HIIT
Voir tous les avisTrès bon entraînement, Yasmine nous donne plusieurs options pour avoir plus ou moins d’impact ce qui est très bien car il faut prendre soin des articulations 😉
VSQUARE FITNESS est une entreprise spécialisée dans la santé préventive et globale…Restorative (75 mins)
Voir tous les avisA very relaxing, meditative experience. This is one of the best yoga instructors I’ve ever had and I consistently smile when I see her and talk to her. The studio is beautiful and the atmosphere is always so friendly. I’m glad I came back
Akasha Yoga Montreal is a local community-based, laid-back yoga studio in Montreal…To The Beat : Barre Fitness (fr/eng)
Voir tous les avisVery beautiful and bright studio. Leila had such a charismatic and charming energy. As a personal trainer, I really appreciate the cues she would give, and enjoyed that she was fully bilingual. Definitely recommend!
Le Studio Sage est un espace multi-disciplinaire immersif unique dans le Mile-End…Pole Gym Basic
Voir tous les avisI had an amazing time at Milan Pole Dance. Super welcoming and supportive space. It was incredibly empowering to challenge my body and begin a relationship with pole. Such a great form of dance. La Vy is an incredible teacher - she’s full of good energy, confidence, and impeccable technique. À la prochaine 🦋💖😇
Located in the heart of Old Montreal, steps away from the Place d’Armes metro, Milan…IN STUDIO - MORNING GLORY FLO
Voir tous les avisI really love e this class. The instructor is really gentle and keeps the flow of class running really smoothly. Her massages are a great touch!
Fondé en 2003 par Jennifer Maagendans et Jason Kent, Luna Yoga est un studio de yoga…Hatha (En)
Voir tous les avisHaley welcomed me very warmly and gave me some pointers that were especially helpful since this was my first Hatha yoga class. I loved the class environment - the space at the front of the studio where you check in is gorgeous and there’s lots of natural lighting in the space you practice in too. Thank you Haley for creating a welcoming environment and facilitating an accessible (and also challenging!) class!
Innocere is a hot yoga studio in the heart of the Plateau Mont-Royal. Their Mission…- Musculation, Yoga, …
Coop Sportive Sante
225-5555 Avenue Westminster, Côte Saint-LucRègles de sécuritéZumba
Voir tous les avisI love this instructor! I come back every week and it is never repititve and she is so full of energy that she makes every class amazing. The classes can get full but they’re so upbeat and fun and not a judgemental person in sight so beginners are very very welcome. A quick warning about the class, the owner Holly will come in and video you without your approval. It is honestly quite strange and it made me uncomfortable. She doesn’t do it with malice but she does it for her social media . Members of the class will also video tape themselves and others for Instagram live.
At CSS Gym they would like to do their part to facilitate physical fitness becoming… Level 2
Voir tous les avisCette place c’est du vrai yoga, les instructeurs sont sévères et nous corrigent et guident tout le temps !! J’ai tellement amélioré ma pratique grâce à cette place
Ashtanga Yoga Montreal is made up of twenty one people sharing the same enthusiasm…