RUN x LIFT: Full Body-Lower Focus (50 min)
Voir tous les avisMy first Barry’s class was such a good workout! Not scary!!! Jimmy was great at instructing. easy to follow. 10/10 will be back!
Barry’s is an hour-long cardio and strength-building workout designed to help your…Yoga Sculpt
Voir tous les avisAll sculpt classes are so good at o & a, Eve brings a kicking playlist, a warm up that really prepares your body and mind to do hard things, and she has the best paced breath to movement for a class with weights. Amazing vibe.
ONX + Amelia is a yoga + fitness studio located in Cathedral Hill, Saint Paul and…Upper Body: Back & Biceps
Voir tous les avisThe instructor had great energy early on a Tuesday morning, and the workout was good as always. The drinking fountain desperately needs to be fixed. The slow, warm trickle of water is frustrating and it’s been that way for a while now.
ALTR sessions offer a 50-minute functional, full body workout. Dig deep and push…Candlelight Restorative Yoga
Voir tous les avisGreg’s restorative candlelit yoga is my favorite class at Sunna! It’s the perfect way to end the day and I always feel calm after.
Sunna's mission is to create a transformative experience for their students through…CLIMB & LIFT: Chest, Shoulders & Triceps
Voir tous les avisCan’t sing Cort’s praises any louder! He’s funny and motivating-who doesn’t want that in a workout!?!?
Welcome to the first-ever Stairmaster and strength group fitness in Minnesota! LIFT…Como Ave : Yoga Flow
Voir tous les avisSo relaxing and great for stretching out sore muscles. She offered many variations and gave small pauses for taking a few breaths or getting some water. Elizabeth is a great and welcoming teacher!
Each class is designed by the instructor to share their authentic version of wellness…YS - Yoga Sculpt
Voir tous les avisAlan is an awesome instructor, super welcoming and great flow to class.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…- Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping…
C2 - CorePower Yoga 2
Voir tous les avisDarcy was a great instructor! I always appreciate having an instructor that encourages you but always suggests modifications if needed.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
Voir tous les avisAmazing!!! I’ve been to plenty of classes here and Brett stood out because of his enthusiasm and great challenging workouts. He also passed out cold towels at the end of our workout which was NEEDED and so lovely
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Triple Double
Voir tous les avisJared is the best! So supportive, checks your form, great energy - a truly one of a kind instructor.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
Voir tous les avisNick was very welcoming and made me feel like I was part of the F45 family. He even gave me a tip to help navigate thru rehabbing an injury. Greatly appreciate the help!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YogaFlow 1 - In Studio
Voir tous les avisYoga with Sarah was great! A good steady workout and felt very zen after.
At YogaFit Studios, they offer several pricing options that will allow you to make…YS - Yoga Sculpt
Voir tous les avisMy very first class— SO fun and the heat just added another level!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…EXPRESS Full Body: Circuit
Voir tous les avisEffective lifting workout in just 30 minutes. The instructor was also very nice with a great playlist! The entrance is a bit tricky so make sure you get there early and read instructions on how to get in.
They are a community fitness center. They serve a diverse clientele from the neighborhoods…Sunrise R&B Yoga
Voir tous les avisLoved the class, especially the playlist! Sierra was super welcoming and had me sweating in no time (in the best way 😅). The class is held in a smaller room, which I personally enjoy, it feels more focused and less overwhelming. Just a heads-up: arrive a bit early to fill out the waiver and take a quick photo. Overall, the clean space and genuinely welcoming vibe are what’s pushing me to finally commit to a gym membership at V3. 🥰👏🏽
V3 Sports is a state-of-the-art community-inspired health and wellness facility.…Vital Training
Voir tous les avisTrainer was great with form cues and offering me modifications for injuries. She also asked preemptively about orthopedic injuries which I really appreciated! Work out was challenging and fun. I would have liked to do less talking and more work in the 60 mins. Overall great class and I’ll be back.
Functional training – using movements that reflect day to day activities. They incorporate…- In a world that casts fitness experts as entertainers, they choose instead to be…
- Nate Middleton is passionate about helping others reach a level of fitness that is…
- The Douglas Dayton YMCA gym, fitness center, and swimming pool at Gaviidae Commons…
- Musculation, Low-impact Training
Middle Ground Training
2147 University Avenue West, Unit 100, Saint PaulMiddle Ground
Voir tous les avisThis is a beautiful space & they’re so knowledgeable. My class ended up being a personal training session as I was the only person who showed, and the care and attention I was shown to help with my fitness goals (longevity!!) guaranteed I will come back repeatedly.
Middle Ground Training is St. Paul's boutique studio for sustainable fitness — where… - If you’re looking for a studio with classes that are as challenging as they are fun…
- Small classes, coaches who know you, and workouts that meet you where you are. You…
- If you’re looking for a studio with classes that are as challenging as they are fun…