Mat Pilates
Voir tous les avisSasha is by far the best instructor I have ever had in pilates. She knows how to make you sweat and push yourself, but still have fun while doing it. The atmosphere in the class that she creates is a safe space for everyone and encourages the concept of loving and listening to one’s body. I love this class! Sasha is amazing and truly has a passion for what she does which is such a gift. Could not urge people more to book one of her classes!
Vic Studios makes movement and wellness part of your every day by delivering best…PILATES50
Voir tous les avisDaniela is an amazing teacher. Her classes feel very intentionally structured and she really gets you to work every muscle group hard. She takes care to give corrections and make sure people are doing the exercises correctly. And her enthusiasm and encouragement helps get you through! 12/10 would recommend ⭐️
If it's your first visit please make sure to give yourself at 20-25 MINUTES BEFORE…Hot Barre
Voir tous les avisLaura nous motive, très bon cours qui nous fait travailler notre sens du rythme, c’est dans une salle chaude, préparée vous à suer! Sa travail le cardio et la musculation, ce que j’aime c’est qu’on peut toujours aller a notre propre rythme.
If you’re looking for a studio with classes that are as challenging as they are fun…NOUVELLE LUNE: SLOW FLOW, YIN + YOGA NIDRA
Voir tous les avisSuper bon cours ! j’ai vraiment apprécié que le prof nous ait donné suffisamment de temps pour la partie de yin yoga. Le mouvement somatique était aussi bien intégré et même si j’étais pas trop à l’aise au début, ses encouragements à se détendre m’ont permis de tout lâcher prise. L’ajout de yoga nidra et la possibilité de choisir une carte (du tarot?) étaient vraiment bien pensés. Merci infiniment !
Chez Yoga D.N.A., notre mission est d'être une destination pour le bien-être holistique…Circuit workout - Sweat Fusion
Voir tous les avisI had an amazing time working out with Linda! She introduced me to a great mix of exercises, and her playlist was so motivating—it really kept my energy up! This was actually my second visit to the fitness center, and I loved that I had the chance to work out alone both times. It allowed the coaches to really focus on me and help me with my progress. The center is absolutely gorgeous, and everything is brand new, which makes working out even more enjoyable!
Welcome to Club PKLExperience fitness like never before! Our two inviting, bright…Strength x Pilates
Voir tous les avisAlexia was so attentive and understanding of my knee injury and gave me adjustments to adapt the workouts. It was a fun yet challenging class in a cozy atmosphere! The studio is beautiful, highly recommend it!
A unique experience with a 6 person capacity gives a semi-private feel. Join us for…- They are a fitness and wellness expert studio. They offer various group training…
- Unlock your fitness potential at Montreal’s premier calisthenics sanctuary. Welcome…
- Nous sommes une équipe de santé et bien-être qui offre des services passionnés. …
CIRCUIT TRAINING
Voir tous les avisGreat class allowing everyone to get challenged! Instructor was welcoming and motivating. Overall this was a great first experience.
Our philosophy is to train everyone; from beginners to experts, the classes are structured…