Heated Yin/Yang
Voir tous les avisWow ! That’s the first class with Brooke she is amazing ! One of the best instructors! definitely will go back!
Alma: kindness, nourishment, soul. Alma Movement Studio is an infrared heated studio…Forte
Voir tous les avisGreat workout! Music was soft but vibes were amazing, tough moves and instructor was great about providing corrections to make sure you had the best technique !
At Forza Pilates, they celebrate inner strength [forza] and beauty in all forms.…Heated Vinyasa
Voir tous les avisCacey is an incredible teacher. I feel so lucky to have spent my morning being held by her flow. It was both nourishing and challenging — the best way to start my day!
Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…SCULPT Reformer
Voir tous les avisThe space was calming, the music was loud enough to hear but not overwhelming, and I enjoyed the classes full body flow! This is not a strength training intense class obviously but I enjoyed it as a great stretch with some light muscle activation!! Left me feeling energized for my day.
PLEASE NOTE: We are in the process of changing booking software in late February…Sculpt (50 min)
Voir tous les avisPerfect, perfect! Pvolve is the best. I genuinely enjoy every workout and always look forward to coming back. The classes are incredibly effective, and no two are ever the same, which keeps things fun and motivating. Every instructor is knowledgeable, encouraging, and brings great energy to each class. It’s truly a gym for everyone, but especially for women looking for a supportive, empowering, and results-driven fitness community. I can’t recommend Pvolve enough!
Pvolve is a science-led fitness method that pairs low-impact functional movement…IGNITE 45: Hot Mat Pilates + Strength
Voir tous les avisEveryone was extremely welcoming! The instructors were great. The class was fun and challenging as well as engaging. Felt like a new human walking out of class! Will definitely return!
Shakti is located in the heart of Nashville on music row. We are a welcoming community…Plate Pilates + Lymphatic Massage [NASH]
Voir tous les avisIt was my first time on a power plate. The class was easy to follow for a beginner and the small class size was nice. The instructor paid equal attention to everyone and the massage at the end felt great. The plate made my muscles usually fatigue super fast during a workout and the power plate seemed to help slow it down.
Experience the Original: Hot Pilates & Power Plate Studio. We brought the West…Intermediate Flow
Voir tous les avisConstanza is an excellent instructor. She has a vast knowledge of the practice and form, which ultimately ensures the safest exercise and alignment. She’s a gold star instructor and I would strongly recommend anyone taking her classes, especially if new to Pilates.
✨ First-time visitors will need to sign our Liability Waiver before the start of…CONTROL
Voir tous les avisI absolutely loved this class! The atmosphere and people were so inviting. My only complaint is that the music was a bit too loud where I couldn’t hear the instructor. Otherwise, everything was amazing and I will DEFINITELY be back!!
SŌLR is a luxury infrared-heated mat Pilates studio delivering athletic, music-driven…Hot Mat Pilates 45
Voir tous les avisCaitlin was a great instructor! I had the pleasure of having my class during her 1,000th class which was amazing. I can tell she’s really passionate about her role. The class was challenging, yet so so good! It was my first heated class up to 106 degrees. Parking was easy, everyone was nice and welcoming. I’ll definitely go back!
Body Alive is a high-energy hot fitness studio specializing in Hot Mat Pilates. Our…Ass + Abs
Voir tous les avisFirst hot mat Pilates type class ever. I loved it! Everyone was super inviting the second I walked in the door. Explained the flow of class and necessities for class. Class was hard as expected, modifications were given. Vibes were 10/10!!
DRIP is a heated infrared fitness studio combining Pilates-inspired movement with…PRIMA pilates
Voir tous les avisVery fun and fresh. Warm and inviting. Good workout for getting loose and working on muscle groups you wouldn’t normally think about. Will be back!
A stackable fitness system pairing slow-burn Pilates & Barre workouts with posture…Pilates Sculpt
Voir tous les aviswhat a wonderful workout! Instructor was great at giving instructions and ques, the workout was hard, definitely feel good about the work I did in this class. will definitely be back!
LifeCycle exists to help people find strength, confidence, and belonging through…Flow 60 (Gentle Heat)
Voir tous les avisI loved my class with Carol! The space is very comfortable and welcoming, and I appreciated the gentle guidance and clear instruction throughout the flow
Yoga Barre and Fitness for EVERY Body. Whether it’s your first time in a yoga or…Hot Yoga Flow
Voir tous les avisEmil did an excellent job! He gave different variations for poses and checked intermittently for feedback and made sure all his students were good throughout the flow. Not to mention he had an awesome playlist! I found myself vibing, humming and singing throughout the flow.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Well Body Barre
Voir tous les avisEasy class to step into for the first time. Instructor was very friendly and walked through each movement. I’d come back for an active recovery day to still get in some movement and work on toning
Well Body MOVEMENT classes are designed to give you a wide range of options to make…Group Training - Lower Body
Voir tous les avisInstructor was super helpful, the workout was challenging, and there was a dog!
Outlaw Training Club is a private training facility featuring a mix of group fitness…Body Pump
Voir tous les avisThis was my first time at Carbon and Rene made me feel so welcomed and comfortable. She definitely has a ton of knowledge. She chatted with me after class about her background and my goals. I’ll definitely be back!
Carbon is an exclusive state of the art gym and nutrition studio for those looking…- At Carbon Performance in The Nations in Nashville, Tennessee, they provide tailored…
Well Body Mat Pilates
Voir tous les avisHaley is the best & I love the new Well Body studio! Haley always provides a fun & challenging workout. She’s right there with us burning through every move and provides a light & welcoming energy.
Breathe. Sculpt. Align. Flow. Learn a practice that will transform your body and…Mat Pilates
Voir tous les avisToni was a charismatic instructor and encouraged the room to do their best. She has repeat class members which is a great sign to me. This was my first time at Boost Fitness and it seems well run for return members.
They have been named Nashville's Best health club every year since 2012. Their 8…