RUN 45
Voir tous les avisLoved it! Space is pristine, the instructor was passionate, friendly and took her time to explain the equipment and workout. Great for all levels since you decide how much you want to give. Highly recommend
Mile&Flo est un tout nouveau studio d’entraînement « 3-en-1 » situer dans le quartier…OPENING WEEKEND - RECOVERY
Voir tous les avisJoyce is lovely and the class was super relaxing and rejuvenating!
RITUELLE is a modern movement and wellness studio in Montréal, offering Mat Pilates…- Chez MAMA Flo, notre mission première est le bien-être physique et psychologique…
Cardio/Pump
Voir tous les avisUn très bon cours de musculation avec des poids, adapté à tous les niveaux ! Que tu recherches une intensité élevée ou modérée, tu peux facilement ajuster les exercices selon tes capacités, notamment en adaptant les poids et les barres. Les gens dans le cours sont également très accueillants et toujours prêts à aider. Une belle ambiance motivante !
Le Centre Sportif Rosemère, l’un des plus grands centres de conditionnement physique…Calisthenics
Voir tous les avisTrès bon cours, j'ai beaucoup souffert mais l'encadrement et la bienveillance d'Andreanne font toute la différence 🔥
Unlock your fitness potential at Montreal’s premier calisthenics sanctuary. Welcome…Vibe Rhythm
Voir tous les avisSuch an amazing class led by AnnSo! The music was firreeeeee 🔥🔥🔥, the energy was immaculate, and it was the perfect challenge from start to finish. it was timed so well that every interval felt intentional + kept me engaged. If ure already into spin and looking to level up your riding, this is definitely THAT class to take. The choreo was so fun, easy to follow, and made the ride even more enjoyable. I left feeling challenged and energized!!
At VibeCycle, they provide dynamic spin and HIIT classes that go beyond just physical…Reformer Progressions
Voir tous les avisI love Layla's classes. The class flows really smoothly. She gives modified movements for every level. great way to start a Monday morning.
A space for those seeking balance in their lives through services that cater to the…FULL BODY PULL & BURN
Voir tous les avisFirst time attending and really liked it. Alex takes time to explain which muscle these work out station are meant to strengthen and look at each person position for each station. I was worried if it might be too advanced for me, but I was able to adjust, use lower weight this time.
They're a boutique fitness studio dedicated to helping you feel challenged, uplifted…Control Circuit
Voir tous les avisI loved Anaïs’ class! It was challenging, but the encouraging atmosphere made it bearable. Came out of the class feeling super strong.
Au Chili Club, nos entraînements sont construits autour du strength training parce…Heated Infrared I Sculpt Mat Pilates
Voir tous les avisPremière expérience en Heated Mat Pilates et j’ai vraiment aimé ! Le cours était intense et je n’ai pas réussi à suivre tout le rythme du début à la fin, mais c’était une très belle expérience. La chaleur ajoute vraiment un challenge supplémentaire et on sent que le corps travaille. C’était difficile, mais dans le bon sens. le genre de cours où tu finis en sueur et tu te dis que ça a vraiment fait du bien. J’aimerais clairement en refaire !
SPINNING * INFRARED HEATED ROOM MAT PILATES & YOGA * COFFEE + SMOOTHIE ** We do…Hot Mat Pilates Power Sculpt
Voir tous les avisSuch a dynamic class! Anny explains each exercise really well, and the intensity is perfect because you can genuinely feel the burn and work your entire body. I really enjoyed the class, and as an added bonus, the music was amazing! Definitely a class I would take again.
A space where luxury, delicacy, and real results come together to transform your…Cross-Training
Voir tous les avisI felt very comfortable for my first time . Excellent instructor and felt challenged! Just what I was looking for
Join Waverly Gym in Montreal to experience a gym unlike any other. Their community…BODI Power Ride
Voir tous les avisTrès bonnes explications pour ma première fois et instructeur très motivant. J’ai adoré le cours avec Mathieu !!
Situé au cœur de Laval, Studio BODI est un espace élégant de bien-être spécialis…Hot Yoga 55
Voir tous les avisIt was my first time doing any kind of yoga in over 10 years. I was nervous about going after so long, but I felt like I was able to go at my own pace. The instructor was really good at explaining the poses, even though I was a bit slow to catch on at times haha 😆
Vic Studios makes movement and wellness part of your every day by delivering best…Pilates Sculpt 50
Voir tous les avisWould be lovely if studio would indicate if the class is heated as per usual or lightly warm. This pilates specifically was not a hot hot, but warm.
Formerly known as Modo Yoga Montreal, Fyra Yoga is a community-centered, sustainability…HOT YOGA : ABDOS & CORE (bilingue)
Voir tous les avisGaby is one of the best teachers I’ve ever had. Her classes are super challenging but also super fun. Will be back for sure!
FRANÇAIS : Bienvenue au studio Idolem Griffintown ! Notre espace chaleureux et lumineux…Pilat’ Tone & Sculpt
Voir tous les avisAmazing Pilates class! The instructor was fantastic—encouraging, attentive, funny and motivating throughout the entire session. I really appreciated being given different options while still being encouraged to challenge myself and push a little further. Such a great balance of support and motivation. I’ll definitely be coming back!
Boutique Mat Pilates studio offering classes for all levels. Their sessions focus…Pilates Sculpt
Voir tous les avisThe space is beautiful, though it felt a little congested, and the layout could flow more smoothly. The locker room floors were quite wet, and it wasn’t clear whether shoes should be worn in that area. A class-specific list of what to bring would also be helpful. For Pilates in the HIIT room, I wasn’t sure whether I needed shoes or grippy socks. Clearer guidance would make the experience more comfortable, especially for first-time visitors.
Spa social urbain regroupant Gym, Sauna, Cold Plunge, Luminothéeapie Rouge & Bain…MAISONC-Burn
Voir tous les avisAraz is the one of the BEST pilates teachers I’ve encountered! I was so sad when she stopped teaching at Pilates Bunker so I’m so glad I took her class today at this studio. Her counting is very well-timed with breath work, her exercises are creative and challenging, and she’s got a great calming presence for the entire class. If you have a class with her, you understand why I am raving about her. The kind of teacher that her students will switch studios for!
Maison C est un espace pensé pour vous accueillir dans un environnement à la fois…AFROBEATS
Voir tous les avisIt was really fun, and I had a great time! The only thing I’d mention is that at the end, they split everyone into two groups and record, even if you’re wearing a wristband. Since it was my first time dancing, being filmed without knowing ahead of time made me feel a little uncomfortable. It also made me wonder what the wristbands were for. Maybe you could let people know in advance and have one group for people who are comfortable being recorded and another for those who aren’t. There were a lot of phones out, and if you’re new to dancing, it can feel a bit awkward. Just a suggestion overall, I really enjoyed it!
[English] Located in the heart of downtown Montreal, Rabaterapia is a judgment-free…PAUSE FLOW
Voir tous les avisThe studio is very nice and the staff are very welcoming. The teacher obviously has a strong personal practise and lots of experience in teaching showing very good and well aligned demos, an intelligent, well thought out and strong but yet very accessible sequence / flow. Her French cues and explanations were outstanding and impressive. Highly recommended teacher and great Studio too
Chez Yoga D.N.A., notre mission est d'être une destination pour le bien-être holistique…All Star
Voir tous les avisSusan and Tony’s class was great. Both were motivating and had a lot of energy this morning. Would 100% recommend to anyone visiting.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Full Body Circuit Training
Voir tous les avis🚶🏿♀️🚶🏿♀️🚶🏿♀️. Ce n’était pas un entraînement facile 😱😱😱 12 stations 🏋🏽♂️💪🏾qui nous ont bien fait travailler! Mais Stéphanie prend le temps d’expliquer chaque mouvement clairement et propose toujours des alternatives quand on rencontre des difficultés. Son encouragement constant fait toute la différence et donne envie de se dépasser. Une excellente coach
Studio BFit, a local boutique Gym Concept founded in 2017 by Stephanie Hamel, in…Jazz Broadway débutant / Beginner
Voir tous les avisDon has a wonderful way of structuring his classes & teaching choreography in a way thay even my two left feet can pick up. He builds on steps and moves we used earlier in such a thoughtful manner. I always feel like I learn lots & enjoy his class!
Situés au centre-ville de Montréal, STUDIOS GB , dans l’univers des Grands Ballets…Rhythm Spin
Voir tous les avis1st spin class in a while so it was a real challenge but it was a great playlist and Juliette is a great coach. Very happy you've reopened 😃
If it's your first visit please make sure to give yourself at 20-25 MINUTES BEFORE…POWER X PILATES
Voir tous les avisJ’ai adoré le cours avec Lola! Dès le début, elle a pris le temps de venir me saluer et de se présenter, ce que j’ai vraiment apprécié. Elle est pleine d’énergie, très motivante et vraiment présente tout au long du cours. La séance était intense et assez back-to-back, mais elle nous encourage à prendre une pause si nécessaire. Elle prend aussi le temps de corriger lorsqu’il le faut et dans les moments plus difficiles, elle nous pousse à continuer jusqu’au bout sans abandonner. Très belle énergie et excellent cours!! je vais définitivement revenir!
All clients must bring a medium-to-large towel to lay on the provided mats, or bring…Kettlebell Conditioning
Voir tous les avisGreat class! Balance of weights and cardio makes it a full body, total work out. Great selection of weights so people can choose intensity. Its a group work out. but I see the same people often, its more a team work out with people encouraging each other. Really love the community vibe and coach
Located in the historic district of Little Burgundy, UD Performance is a training…Corps de ballet
Voir tous les avisthis class feels like a fusion between a ballet class and a mat pilates class. I always leave feeling stronger and longer! also, I love instructor Tiffanie!! she's challenging, funny, and describes all of the muscle articulations and poses really well. she also plans the routines to the tempo and length of the music which helps to distract yourself from the burn 😅
Ballet Hop!, c’est un peu la ligue de garage du ballet. On dépoussière le ballet…Intermédiaire Reformer / Intermediate Reformer
Voir tous les avisJ’ai adoré le cours avec Sarah. C’était un vrai niveau intermédiaire, challengeant mais très agréable à suivre. Elle est motivante, explique très bien les exercices et prend le temps de les démontrer avec nous. Elle vient aussi nous corriger lorsque c’est nécessaire. J’ai particulièrement aimé le rythme du cours : il y a de petites pauses au besoin, mais elles sont très courtes et ne cassent pas le flow. Très belle expérience, je reviendrai avec plaisir!!
Solray Studio est un espace bien-être moderne dédié au mouvement, à la force et …Trapèze danse niveau 1 - Débutant / Dance trapeze level 1 - Beginner
Voir tous les avisLes cours avec Laura sont toujours très agréable et on apprend plusieurs choses de nouveau!
Académie is Montreal’s leading recreational circus school, offer all levels of circus…Hyrox
Voir tous les avisJF was a great instructor! Super helpful considering it was my first time. Heads up to other first timers, it feels a tiny bit intimidating at first if you’re not used to this style of working out (I’m a traditional gym goer) but it’s SUCH a good workout
Le Vestiaire, c’est ton gym de quartier bienveillant où l'on t'aide à prendre ta…Full Body - EMOM
Voir tous les avisGreat class, very good energy. For tourist classes are fully in French and no guarantee instructor is bilingual, not a complaint - should be base expectation. Everyone was very friendly and almost all the routines use the English names - so if you’re familiar with CrossFit and lifting you should be able to follow even if you don’t speak French.
À travers ses entraînements collectifs, motivants, et plus uniques les uns que les…To The Beat : Barre Fitness (fr/eng)
Voir tous les avisShe had a great attitude and it was harder than I expected! It was my first barre class and I think I did well because I do weightlifting, otherwise it would have been the hardest thing ever, lol!
**LES RETARDS NE SONT PAS ACCEPTÉS**TAPIS NON INCLUS/DISPONIBLES EN LOCATION AU CO…HOT YOGA: YIN
Voir tous les avisSuch a nice deep strech class, great to relief muscles at the end of the day. Almost fell asleep during the class😅 since I got so relaxed. The only thing that annoyed me was the reformer class upstairs, been many times to the Idolem Centropolis, and I never heard the class upstairs being THAT loud! Even the teacher felt bad about the noise, he kept on apologizing to the class for the noise he had no control over. Still be booking that class in the futur…
Idolem Yoga Chaud Laval est situé au cœur du Centropolis. Vous y trouverez une ambiance…HIIT
Voir tous les avisThe instructor was super sweet and fun. Kept encouraging the group the whole time and let people go at their pace as needed. Love how she made modifications to certain exercises to match everyone’s needs. Super great to get some workout in!
With over 30 years of experience, their dynamic group classes are here to push your…- À travers ses entraînements collectifs, motivants, et plus uniques les uns que les…
Threshold
Voir tous les avisSuper small class but Kadeem and the other instructor were super encouraging. Would 100% recommend
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Metabolic
Voir tous les avisThe Thursday class with Olivier certainly wasn’t boring! 8 difference exercises in a fast-paced environment. One of the hardest HIIT workouts I’ve ever done, but so varied! I was exhausted in the best way.
Notre centre est le bon endroit pour pratiquer un entraînement physique vous permettant…Upper Body and Core Workout
Voir tous les avisAdam is the absolutely best, to the point where the temptation to gatekeep is high! He’s attentive, caters to your needs as you weight train, and is intense. An absolutely necessary class for those who want to get into weight training, and let’s be honest - everyone needs to! I highly recommend him to everyone.
If you’re looking for a gym where offers various type of workout or new chanllenges…Trampoline Fitness - Cardio + Strength = Sweat & Fun Workout
Voir tous les avisPremière expérience de cardio-trampoline et certainement pas la dernière, j’ai adoré! Mention spéciale à Kierla qui m’a fait tenir jusqu’à la fin grâce à son énergie de feu, merci!!!
Do you love going out of your confort zone and experiencing new sensations? Do you…Lonestar
Voir tous les avisVery chill atmosphere . Exercises clearly explained by coaches . Room is spacious well aerated. Coaches come to advise on form and spot if needed. Bathroom and locker area bright and clean
F45 Training is a revolutionary fitness program that combines cutting-edge technology…FULL BODY - TOUT NIVEAU
Voir tous les avisBeau cours matinal avec Méganne. Challengeant mais pas too much ! Je recommande vivement pour les personnes matinales qui veulent bien partir leur journée. Le studio est super beau et propre et très bien équipé
Blackburn Pilates est un studio spécialisé dans le Pilates sur reformer, le plus…Mercredi WOD
Voir tous les avisThe class challenged me especially for the cardio aspect. The instructor was great and motivating. The space is great.
Blackburn Athletics : Ton partenaire idéal pour une vie en santé et pleine d’énergie…BOXING
Voir tous les avisFirst time trying boxing, loved the experience. Lucky for me, I got a technical class 😆 Thanks again, the coach was patient, my brain didn’t really understood what I was suppose to do😅
If you’re looking for a studio with classes that are as challenging as they are fun…HIIT
Voir tous les avisDhan is an amazing coach; I had both strength and HIIT sessions with him. He accommodates to every level, really puts the effort to correct your form and pushes you if you need it
If you’re looking for a studio with classes that are as challenging as they are fun…Corps de ballet
Voir tous les avisCours complet, échauffement, cardio, jambes, abdos, bras, étirements. Camille est une super prof toujours enjouée et motivante, elle corrige nos postures et nos mouvements. On transpire beaucoup, on souffre quand même un peu aussi, mais on est heureuse en repartant! Et l’heure passe assez vite.
Ballet Hop!™, c’est un peu la ligue de garage du ballet: on dépoussière le ballet…Lower Body and Core
Voir tous les avisCoach is super friendly and welcoming. Workout was well structured and he paid attention to little things which makes a lot of positive difference in the workout.
At Ipyfit Studio in Little Italy, Montreal, they specialize in private, semi-private…Zumba avec Victor - Station Clark
Voir tous les avisUne bonne humeur contagieuse et une remise en forme exceptionnelle! 💪 Pour tous les niveaux! Le prof est présent, dynamique, encourage constamment et est extrêmement attentif à chacun(e) des participant(e)s. Une ambiance motivante et inclusive qui donne vraiment envie de bouger! j’y retourne !
Avec la bonne attitude, TOUT est possible! Zumba, Strong Nation, Body Design - 1…Cerceau Aérien (Débutant) / Aerial Hoop (Beginner)
Voir tous les avisPremier cours au Trapezium et j’ai adoré! L’enseignante présente une série de mouvements sur cerceau adaptés pour les débutants.
Le Château de Cirque | Montréal Découvrez l’école de cirque la plus unique de Montr…Root & Reform Reformer (Level 1)
Voir tous les avisThe instructor was so sweet! It was my first time trying reformer pilates and she made sure to explain every step to me and answered all of my questions. She adapted to the pace of the class as well. Definitely would go back again
Champagne Beauté et Pilates est un espace dédié au bien-être, à la beauté et à l…
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