I have experienced in a while. I always am dead tired after it which is exactly how I want to feel post workout. You get your moneys worth with this one!
Their mission is to empower individuals with a safe and effective roadmap to achieve…Dance Cardio (In-Person)
Voir tous les avisGreat energy, choreo and personality. She said was new at dance cardio but she came off like a seasoned pro. Like all The Limit instructor, she is clearly a professional dancers and definitely got me working out hard! Might be really challenging if you don’t have any dance training but all people should feel welcome and have fun.
There is no limit to what you are capable of, physically and mentally. These Dance…Vinyasa Yoga
Voir tous les avisOne of the best yoga classes I have taken this month. Blake has a piercing focus on the center of yoga. The instructions are clear, easy to follow and well rounded. Recommend people from all backgrounds and levels, such a bliss!
We are now offering in-person classes! At this time, only fully vaccinated are permissible…- Musculation, Plein air, …
CrossFit Upper East Side & EVF Performance
1623 York Ave, New YorkRègles de sécuritéCrossFit - All Levels
Voir tous les avisIt was a great time, with warm up, good to follow instructions and right amount of challenge (scalable with variants for more or less trained participants). Thank you for the nice course🙏
Prepare to look and feel your best with high-intensity classes that combine the most… - Musculation, Récupération sportive
Basecamp Fitness
905 River Road , Suite 3E, EdgewaterRègles de sécuritéUpper Body
Voir tous les avisSaint is just a really good teacher and I don't know how people flow through the class without bumping into each other but I've become one of them
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping… ROW 50
Voir tous les avisJenna was so kind and amazingly attentive! I was sooo unsure of what to do, but she was kind to take time and help guide my form and usage of the equipment. I will certainly be coming back!
Dive into a variety of heart-pounding, calorie-burning classes designed to challenge…High Intensity Strength Training
Voir tous les avisExcellent class. Ashley is an awesome trainer. Exercises are fun, challenging, always feel like you got a great workout. Love Lionheart studio.
Lionheart Fitness Studio is a small training facility with a welcoming lively vibe…Strength Training Small Group
Voir tous les avisLarissa is a great trainer that provides a positive environment for experienced and beginners alike. The classes are challenging and tailored to your individual strengths and weaknesses that you can improve upon. I very much appreciate the fact that she is able to assess changes that can be made to posture and form while you’re actually doing the exercises so you can avoid injury.
Lift 240 group classes combine classic strength training workouts with functional…HEAVY WEIGHTS TRAINING
Voir tous les avisI really enjoyed the class...unfortunately I wasn't feeling well and didn't perform at my best so I wasn't able to get into beast mode like I normally would. But I'm definitely coming back again and going to rock it!
Started in 2011, Better Body has grown into one of the top privately owned training…- Musculation, Récupération sportive
GrassRoots Fitness Project
371 Amsterdam Ave, New YorkRègles de sécuritéGRFP Strength + Conditioning
Voir tous les avisThe space is great, instruction was high quality. I was hoping for a more well-rounded full body strength class, this particular workout was very quad/squat focused.
We believe in fitness as a lifestyle. We coach you through functional movements that… Functional Strength
Voir tous les avisLOVED this class. The instructor and the people in the class were so nice and welcoming. It was first time doing a kettlebell class and I love it. The instructor took his time showing me the proper form and giving alternative moves. There was a real sense of community, will be going back and definitely recommend.
Harlem Kettlebell Club is the first and only kettlebell specific studio in Harlem…Zumba
Voir tous les avisIt was my first time taking Nadine’s class & she was amazing! It’s difficult to find good Zumba classes in the city but I’m glad that I’ve found one that I enjoy. I left feeling better than I came in & look forward to taking her class again!
Complete is your fitness sanctuary, located in the heart of Union Square. It is a…Individualized Group Fitness
Voir tous les avisThe training session was wonderful! First, Danny was extremely attentive and took time to explain, demonstrate and observe each exercise to ensure proper form. Second, the work out was dynamic and included the combination of strength, mobility, and cardio. Third, I appreciate the deep attentative to injuries. Modifications were provided with care, which honestly is far too often, not case in so many places. I’m excited to come back and would STRONGLY recommend. I think they do an excellent job providing tailored workouts to folks across the level of fitness and ability.
At FitBodyNation, we offer individualized, holistic training for every body. We believe…Glute Academy
Voir tous les avisI truly enjoyed my first class. I loved that the instructor, Victor, walked me through all the workouts and pushed me just to where I felt comfortable. It is an intense workout, imagine HIIT and CrossFit had a baby, but everyone goes at their own pace. The regulars were welcoming as well :)
Grit City NYC was born in 2013 on Upper East Side and has been training athletes…- Musculation, Récupération sportive
Bodied Fitness Club
164 West 25th Street 2nd Floor, New YorkRègles de sécuritéBodied
Voir tous les avisGreat class led by a friendly coach, Albie. Class is beginner friendly. Weights and pace can be adjusted depending on your level. Just the perfect class for someone coming back to the gym after 2 months.
We are the premier women owned and queer run strength and conditioning facility in… Greenpoint Conditioning
Voir tous les avisSecond time and I like the vibes. I don't feel any sense of judgment at my skill level. Great modifications were provided.
An inclusive community of coaches and athletes dedicated to the improvement of themselves…TRAINING
Voir tous les avisMy first time doing weight training and the class was hard but in a good way. The trainers showed modified steps for each exercise and came around to help and check your postures. Really enjoyed the class and can’t wait to go back!
SOUL WARRIORS JS STUDIO LLC is not just another gym they are a group of fitness coaches…Burn & Firm Pilates
Voir tous les avisIm a huge fan of Deborah’s from back when I was a member at crunch, but do want to call out this isn’t a typical ‘pilates’ class- it’s more of a sculpt class with Pilates elements incorporated but is a lot of fun and an enjoyable workout! Great music too and Deborah has the best vibes
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Mobility
Voir tous les avisI'm grateful that there is a mobility class available. Mobility is often overlooked and it's a great class to add in the rotation. Instructor was awesome too.
Take your game to the next level with Ascend Athletics. Designed to get you Feeling…Intro to Lift Club
Voir tous les avisAmazing instructor who helped me overcome my fear of gyms and weights and now I believe that I can start training and working on my body! Thank you so much!
Physical Equilibrium is New York City's premier fitness boutique and wellness concierge…CONDITIONING: TOTAL BODY (INTERMEDIATE)
Voir tous les avisCoach Zack is awesome! i’ve been coming to TH for two months now and love it. Part of the reason I gravitate to TH versus the million other classes in NYC is bc of their team of great coaches like Zack, who is just motivating, funny, and obviously an experienced athlete and mentor. If you’re a newcomer I’d also suggest him as one of the best choices to try first because he is consistent, literally every time, at clearly explaining instructions on each activity and physically demonstrating movements.
Tone House® is the premiere, athletic-based, Strength & Conditioning training facility…- CrossFit, by definition, is a fitness program that uses constantly varied, high intensity…
CORE & CARDIO
Voir tous les avisCoach Cal and Gusport is the place to be! The environment is great, very welcoming and great for all fitness levels! Classes will have you seeing improvements quickly!
We understand everyone has different schedules. Whether you drop in or commit to…Metcon Blast
Voir tous les avisBest trainer!!!! What a class. Keith is so motivating and challenging at the same time. Group class that feels like a personal training session. Definitely would recommend!!
If you’re looking for a studio with classes that are as challenging as they are fun…- Genesis Nutrition and Health Club is an ultra high-end Luxury fitness and Wellness…
*NEW* The Ride
Voir tous les avisA lot of the bikes need repaired. But that aside, I love Brian’s class and he’s a great teacher
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Gym Time
Voir tous les avisSuper small gym but clean and nice! Music isn’t too loud & there weren’t a lot of people at 8pm on Friday.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…The Cleanse (Sweat out the toxins)
Voir tous les avisGreat workout and great vibes! I don’t do a lot of HIIT workouts and am new to using weights but found it easy to follow along. Would have loved some more verbal cues on correct form. Love the monthly mantra. Definitely will be going again!
**Transform Your Wellness Journey at Core Rhythm Fitness!**At Core Rhythm Fitness…- Musculation
DiSalvo Performance Training
231 West 29th Street, Suite 508 5th floor, New YorkRègles de sécuritéStrength and Conditioning Class
Voir tous les avisMarcelly was awesome. Explained everything clearly and was very knowledgeable and encouraging, especially for a newbie like me.
NYC's premier performance training gym: we specialize in strength and conditioning… Strength & Restoration Personal Training (Semi-Private)
Voir tous les avisNick was professional,patient , helpful and very approachable. My first class with him and during this short time i am impressed with his personal attention and his techniques to accommodate my injury.
Nicholas Grecco is a Certified Strength and Conditioning Specialist (NSCA-CSCS) and…EVOLVE Kettlebell
Voir tous les avisGreat workout & beginner friendly. Esme took the time to breakdown kettlebell exercises & explain proper form.
EVOLVE Kettlebells welcomes all levels, from first timers to anyone looking to sharpen…Mixtape Fit Bootcamp
Voir tous les avisThe class is a workout! It really pushes you and I enjoyed it was a nice mix of strength and cardio
The Mixtape Bootcamp is a cutting edge boot camp training style program that combines…