Total Body (50 Minutes)
Voir tous les avisJessica was a super lively and upbeat instructor. Her class was high energy and fun. There was some mixups at the front desk for clients assigned spots so there was a lot of spot shifting at the beginning of the class which was quite disruptive, wished the desk staff was a bit more tactful with that process.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…YS - Yoga Sculpt
Voir tous les avisReally good, a real workout. Feels like I actually got strength training and cardio in as well as yoga. Thankfully the instructor opened the door for air because these studios can get way too hot otherwise.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Lift: Conditioning
Voir tous les avisThe friendliest studio I’ve been to in the area. It was a hard workout but everyone was very encouraging and no judgement at all.
Lively X is a women’s-inclusive studio in Palo Alto that empowers women through strength…Mobility and Fitness Class at Los Altos Community Center (Monday&Wednesday, Grand Oak Room | Friday’s Maple Room)
Voir tous les avisAdam have focused attention on form and made corrections to ensure I was using the correct muscles during exercises. This was very helpful!
Whether it is changing your physical appearance, athletic ability, posture alignment…- Team Fitness is a highly successful morning fitness workout program. Their effective…
Small Group Training
Voir tous les avisThe training was great and Destiny gets to know more about her clients to make the workout more personalized and suites your current fitness.
Each class is a total body workout that begins with a proper warm-up, followed by…- Your success is their success. They serve as your fitness educator and coach to help…
Jungle Gym
Voir tous les avisAlison is great! She’s very encouraging and corrects everyone’s posture in class. The class was intense but very rewarding.
3Fit offers fun and functional classes that challenge the body from head to toe.…- Musculation
XP360 Strength & Conditioning
1206 Mountain View -Alviso Rd, Unit C, SunnyvaleRègles de sécuritéStrength & Conditioning
Voir tous les avisXavier was so welcoming and a great trainer. Since we had a small class, he was able to give us a lot of attention, which was helpful for me to improve my form. We focused on cleans, deadlifts, and push ups/z presses today. Great full body workout. I’ll be back.
XP360 is a community of like-minded individuals who want to experience fun, exciting… - Our goal is to help as many people as we possibly can improve their health and wellness…