Massage, Récupération sportiveANDA Thai Massage & Remedial Massage Clinic.
1/189 - 191 Bourke Street, Melbourne,Professional Thai and remedial massage focused on pain relief, recovery. Evidence…- Professional Thai and remedial massage focused on pain relief, recovery. Evidence…
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Voir tous les avisFirst time at this studio - great vibes and music, Jess was a lovely + motivating instructor 🥰
Combining traditional Reformer Pilates principles with progressive techniques, KX…Signature
Voir tous les avisLoved this class! I brought my mum and my 73-year-old grandma, who have little to no Pilates experience, so I was a little worried they might feel lost. But the instructor was so welcoming, patient and attentive while still keeping the class flowing really well. She gave great tactile feedback and made sure they were comfortable and understood the movements without making them feel singled out. Such a pro, and I loved her energy! My mum and grandma had such a great experience.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…- Récupération sportive, Méditation, …
Grass Roots Yoga + Pilates (St. Kilda)
Level 1, 80-84 Inkerman St, Saint KildaYin & Myofascial Release
Voir tous les avisHighly recommend this class! Cecilia’s class is an absolute must. From the moment you step into the room, you can feel Cecilia’s warm, nurturing energy. She creates such a welcoming and supportive environment, making the whole experience feel truly special. 💕
Welcome to Grass Roots, your home away from home. A community centred studio offering… Signature
Voir tous les avisReally fun and dynamic class, loved it!! Also Mitch has an A++ c*nty playlist
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Signature
Voir tous les avisI’ve been going to classes with Sofie since April and I can easily say that she is the best Pilates instructor I have ever had. She really knows how to push you and every class feels like I’m learning a new Pilates move, the class literally flies by!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Yoga Slow
Voir tous les avisLoved this class! Nickie was super accommodating and informed about injuries and alternative poses to suit. Saturday evening with the myofascial release balls was a delicious and juicy class. Left feeling more limber and grounded. Thank you!
TO BOOK REFORMER PLEASE USE OTHER LOCATION "HAPPY MELON - REFORMER" Happy Melon…STRONG Body
Voir tous les avisIt was an incredible cardio session to me. Their rowformer is a very new thing for me. But I’m starting to love from my first try!!! Thank you Rata.
Pilates. Strength. Cardio. STRONG Pilates Balwyn offers reformer Pilates workouts…Signature
Voir tous les avisNicole is an amazing KX Pilates educator! She is knowledgeable, supportive, and explains everything so clearly. Her positive energy makes the sessions enjoyable while still challenging, and she always makes you feel comfortable and confident. I’ve really enjoyed learning from her and would highly recommend her.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…STRONG Pilates Strength
Voir tous les avisThe class very effective and more challenging than my regular Pilates that I do but you could feel the results the next day. Lottie was very informative, friendly, welcoming and helpful. Very spacious studio with great facilities.
Pilates. Strength. Cardio. STRONG Pilates Heidelberg offers reformer Pilates workouts…Signature
Voir tous les avisIzzy is an amazing instructor — always kind and positive! She very attentive; takes the time to correct our form and explain how to properly perform the exercises. Highly recommend her to anyone, especially beginners. I feel anyone who attends her class will be encouraged to come back for more sessions 🧘🏻♀️
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Basics
Voir tous les avisthis was my first time doing anything fitness related, let alone pilates, and i was a bit nervous coming in, however Steph was very welcoming and gave a lot of good encouragement which i appreciated so much! she took the time to help explain things to me and actually demonstrated the correct form :) will definitely be coming back!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Signature
Voir tous les avisReally enjoyed this class, Charlotte had such good music + energy, also great guidance and made me feel very comfortable throughout the session , as I hadn’t done reformer in a while 🫶🏼 will be back!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Signature
Voir tous les avisA Pilates class which used a lot of strength which I love! Sinead is amazing! She was very encouraging and got to know each of us and our strengths very quickly, even though it was my first class - so she suggested that I go down or up a resistance depending on whether we were doing arms, legs or abs. Her positive attitude and encouragement kept me pushing through the pain! Left the class smiling and feeling good. Will definitely come back to KX again!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Reformer Pilates
Voir tous les avisOne of my favourite pilates classes in a while. I liked the use of more classical pilates principles that came through in Amanda’s moves. Thanks for a fab 45mins to start my week 👌🏼
The Village Pilates & Yoga is Caulfield North’s new kid on the block, meet your local…Signature
Voir tous les avisThe instructor was very kind, an very clear with her instructions. She gave options to complete every exercise with a standard option, and slightly easier, and a spicier option. As a beginner, she helped me out adequately, as well as challenging me when I needed to be. Very comfortable environment to be in, and would definitely go again.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Signature
Voir tous les avisLola was absolutely amazing! She was super supportive, encouraging and made me feel comfortable throughout the entire session. Thank you for such a wonderful class!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Signature
Voir tous les avisSerena was the instructor and was very helpful instructing me which rings to use and taking time to explain the movement - first time going on my own so felt comfortable with her warm welcome and support.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Signature
Voir tous les avisAngela is always super energetic and encouraging, she turns Pilate class into a fun party with friends. I wish I’m stronger so that I can join the woohoo club when doing core exercises, but all I can say is ahhhhhh!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Mums & Bubs - Northcote
Voir tous les avisSuch a great class to bring bubs to. The workout was great and the environment was really comfortable for an inexperienced gym goer!
Thrive Northcote is a boutique training studio specialising in strength, fitness…Advanced
Voir tous les avisIt’s really good. The pace is faster than a signature, so you need to be very focused. Naomi is a good instructor, she noticed that some of us are first time to advance class, she gives us a bit more attention ensuring we adapt it well. Encouraging and helpful. It’s always good to have my Pilate classes in Chelsea KX.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…- Pilates, Récupération sportive, …
KX Pilates
Featherbrook Shopping Centre, Stage 2, Sneydes Rd, Shop No. T2B, Point CookActive Recovery
Voir tous les avisAnastasia’s direction is great , enjoy every active recovery session I can see my flexibility improving . It is hard work as I’m still very new to Pilates in general but I would consider it a must try class even once a month to keep form
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to… Signature
Voir tous les avisCozy studio and Keziah was very welcoming and engaging! Good reformers and lots of modifications offered for all levels and experiences. Will book again ☺️
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Beginner
Voir tous les avisGreat class for both beginners and intermediate. You can vary your strength level and the ability to have alternative positions if you have an injury. Everyone is at different levels not intimidating. Great workout would recommend
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Signature
Voir tous les avisI was the only one that booked this class but Maddi still facilitated a great 1 on 1 session for me that was the right level of challenging and assisted greatly with my form along the way. Maddi is a fantastic instructor and I really enjoy her classes!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…- SONNY’S is a Coaching Gym. At SONNY’S, they are committed to providing purposeful…
Signature
Voir tous les avisA very well put together class by a very knowledgeable instructor! I loved the burn
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Beginner
Voir tous les avisAngela is great!! She gave me great tips to improve my form and gave me a killer workout !
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Beginner
Voir tous les avisSuch amazing classes at KX - they really use every part of the reformer and make each class exciting and new. I'm never bored and always feeling really strong after each session!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Reformer Pilates
Voir tous les avisI really enjoyed this Pilates class. It was dynamic and challenging. Carys instructs in a theatrical and engaging way that is easy and motivating to follow. A big bonus is her music selection during her classes. Would definitely recommend
Welcome to North Flow Pilates! Female only studio. North Flow Pilates offer Reformer…Strength
Voir tous les avissuper fun and well-paced session! Liam was clear and concise when explaining exercises that were new to me and also regularly checked in on us throughout the session which was helpful (:
LTYB provides a cost-effective and personalised training solution to those that want…Mums and Bubs (Physio Led) - Item Code 561
Voir tous les avisReally great ab exercises, as well as arms and stretches. Thanks Jen!
COLLECTIVE MOTION offers Osteopathy, Clinical Exercise, Dietetics and Pilates, aiming…Beginner
Voir tous les avisAlysha is an amazing trainer. It was my first time doing Reformers, and she explained every exercise very thoroughly to everyone in the class. No one feels left out in her class. She made my first Reformer experience amazing, and now I feel confident enough to continue.❤️
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Immersive Sound Bath
Voir tous les avisI absolutely loved this session. Poj is incredibly talented and I throughly enjoyed all of the different sounds he incorporated. Whilst I’ve enjoyed other sound baths previously, none of them come close after this session. I don’t think I’ll be able to shut up about Poj and his session at EQ for a while!
Join a community investing in their wellbeing. At EQ, you can immerse yourself in…- Sauna, Soin en institut, …
Salts of the Earth Narre Warren South
101 Seebeck Drive, Narre Warren SouthRed Light Therapy / Infrared Sauna
Voir tous les avisI had a fantastic experience at Salts of the Earth. Andrew, the owner, was incredibly welcoming and knowledgeable. I’ll definitely be returning
At Salts of the Earth Narre Warren South, the focus is on natural, holistic wellness… Strength - Upper
Voir tous les avisbrilliant! after a warm up, the whole crew were divided into upper or lower body and walked through the 3 sequences x 12 minute rotations (each one had 3 exercises for 4 mins rotating between a main, supplementary and a core. think free weights, barbells or machines). super friendly coaches and other gym members!
Boss is a boutique gym with a highly personalised and holistic approach to health…Infrared Sauna
Voir tous les avisSmooth check in and even though I was a few minutes late staff ensured I got a 45min sauna. Facilities are clean and well set up with a sauna towel, floor mat and spare towel. Nice to enjoy a shower afterwards.
CITYCAVE™ provides premium, science-led solutions to address some of modern life…- 5th Element Wellness (5EW) is a boutique wellness, yoga and personal training facility…
Gym Floor Access
Voir tous les avisFriendly helpful team. Was able to use all equipment and do my own session although there are workouts to follow.
It is their aim to educate and motivate their community to develop a lasting enjoyment…The Rarebreed - Boxing, Cardio + Lower Body
Voir tous les avisBodrick is great instructor. People in the gym were real nice to me, received lot of encouragement during the workout.
Rarebreed is a facility that provides an all-inclusive environment that inspires…Restorative
Voir tous les avisBeautifully led and peaceful. The perfect end to a Monday evening. I will go back
This isn't your average studio, this is a portal. Come as you are. Leave a little…Infrared Sauna - Large Cabin
Voir tous les avisBeautiful clean space and facilities, friendly and helpful team. Saunas are hot! Need to make time to visit more frequently.
Sona Rooms is a ClassPass Award-winning Wellness & Beauty partner, offering a sanctuary…Infrared Sauna 2 - Solo, Duo +/ Contrast Water Therapy
Voir tous les avisHad a wonderful experience doing the compression recovery and trying out the infrared sauna session for the first time. Shaun was super friendly and accommodating and always made sure my friend and I were well looked after. I might have to make this my new fortnightly ritual!
Your space dedicated to the relaxation of body and mind, healing, and connection…Remedial Massage - 60mins
Voir tous les avisSam was amazing! She got all the sore spots that really needed work. It was so relaxing I fell asleep
At Youth Beauty by Amie in Cheltenham, Melbourne, we provide high-quality treatments…- Soin en institut, Récupération sportive
Trinity Curated Wellness
18 Thomson Street, Ground Floor, South MelbourneDrift 60 – A Restorative Relaxation Massage
Voir tous les avisThe massage so beautiful! You feel relaxed as soon as you walk in to Trinity. The staff are also incredibly lovely and accommodating. Thank you🙏🏼💛
From the moment you step into the space, you'll feel the difference—Trinity is your… Hyperbaric Oxygen Therapy
Voir tous les avisThis experience was amazing I highly recommend it. Michelle and the staff were super helpful and friendly. Definitely would be back for more. My body and mind felt super light and relaxed after the session.
P3 Recovery centre exists to put your health and wellbeing back into your hands.…- Massage, Récupération sportive, …
BE FIT BODY
Shop 1, 115 Lygon Street, Brunswick East VIC 3057, melbourne45-Minute Body Roll Massage (Most Popular)
Voir tous les avisI find the infrared body roll even better than going for a massage. Much more effective at getting into sore spots on the glutes, calves, hamstrings, ITBs etc plus you have control over the speed and amount of pressure. Lovely setup. Would highly recommend.
Be Fit Body is Melbourne’s first infrared body roll studio, offering a unique wellness… Recovery Experience | 30mins
Voir tous les avisA great experience, I highly recommend visiting Recovery Lab. I did the Sauna and the compression. The Sauna is infrared with Bluetooth so you can listen to music on your phone. They have shower facilities as well so you can come out feeling nice and refreshed.
About Us: Recovery Lab Maribyrnong is a premium wellness and recovery studio located…Infrared Sauna 2
Voir tous les avisVery friendly and helpful staff. The facilities are clean and well prepared to anticipate our needs. I did the compression therapy, followed by infrared sauna and wet therapy, I left this place feeling like I was walking on the clouds.
At P3 Recovery, they offer an affordable, nurturing, and inclusive space, providing…
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