Back To Basics
see all reviewsI took two lessons today and yesterday. The instructors there are fantastic. They have different approaches, but the results are the same. The studio is clean and cute; I am sure everyone will like it!
Forme is a reformer-based Pilates studio with private & group classes designed to…Aria
see all reviewsThis class is not for the WEAK!!! You will be pushed but he is amazing. Your legs will be shaking the rest of the day and next 3 days. But this class works you out well
At Forza Pilates, they celebrate inner strength [forza] and beauty in all forms.…Pilates Reformer Class: All Levels
see all reviewsMy first class with Alexis and it was great. The pacing and transitions were excellent - just as I felt fatigued we moved into a transition. I think I got a better workout overall because we moved around to different parts of the body so much and didn’t linger on lower body!
Meliora Movement Pilates and Yoga studio is located in the heart of East Nashville…- Pilates, Strength Training, …
Revive Hot Pilates & Power Plates
507 Heather Place C, NashvilleSafety guidelinesRE{VIBE} Cardio Sculpt
see all reviewsSuch a fun and unique class! The power plate really makes you work hard to stabilize your body and core. Loved the pace of the class and the instructor
Requirements:Grip socks, on time arrivals, waivers signed prior to class. Doors… Fly Bounce 45
see all reviewsIt was my first time doing a bounce class and it was such a great experience. The instructor was so welcoming and walked through the class at the beginning. A great workout and was definitely sore!
Every day you have different needs. Let your workout meet you where you are!At…Sweat, Shiver, Socialize
see all reviewsGreat experience! I hadn’t cold plunged in months and I wasn’t sure what to expect, but Alijah at the front desk coached me through the middle temp plunge and I loved it. The entire experience was incredibly rejuvenating and everyone there is very warm and friendly. Great sense of community that can’t be beat. I came and visited while out town but when I find myself back in Nashville, you’ll definitely catch me back at framework again for sure!!
Space to sweat, shiver, and socialize. Nashville’s studio for sauna and cold plunge…Inferno Hot Pilates 60
see all reviewsGreat class! I wish they used hand weights and resistance bands like the other hot Pilates classes in Nashville but overall a good body weight workout. Good music and energy. I’d book again!
Welcome to Hot Yoga Nashville, a place where we grow together and nurture our individual…Kettlebell Strength Circuit
see all reviewsKettlebell Circuit was a wonderful challenge! Silas was friendly and had thorough explanations for all the different movements. The studio was beautiful and well equipped with anything you could need! I can’t wait to come back!
Alma: kindness, nourishment, soul. Alma Movement Studio is an infrared heated studio…Well Body Barre
see all reviewsI really like this class. It’s calm and restorative. It’s not your average barre class but that’s a good thing. There’s no other class like it around. Maybe it needs a rebrand so others know what it is. Something like hip hop and barre. Or hip hop flow and barre. Or even barre flow.
Breathe. Sculpt. Align. Flow. Learn a practice that will transform your body and…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
- Work It Pilates focuses on the principles of Pilates. Breathing, centering, concentration…
Adult BJJ
see all reviewsI had an amazing time as a beginner!! 10/10 experience I will definitely be back!!
The Academy of BJJ offers classes in Adult Brazilian Jiu-Jitsu, kickboxing, and yoga…