Inferno Hot Pilates + weights & bands
Voir tous les avisGina is one of the best instructors at DOSE! She’s always motivating you to keep going, no matter how hot it gets. I love how she’s consistently pushing you to get through the workout and even provide modifications for each exercise! What a QUEEN 😍💕. I love herrr!
The studio itself is calmly lit and heated with infrared panels, which helps the…Hot Yin Yoga: New to Yoga Welcome
Voir tous les avisTonight’s Hot Yin Yoga was wonderful! Temperature was a consistent 99 degrees throughout the class. The music playlist Anne selected was instrumental and ethereal, lending to a graceful and serene atmosphere as we got into each of our long poses. Anne does an excellent job of explaining the pose and provides variations for different levels, and then allows us to sink into each pose for 3-5 minutes while the music plays. I loved this practice tonight, and can’t wait to be back for another of Anne’s classes.
Better Bodies Yoga is an East Memphis studio offering Hatha Yoga, established in…Gentle Yoga
Voir tous les avisReally great instruction! Overall everything inside is great. However parking is bad. The studio is small so we bumped each other. And baby mommy yoga started upstairs breaking my concentration and time during meditation. So as awesome as it was I will probably not return.
Delta Groove Yoga started from a tiny seed. The seed wanted to be a Yoga Training…Y6 Sculpt & Flow
Voir tous les avisI really enjoyed the class! Since I’m definitely at a beginner level, I didn’t realize it was a more yoga sculpt type class which was fine but definitely something to be aware of! The studio is also heated, so bring a towel! Also, they give you a mat for your first time!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…BOUNCE
Voir tous les avisLisa was extremely kind and very intentional about making first timers feel welcomed. She even gave us a tour of the facility and an explanation of the variety of classes that you can take. This is a beautiful studio. You can also park in the back of the building and come up the steps in the back. Will definitely return and highly recommend.
Get ready for an exciting journey to a healthier, more joyful you! At 901FitLife…Aerial Yoga
Voir tous les avisThe space is amazing! Liz was so good about guiding my hyper mobile body through poses in a way that felt supportive and deep. I’d absolutely come again.
Bendy Beast Fitness is located at 431 North Cleveland Street Memphis, TN 38104.Spin-flex
Voir tous les avisFirst time at a cycle class and this was such a great intro class! Combined with the strength training at the end it was a fantastic workout! Jennifer was such a kind and welcoming instructor. She really gave the whole body an intense workout. 12/10 recommend stopping by for a class!
InsideOut’s environment is relaxed, non-threatening, and certainly not the typical…Body Blitz
Voir tous les avisPT2’s 30 minute Body Blitz class is my FAVORITE so far. I love that it’s only 30 minutes, start to finish, and it’s such a good workout! This is my favorite class so far!
P.T. Squared has a variety of classes for all fitness levels focusing on moving safely…- Welcome to Two Generation Boxing. Where Prayer, Power and Precision Premiates Performance…
- Danse, Musculation, …
Faith Inspired Training
3964 Goodman Road East Suite 115, SouthavenRègles de sécuritéFaith Inspired Training (F.I.T.) is an affordable option for group exercise classes… Pickleball Open Play
Voir tous les avisThe owner was super nice and we had so much fun playing pickle ball! Highly recommend
They have a dedication to the success standard that you are willing to set, and will…- At GEM Jamison's Wellness Studio, their mission is to provide a welcoming and inclusive…
Yoga Sculpt
Voir tous les avisThis is a new class for their studio, and Julie was awesome! I was the only one that showed up for class, and she was great at ensuring I still was able to workout and she was able to correct me on my form as well. Would definitely take her class again!
Sundara's beautiful movement studio is located on the 3rd floor of our wellness center…Bungee Fitness - Level 1
Voir tous les avisThis class was awesome! Brian was super enthusiastic ! He was very patient and very clear in his routines. I had lots of fun while working out with him. Lots of fun moves as well!!!
The East Memphis Athletic Club has now expanded their award winning programs and…