Just Barre
Voir tous les avisInstructor is so nice, encouraging and friendly! I was welcomed very warmly for my first time. The course was challenging but rewarding. It really is a full body workout, but I felt so good after finishing. Will definitely be back!
U.N.I. Training is committed to helping you achieve your fitness and health goals…HYROX
Voir tous les avisI did a HYROX workout with Deb. The class was well structured, with stretching, warm-up and a challenging workout. Deb also gave me really specific tips for each station throughout, which made a big difference.
Not your average fitness trainer who only focuses on your physical goals. While helping…- Au Self-Care Club, on crée des espaces pour : calmer le système nerveux, se reconnecter…
- Au Club Bien-être, nous créons des espaces pour : -apaiser le système nerveux, -renouer…
- Breathwork, mouvement et rituels pour les femmes sensibles qui souhaitent calmer…
Juicy Pilate - Hot Room
Voir tous les avisthe SPICIEST but don’t let that scare you away because the instructor has some milder options for moves and encourages you to go at your own pace!! i like that it’s challenging and there’s lots of room for me to improve. the instructor is super friendly and i would for sure come back (that heat is no joke though)
If you’re looking for a studio with classes that are as challenging as they are fun…Cours pour débutants – SUP Paddle à Verdun
Voir tous les aviscours incroyable avec Hao. c'était ma première fois sur un paddle et je me suis sentie très en sécurité. on nous emmène là où le courant n'est pas trop fort et l'eau peu profonde. Hao était super bienveillant
Acorn Valley offers guided stand-up paddleboarding (SUP) sessions perfect for all…Cardio Step Class Aérobique - Lasalle/Verdun
Voir tous les avisLe cours et l’énergie sont excellents 😍
DeepFitMove, c'est votre destination fitness au cœur du centre-ville de Montréal…