RUN x LIFT: Abs & Ass (50 min)
Voir tous les avisDoug is truly the best instructor we’ve ever had at Barry’s! He was so kind, positive, welcoming and motivating. Excellent cues and demonstrations, and he carried us all the way through class with his jokes and encouragement. I would come back just for him!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…- Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
Maximus
Voir tous les avisAmazing! 100/10 experience, also the coach was very nice vibes and explained everything well. And also made sure to check on you throughout the workout in case you had any questions. The community is great too even when you’re a new face everyone is kind.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Total Body
Voir tous les avisKris's class is simply the best. If you care about workout quality, her class should be your top choice. Every movement is executed with such precision and thoroughness, leaving me feeling truly encouraged and inspired. It makes every drop of sweat completely worth it!
KAI Lagree Studio is a modern Lagree studio offering high intensity, low impact training…Redline
Voir tous les avisSeriously thee best intense All over body workout out there is in under 45 mins!!! 🔥10/10 would highly recommend!! The instructions were clear, with videos playing in front of you as you did each exercise. The instructors were Amazing at helping you get ready to start a set so you were never in the dark with each set you did. I would absolutely recommend this place to all of my friends & fam. I will be back soon!!! 🤩🤩🤩🤩🤩🤩🔥
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Megaformer
Voir tous les avisInstructor was amazing at correcting form and motivating you in all the right ways. The sets are a little longer than what I am used to but it really does emphasize the slower and more controlled movements
It's not Pilates, it's LAGREE! At Transform Fitness Studio, we've spent the last…Vinyasa Flow
Voir tous les avisStudio is one of the most immaculate ones Ive been to! Note, the floors are pretty hard (concrete?) so use one of their tiny supportive mats on top of your regular one to protect your knee if needed :)
Crave Yoga is a vibrant and inclusive community that offers a unique blend of classes…POWER SCULPT
Voir tous les avisCarina was helpful in coming around to help but I think some of her demos were a bit too fast and hard to catch as a returning student. If she could demo the exercises slower and more than once, that would've been great.
Looking for Reformer Pilates in Mountain View? BODYROK offers high-energy, full-body…C1 - CorePower Yoga 1
Voir tous les avisThis was my first time trying this type of class, and I thoroughly enjoyed it. The instructor provided clear instructions that were extremely helpful. I worked up a great sweat and am definitely coming back for more.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Y6 Signature Hot
Voir tous les avisProbably the best Y6 location I’ve been to yet where the instructor and staff was very friendly and thorough. The room isn’t as heated as other hot yoga classes I’ve been to but I still worked up a sweat for a restore class.
Note: NEW LATECOMER POLICY - No class entry past the 5 minute mark so, arrive to…Y6 Sculpt
Voir tous les avisI love taking Emily’s classes—she is an amazing instructor! She has such a calm and soothing voice, gives clear and easy-to-follow cues as we transition through different sets, and provides helpful alternatives to accommodate different levels and needs. Her guidance makes the class feel both approachable and enjoyable.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…SoulCycle
Voir tous les avisMy favorite instructor! He brings the energy to every single room. Taj builds community and allows the riders to leave their worries outside of the room. Great cues and easy to understand.
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…RockReform Strength
Voir tous les avisHighly recommend Jerry’s classes!! This was my second time taking her class and her attention to form and verbal cues really help to ensure you’re doing a workout safely and correctly! It’s also clear that she has a deep understanding of why we’re doing each workout :) love her music and energy! She also provides options for progressions/regressions which is always appreciated. Also LOVE the incorporation of weights and mat exercises. Thank you!!
RockSalt is an award-winning studio that takes Pilates into overdrive. Fusing the…Signature50: Full Body
Voir tous les avisSidney was extremely helpful, and her personality made the class - especially with her beautiful smile ! Being that it was my first time, I felt so comfortable. Even though it was very hard, I definitely want to come back for more !
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Y6 Restore
Voir tous les avisGreat restore class! This was my first time at yoga six. Nice, clean studio and the staff was lovely. Jessica was great and helped us get some good stretching and mobility work which was a great class for a Sunday night. She provided lots of good guidance and laughs!
Note: NEW LATECOMER POLICY - No late entry so, arrive to class AT LEAST 15 minutes…Duo
Voir tous les avisDeb was an awesome coach! She made me feel so welcomed. She checked in often and made sure I had correct form on the movements during the rotations. Excellent class where you could choose between an upper and lower body exercise for every station… highly recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Signature; Full Body (45 min)
Voir tous les avisI really enjoyed Henry’s detailed instruction and class! I just don’t remember the numbers, would prefer if they just say front / back hook or uppercut instead, but this might just be how they do it. For sure I will not memorize the numbers.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Power Pilates Hot
Voir tous les avislola was a great instructor with clear instructions and fun energy. we used 3 lb weights, ankle weights & a yoga block. you can rent your mat & towel from atelier sculpt for $5. there is plenty of free 2 hour parking nearby in lots or on the street. cubbies for your stuff downstairs near the reformers, and the hot pilates room is upstairs. restroom available as well. great workout, i will be back!
Atelier Sculpt was created because Pilates girls deserve a space where they don’t…LAGREE - Full Body
Voir tous les avischallenging full body lagree class! loved simone’s instruction. plenty of 2-hour parking nearby, restroom, & wipes for the megaformer after. beautiful studio.
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…YS - Yoga Sculpt
Voir tous les avisProbably one of the best instructors at CorePower. Alissa is such a great teacher. Her flow and music are top tier and you feel great after. Her class is very hard through!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Boxing 60
Voir tous les avisJohn was an amazing boxing instructor! He patiently explained what to expect before class and checked in on me throughout the session to make sure I was keeping up. They also provided gloves and a mat free of charge for first-timers and even went the extra mile to help me get everything set up. Just don’t forget to bring your own hand wraps! Great environment, excellent instruction, and I really enjoyed the session!
Heavy bags are assigned. Check in at the front desk to receive your assignment. …Bar Method Express
Voir tous les avisFun class! I have never taken a Bar class before, so it was cool getting to experience something new! It targeted muscles I didn’t even know I had. Amy was a great trainer and took her time assisting everyone in the class. I was clearly in the learning phase, and she helped give me the important tweaks that I needed to make sure I was targeting the right areas.
At The Bar Method, we do barre better. Our signature 60-minute class keeps you constantly…Booty Burn
Voir tous les avisMichelle was high energy and facilitated a fun and hcore workout. I liked her use of props to create extra resistance! It was hard but the format made it feel doable with how she structured class! Will definitely be back!
We are a women-centered strength and conditioning studio in Palo Alto designed to…Strength Class Non-Cycling
Voir tous les avisJerry’s sculpt class was challenging and empowering. Her flow is continuous as well. And anytime I felt myself slipping, she always cheered me on! You have to experience her class!
Where the focus is on a challenging ride inspired by the best playlists around. They…Signature50: Full Body
Voir tous les avisMolly was AWESOME. This is my second time on SolidCore, the first time I didn’t like it because of the instructor and I thought this wasn’t for me however after this class and the amazing instructor that Molly is, it just convinced me that I love these classes! She gave a lot of cues, super clear instructions she even repeats them multiple times, she shows the examples, and even adjusts your springs or form when necessary! She’s amazing I just want to come to her classes now
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…MNT Signature Reformer
Voir tous les avisIt was a very good class but mainly because of the instructor! It was honestly quite challenging and really engaged more of the core (not necessarily abs) than I thought. The instructor was very encouraging and was clear about the different levels/variations one could do if they weren’t particularly adept yet.
At MNTSTUDIO, we're redefining what it means to experience Pilates with our groundbreaking…Aerial Yoga ( Level 1 )
Voir tous les avisLove Xizi’s class! Very encouraging, and she’s been actively helping the students struggling with the sequence.
Wenyoga is a unique aerial yoga and wellness center located in Sunnyvale, CA. They…Sculpt: Legs & Abs
Voir tous les avisshi was a high energy, welcoming coach and did hands on corrections. challenging & fun workout!! beautiful space with restrooms, plenty of free parking in the lot, and wipes for the xformer after class. plus i got to pet their therapy dog on the way out, what a sweetie!! i’ll be back <3
Corevibe is a high intensity reformer pilates studio in Sunnyvale that takes the…FORMÉ Foundations
Voir tous les avisI really enjoyed the beginner level class with Rhana. I’ve been strength training at the gym for over eight years, so I was a little nervous about taking my first Pilates class because I know my mobility needs a lot of work. Rhana was very warm, welcoming, and encouraging. My only suggestion would be to have the instructor demo some of the movements on the center equipment rather than the corner one, so it can be easier for everyone to see.
Welcome to Forme Pilates, a boutique Pilates and wellness studio in Palo Alto where…CP Reformer Flow 1 (50 Mins)
Voir tous les avisStella is amazing. If you need to work on hip stabilizers and care for your joints, you should take this class.
Club Pilates provides small group and private training classes for reformer Pilates…- Danse, Musculation, …
Groovitude Dance
Cubberly Community Center - Dance Visions Studio, 4000 Middlefield Rd, Room L-3, Palo AltoLyrical -Jazz *mixed level
Voir tous les avisVery fun and challenging class. Great for folks who grew up dancing or are trying to dive deep into dance as a hobby later in life. Thorough warmup and fun, musical choreography.
Groovitude Dance strives to create an environment full of the joy, transformation… Classic (50 Mins)
Voir tous les avisEnjoyed the class, though it’s definitely on the more challenging side! Janea was incredibly friendly and provided great cues throughout the workout. As a barre beginner, my only feedback for the studio would be to include a bit more hands-on form correction and personalized adjustments. Overall, a great experience!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…- Accès à la salle, Musculation, …
Treehouse Silicon Valley - Gym + Group Fitness
1100 North Mathilda Avenue, SunnyvaleGym Access
Voir tous les avisNice clean gym with plenty of high quality equipment. Parking was a free valet system—the rest of the parking lot is for google employees! Nice staff. I’ll definitely be back.
Welcome to Treehouse Silicon Valley — A Creative Playground for Big Ideas and Even… Boxing Fundamentals and Fitness
Voir tous les avisit was a great experience as someone who is new to boxing. jumped right in and got a lot of help ! Really loved the atmosphere and the instructor was kind and really really knew what he was doing!
The role of a strength and conditioning is to use exercise prescription specifically…Siena Signature: Mobility & Foam Roll Recovery
Voir tous les avisAmy is fantastic! Her programming is dynamic and you’re always trying something new. She helps each and every person on the room with form on each exercise. Really enjoy the class.
Welcome to our studio, where clinical expertise meets boutique fitness. Founded by…Adult Ballet (Open Level)
Voir tous les avisMackenzie is an amazing instructor. She made my first ever ballet experience welcoming and confident. I love the vibe here.
At Areté Dance Center, they specialize in being a sanctuary for adults wanting to…Ironwill Fitness
Voir tous les avisGreat first class as a complete beginner. Instructor was patient and attentive. I feel motivated to come back! Only critical feedback is that the space feels a bit cramped and could be cleaner but I care more about results :)
Ironwill Fitness is a Functional strength and conditioning program . They're a no…CP Reformer Flow 1.5 (50 Mins)
Voir tous les avisGabby was great. She made the time to really make sure we were all doing the exercises correctly and with the right posture. I really appreciated that because sometimes I wonder if I’m even doing it correctly.
Club Pilates provides small group and private training classes for reformer Pilates…Align FLO
Voir tous les avisThe studio was so cute and aesthetic! The align Flo was perfect as someone who has never used a reformer before and Richelle’s instruction was very clear and mind-body connected.
We teach more than exercises. We teach you how to move with precision, control, and…- 2B Fit is committed to helping to change the way you feel about your body, diet,…
Podium
Voir tous les avisLavonte and Nick are amazing! Today’s class was intense but offered a great mixture of cardio and strength. Both coaches are so attentive to everyone's form, constantly moving around the room to give precise, helpful corrections. I also love how incredibly encouraging and supportive they are!
Body Fit Training offers a community-based 50-minute functional training and strength…- Club Pilates provides small group and private training classes for reformer Pilates…
Classic (50 Mins)
Voir tous les avisEnjoyed the class with Tina. Her instructions are clear, which is helpful for a newbie like me.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Zombie Survival Training
Voir tous les avisSuch a fun way to get an intense workout! I was the first casualty and fell in the hot lava, but it was worth it!
3Fit offers fun and functional classes that challenge the body from head to toe.…Boxing
Voir tous les avisExcellent. First time in a boxing environment, decided to give it a try with extra ClassPass credits before next month’s renewal. Friendly, great facility and challenging physically and mentally. I plan to come again.
NITO Boxing is a boxing gym aimed at beginner and veteran practitioners. They utilize…Level 1 Acro
Voir tous les avisSuch a gem we found. Me and my fiend has been coming to this class on and off for 6 months now. Shawn and Erika are amazing teachers who’re very patient with beginners. There are also advanced regulars keeping on coming to the class, who were incredibly helpful and friendly. This class accommodates people of different skill levels. If you ever want to try something new or meet awesome people, this is the place
Acroyoga is a fun partner fitness practice where we learn to balance humans in the…Fitness Group Class
Voir tous les avisthis is a safe place to get uncomfortable with challenging workouts and exercises. Everyone is so amazing and really pumping the class level for a beginner person who has less experience with heavyweight exercises and challenging workouts. I highly recommend it to anyone who is looking for CrossFit, Bodyweight, build strength, train with heavyweights and any new/different.
Tech City is not your average gym. They are a fun and challenging fitness program…Mobility and Fitness Class at Los Altos Community Center (Monday&Wednesday, Grand Oak Room | Friday’s Maple Room)
Voir tous les avisThis is one of the best mobility class I have attended. I can feel the difference in my legs almost immediately. Adam is very attentive to each student in the class. Will book the class again for sure.
Whether it is changing your physical appearance, athletic ability, posture alignment…Beginning Ballet
Voir tous les avisDefinitely a good workout! I loved the instructor, she was very helpful as I hadn’t done any ballet since I was a kid. I think it is best suited for someone with just a little experience with ballet, not a brand new beginner.
Ballet Classes for Adults.- Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…
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