Yoga for EVERY BODY
Voir tous les avisOne of the best explanations of pranayama but the rest of the class was classic vinyasa—face laced with little time for explanations, breaks or perfecting the poses. Instructor was such a sweetie!
Join Yoga Belly, a sanctuary space where you can sit, practice, and elevate and deepen…Yoga 101 | For new students & skill tune-ups
Voir tous les avisAmazing instructor. Marti guided us to follow our breath and yield to our body’s ability. The atmosphere was zen, calm, and supportive. We were able to learn the basics of stretching and some poses for functional movement and flexibility. A great intro class for a first-timer like me.
Crave Yoga is a vibrant and inclusive community that offers a unique blend of classes…Visual Meditation
Voir tous les avisThis visual meditation class was truly a life-changing experience! The space was relaxing, open and inviting and Mathilde was absolutely wonderful. She guided us each step of the way throughout the meditation, reminding us of our visual cues and allowing for breaks where we reflected on how the experience was going for us. I definitely teared up during the session! I left feeling physically lighter and emotionally empowered. I let go of a lot of “stuff” I’ve been holding on to and let in much needed energy. The perfect start to my work day and the new year!
Inner Seed is a non-religious wellness and healing meditation center that allows…