Arms & Abs (50 mins)
Voir tous les avisDoug is the best coach I’ve had at Barry’s — fun music, cheers you on the entire time, & coaches an excellent workout both on the floor & tread. I love this location & Doug!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Triple Threat
Voir tous les avisI’ll miss Jerome! His teaching style works perfectly for me. He holds you accountable and corrects your form without being over bearing. Come back soon!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
Voir tous les avisValeria was out to get us but in a good way! She really challenges you to keep pushing and keep moving which really got me going and motivated. The studio is decently sized with enough space for everyone to be arms length without worrying about bumping into the person in front, back, or to the sides so I enjoyed it quite a lot!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…T10
Voir tous les avisThis was my first ever F45 class and I really enjoyed it! Both Lavonte and Jeff were very welcoming and encouraging, and they were great about correcting my posture throughout the session. Everyone, including the members, were very friendly. I loved how the environment was full of encouragement without any judgement.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Panthers
Voir tous les avisGreat class! The gym itself is incredibly spacious much bigger than the other F45 gyms I’ve been in. The class was half size so you could get additional input from the coaches. The coaches do a good job of walking around the class and providing modifications, tips to do to improve form, and encourage you as a member. Sunnyvale has a different set up than most F45s with MWF being strength days and T/Th/S classes being cardio/hybrid days. After class, I used their showers which were well maintained. I was offered a towel as needed. Shower was spacious and had shampoo, conditioner, body wash, and hairdryers within the space. I will be returning eagerly!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…C2 - CorePower Yoga 2
Voir tous les avisI really enjoyed this class. It was exactly what I needed. The combination of strength and stretching. The instructor was so awesome. She let us go through different flows so that we could work on different areas of our body.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Jungle Gym
Voir tous les avisAlison is great! She’s very encouraging and corrects everyone’s posture in class. The class was intense but very rewarding.
3Fit offers fun and functional classes that challenge the body from head to toe.…- 2B Fit is committed to helping to change the way you feel about your body, diet,…
Lift: Conditioning
Voir tous les avisThe friendliest studio I’ve been to in the area. It was a hard workout but everyone was very encouraging and no judgement at all.
Lively X is a women’s-inclusive studio in Palo Alto that empowers women through strength…