If you’re dealing with pain, stiffness, or starting to feel “old” in your body, it…Pop-up: Yoga Sculpt - Taurus Vibes
Voir tous les avisSam’s class is the highlight of my week. 😜Music, energy, humor, —and her compassion for herself and encouraging us to have the same, elevates the hour. I always feel accomplished - whether pushing myself or giving myself breaks during class. 🥵
ONX + Amelia is a yoga + fitness studio located in Cathedral Hill, Saint Paul and…Empowered Movement (Mindful HIIT)
Voir tous les avisWas a little nervous because it was my first time taking the class after it was changed to 75 minutes, but it flew by and was very doable ! An effective workout, and the mindfulness part of it makes it a great way to end the week and start the weekend. Emily is such a kind, welcoming, encouraging instructor. Can't recommend this class highly enough
Sunna's mission is to create a transformative experience for their students through…MÖV Slow Flow- 60 (Music)
Voir tous les avisVie is such an incredible teacher. I loved ber energy, instructions and assist. Her class was unique and offered a lot of freedom of expression. At the end she even graced us with her incredible voice, singing a powerful message. I left feeling strong, relaxed, balanced and filled up. I can't wait to go back to another one of her classes! Thank you!
Whether you’re looking for a hot and sweaty flow, a calming candlelight class, or…CYCLE
Voir tous les avisWhen you hear, "LET'S GOOOO!!! WE GOTTA GOOOO!!! you know Mel is winding up the class for a wild time! Her method of instruction is very simple: she's constantly motivating you to challenge yourself. It's not a race, it's about you and your self-performance. Awesome instructor!!
The GRIND Cycling classes bring you an electrifying, rhythm-fueled adventure that…Northeast : Yoga Sculpt
Voir tous les avisThis was a challenging but not impossible class. She gave great direction and though we used a lot of props, none of them felt unnecessary or unnatural once we were instructed how to use them. I love that this sculpt is just strength with no cardio.
Seize the day with us every day at Carpe Diem Studio! Welcome to our NE Minneapolis…Slow Flow w/ Music (warm room)
Voir tous les avisMolly was amazing. It was first time at Up Yoga and I felt so welcomed in the space, and so cared for with Molly's expertise!
At Up Yoga our mission is to empower you to generate connections, take action, and…C2 - CorePower Yoga 2
Voir tous les avisDeb leads a fantastic practice. She brings a calm and confident voice into class that guides you to try poses that may be challenging. She also has a positive and grounded message every class
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Como Ave : Gentle Flow
Voir tous les avisI could not have loved this class, studio, or instructor more. Rachel is incredible — her cues are excellent, easy to follow, and educational, her sequencing is logical, beautiful, and intuitive, her attentiveness to the students is unparalleled, and her energy and light are radiant. Thank you!
Each class is designed by the instructor to share their authentic version of wellness…YS - Yoga Sculpt
Voir tous les avisFirst time taking Kelly’s class and she is easily my favourite instructor at Corepower! Her sculpt classes are a great mix of cardio, strength, yoga, and boxing. I love the variation and her teaching style. I will be making the extra drive just for her classes as she is also approachable and friendly outside of class, which has been a struggle to find at the Edina location.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…HY - Hot Yoga
Voir tous les avisReally great instructor! Really good at pre-cueing, very positive motivation, and calming music from start to finish. 10/10
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…TRAPPINhard (Hot Vinyasa)
Voir tous les avisAmber is wonderful! Very welcoming, and I loved her flow. I’ll be back!
If you’re looking for a studio with classes that are as challenging as they are fun…C2 - CorePower Yoga 2
Voir tous les avisDylan has one of my favorite flows in Mpls. From the start, Dylan is great at supporting a mindful practice, rooted in self compassion. It is truly catered towards all levels in one class, with generous modification options. They are an amazing instructor!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Rest and Sound
Voir tous les avisI enjoyed this class so much! Priscilla was a great instructor and created such a calming, welcoming space. The sounds she used throughout the session were grounding and I also appreciated that she took the time at the end to explain the different instruments and sounds. Such a restorative experience. 😌
Peaceful yoga haven in Minneapolis. Check class availability at: www.greenwayyoga…Barre - In Studio
Voir tous les avisGood class for a range of levels. Instructor was welcoming and encouraging. This was my first ever barre class and I found it easy enough to follow along. The workout was intense but great. I now understand the Barre shakes!
At YogaFit Studios, they offer several pricing options that will allow you to make…Burn - In Studio
Voir tous les avisSydnie is an amazing instructor! She is so positive and upbeat, and makes class fun! She explains each move so clearly, and offers modifications if needed. Her burn classes always kick my butt! Highly recommend taking a class with her if you’re looking for a fun and rewarding workout.
YogaFit blends balance, strength, flexibility and power in a fitness format delivering…YogaFlow 1 - In Studio
Voir tous les avisSarah was absolutely wonderful! I loved her yoga 1 class. Challenging in a good way, and she gave very good tips and cues. Also it was my first time at the NE Mpls location. It was a beautiful gym and had great boutiques and restaurants nearby, and ample parking.
YogaFit blends balance, strength, flexibility, and power in a fitness format delivering…YS - Yoga Sculpt
Voir tous les avisYoga sculpt with Brett was challenging and fun! He demonstrated and worked in with the group throughout the class. Instructions plus demo made it easy to follow. I was drenched half way through, felt very accomplished to finish strong! Definitely would continue, 10/10!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Led Ashtanga Primary Series
Voir tous les avisDefinitely not for beginners! The instructor said out the names of the poses in Sanskrit, not English, and it had been a couple of years since I’ve done any ashtanga so I just watched my neighbor and followed her. 😂. Really great vibes, though, and a couple gentle and helpful corrections. I will definitely be back!!
The Yoga Center Retreat is not just a studio, it is a community where your practice…Morning Vinyasa Yoga
Voir tous les avisI enjoyed the Vinyasa flow pacing. Breathing encouragement throughout was greatly appreciated. I felt empowered to be courageous in lightening pose. Great start as well; met students where we are and then demonstrated Ujjayi breath. He modeled the poses when needed. The extended restful at the end with some music was awesome.
They are a community fitness center. They serve a diverse clientele from the neighborhoods…Nia
Voir tous les avisWarm, welcoming atmosphere. Beautiful guidance and teaching by the instructor, Beth! Transformative class…. Can’t wait to be back 🤍
Bring balance and vitality to your life by taking the time to replenish and rejuvenate…IN-STUDIO Hatha Flow
Voir tous les avisLoved this class! It was a perfect blend of bringing some warmth into the body, stretching, and spending time in each pose to really get in there.
Yoga Sanctuary is a non-profit, holistic studio, offering a place of respite and…CrossFit
Voir tous les avisGreat CrossFit workout, as usual for the Power House. Coach Janey didn't give as much lifting coaching as other coaches, but the things she did suggest for me were really useful.
The Power House is a community-focused gym in the vibrant Highland Park neighborhood…Int. Contemporary Floorwork
Voir tous les avisThe class was great- I am not ready for intermediate level choreo, but I really enjoyed t
Zenon Dance School offers an impressive array of classes in modern, jazz, ballet…- Move your body with Blooma. Specialized yoga, pilates and barre classes for new …
Yin and Nidra + Soul Chat
Voir tous les avisOmg!! What a lovely class. The mediation, with the Yin and Nidra was phenomenal. I was able to drop into my body quickly. Absolutely will be going again!
Soul Body Finesse is a boutique sound healing studio offering immersive, therapeutic…Yoga Flow: IN PERSON (Selby Studio)
Voir tous les avisAlways a great way to start the weekend. I appreciate Meegan shifts focus over time so it's always different. The extra 15 minutes makes a difference.
Saint Paul Yoga Center offers yoga instruction by some of the most experienced yoga…CrossFit
Voir tous les avisgreat work out and really friendly and helpful coach. I'm still relatively new to crossfit and I got some really great feedback on my lifts. I'll definitely be back when I come back to Mineapolis.
Their Mission is to make Functional fitness inclusive and approachable for all. Their…Sunrise R&B Yoga
Voir tous les avisLoved the class, especially the playlist! Sierra was super welcoming and had me sweating in no time (in the best way 😅). The class is held in a smaller room, which I personally enjoy, it feels more focused and less overwhelming. Just a heads-up: arrive a bit early to fill out the waiver and take a quick photo. Overall, the clean space and genuinely welcoming vibe are what’s pushing me to finally commit to a gym membership at V3. 🥰👏🏽
V3 Sports is a state-of-the-art community-inspired health and wellness facility.…- The Douglas Dayton YMCA gym, fitness center, and swimming pool at Gaviidae Commons…
Classical Flow Mat Pilates (45 min)
Voir tous les avisBeautiful space! Recommend parking on Stinson if possible because that's the side the studio is on! Instructor/owner also had a phenom mat pilates workout that was tough, encouraging, and fast.
Flow House is more than a studio—it's a sanctuary where your movement practice and…EARTH GODDESS Yoga
Voir tous les avisKoreen was absolutely amazing. I loved the mix of yoga with some dance movement. 100% recommend
Open Minds Fusion Studio is a locally owned yoga, fitness and wellness community…MyoYin
Voir tous les avisIt was a calming class. It was nice to focus on one area (abdomen) and the instructor was very helpful. I got confused and went to the Bryant address first but thankfully it was close to the actual studio.
Ashley Vasas is a yoga teacher in Uptown, Minneapolis. She offers small group classes…- Yogadevotion LLC began in 1999 when their Founder Cindy Senarighi had a deeply profound…
- Sahaja Yoga is a unique method of meditation based on an experience called Self Realization…