Full Body Saturday
Voir tous les avisReally good class, instructor did a great job with demos of each move at the beginning and didn’t rush through that part! Makes each station so much more effective because you can jump right in
Let's get after it! HIIT style circuit training at it's best! The workouts are…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Free Flow
Voir tous les avisloveee the free flow contrast therapy, works wonders for my aching body and i leave feeling so absolutely refreshed and happy. the space is beautiful, welcoming and super relaxing. love the community sauna and how encouraging everyone is in the plunge. perfect place to begin a ritual.
A home for your wellness rituals - join our sanctuary of communal care, featuring…Sweat, Shiver, Socialize
Voir tous les avisThe class was soo good! They were encouraging, hyped me up, and left me feeling the workout for sure today (day after haha). Will definitely be back!
Space to sweat, shiver, and socialize, at the Wedgewood Houston Flagship. With multiple…