Alma: kindness, nourishment, soul. Alma Movement Studio is an infrared heated studio…CORE SCULPT
Voir tous les avisLoved this instructor! She did hands on (if you were comfortable with) and verbal corrections that really helped improved my form and get the most out of the workout! I feel like a lot of Bodyrok instructors don’t typically give corrections even when they’re needed, so it was great to get direct help from the instructor!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Weight Training (50 min)
Voir tous les avisThis was my first time at PVOLVE & it was a wonderful experience. Their facilities are clean, secure and private. I appreciate how helpful and kind Kylie was upon my first time visiting. I also enjoyed the class with Danielle. She made sure to ask me what I'm interested in focusing on, what I've previously done in my fitness life and if I have any modification requests. It made me feel encouraged as I began the class. The class was strength training with great focus on various body parts. I felt well challenged and good early stage muscle failure onset during the class. I'll be back to PVOLVE!
Pvolve is a science-led fitness method that pairs low-impact functional movement…SIX PACKS & BACKS
Voir tous les avisI left feeling very tired in the best way possible! Thanks for pushing me.
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Hot Pilates [NASH]
Voir tous les avisGood workout! It was hard and I left sweaty but not exhausted. I like the props and accessories, nice mats, however there are no mirrors which I personally didn’t enjoy as it helps me be more intentional about form if I can see myself.
( formerly REVIVE ) Step into Sweats & the South, Nashville’s premier wellness…hot sculpt
Voir tous les avisthey have so much for you to clean off with, i love how they provide mats, mat towel, and cold towel after class. the class was very challenging. we did an arm movement with almost every set!! so i know i’ll be getting toned. good hype music to workout too.
the hottest club in NYC is now open in Nashville! infrared heated pilates, sculpt…Red Hot Power Vinyasa
Voir tous les avisThis was an amazing start for a beginner like me! The locker room has a shower and a very roommie studio with huge windows. This class felt more stretching than a full body workout that will leave you sore , confused, and overstimulated. The cold towels at the end was so appreciated. Amazing first time here!
Fahrenheit Yoga is Nashville’s premium destination for hot yoga and fitness, offering…PRIMA Barre
Voir tous les avisAbsolutely loved Jojo’s barre class. The studio is beautiful, the class was intimate, and Jojo was so sweet, welcoming, and encouraging. It was definitely challenging, but still fun and approachable, and the music made the whole class even better. Such a cute experience overall and I’ll absolutely be back. 5/5.
Ballet-Inspired Mat Pilates + Barre Method In Midtown, Nashville. A stackable fitness…Element 6 Upper Push
Voir tous les avisErin is absolutely the best! She’s so patient and tailors the class to each person’s level. Even in a group class, you feel like you’re getting individual attention. She truly cares about your form and pushes you to challenge yourself. It’s such a refreshing experience!
At Carbon Performance in The Nations in Nashville, Tennessee, they provide tailored…Y6 TRX
Voir tous les avisThe head instructor, Miranda, was very nice! The class (TRX) was beginner friendly. The studio is nice, clean and cute inside! I felt welcomed by the front desk staff member. I’ll definitely go back in the future!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Hot Yoga Flow
Voir tous les avisEmil did an excellent job! He gave different variations for poses and checked intermittently for feedback and made sure all his students were good throughout the flow. Not to mention he had an awesome playlist! I found myself vibing, humming and singing throughout the flow.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Well Body Barre
Voir tous les avisEasy class to step into for the first time. Instructor was very friendly and walked through each movement. I’d come back for an active recovery day to still get in some movement and work on toning
Well Body MOVEMENT classes are designed to give you a wide range of options to make…- Épilation, Low-impact Training, …
TheSculptingArt Day Spa
Sanders Ferry Business Park Plaza 110 Sanders Ferry Rd., Ste.3, HendersonvilleTheSculptingArt Day Spa specializes in corrective skincare and advanced treatments…