Abs and Upper Body
see all reviewsSurprisingly i liked the class. The instructor ensures people have proper form and he’s funny about it. I usually lift more weight and was pleasantly surprised at how much burn you can feel with 5-8-10 dumbbells! Thank you Carlos!
WE PROVIDE A FUN SPACE TO GET FIT AND FEEL WELL. Come dance and network with professional…Yoga Flow
see all reviewsMichelle was AMAZING!!! It was the best yoga class I’ve ever taken. Her energy and yoga sequence were wonderful, and we all left feeling refreshed in both mind and body. Thanks, Michelle!
If you’re looking for a studio with classes that are as challenging as they are fun…- Esencia Wellness offers a group fitness class studio with a full calendar of complimentary…