Yogilates
Voir tous les avisLoved the session! More challenging than regular vinyasa yoga but the stretches and pilates moves feel so good on the body!
Unlock the full potential of your body and mind at Open Mat, the ultimate destination…BJJ Fundamentals
Voir tous les avisCoach Allan is so amazing. I really enjoyed doing juijitsu. everyone was so polite even tough I am a beginner. I will do this regularly starting next week.
Brazilian Jiujitsu otherwise known as the “gentle art” is a form of grappling that…Gi BJJ - Beginners
Voir tous les avisVery organized and clean gym. I got to practice drills and spar with people of different body types. Instructors are very encouraging and professional!
They are a contact sport that mixes striking and grappling techniques from a variety…