Full Body Sculpt / Intermediate
Voir tous les avisLiked the instructor! Very welcoming and gave clear verbal cues. Classes are very beginner accessible, there is a bit of learning curve in regard of using the machine and picking the correct resistance depending on ones fitness level. Thats just a reformer thing in general. A beautiful view from the studio. No shower though. However the music was not my jam. Soft upbeat covers of various mainstream top40 pop songs. Also heard Fergie being played, and Nelly Furtado-promiscuous girl. Someone else would probably love it and it’s just a preference thing and there will always be someone who doesn’t like it no matter the choice. Nevertheless switching it up could be interesting, maybe palatable melodic house , yacht rock, funk.. Anyhow teacher was great at adjusting the volume when she spoke up to give us directions, very thoughtful.
Welcome to ForMe. Where Light, Movement, and Tranquility Meet. Whether you’re a beginner…Intermédiaire + -Niveaux 2-3-4
Voir tous les avisLe cours était très intéressant et j’ai vraiment aimé que la prof conseille des positions alternatives lorsque je n’étais pas capable de suivre le groupe! Les autres participants étaient vraiment fins aussi!
Le centre de yoga Iyengar de Montréal a pour mission d’enseigner le yoga selon la…- Institut Yoga Essentiel, located in the N.D.G borough of Montreal, offers multi-level…
Yoga Iyengar tous niveaux
Voir tous les avisCarla suit chacun de ses élèves avec soin et une attention parfaite, elle est bien plus qu’une simple professeure de yoga, plus haute qualité!
La méthode de yoga Iyengar met l’accent sur l’alignement du corps. Elle enseigne…