Power Flow
Voir tous les avisRachel has the best energy!! Somehow I had fun at 715am and the moon flow/encouragement to try new balancing movements was a wonderful start to the day before work. Recommend to everyone to get a flow in with her and take an hour for you before everyone needs you all day 🫶🏼
At Hot Yoga of East Nashville, we believe everyone deserves the opportunity to feel…Power Vinyasa Flow
Voir tous les avisSuch a treat to be able to flow with Eliza on an unexpected Thursday 🫶🏼 always focusing on a different muscle group or opening a different part of the body and I truly feel like I learn something new I can do every time!
From the complimentary yoga mats/towels/bottled water to the frozen lavender towels…Heated Vinyasa
Voir tous les avisStacey raised the bar for what I consider five star from now on. I’ve practiced yoga in many places around the world and her class from start to finish was masterful. Highly recommend for everyone.
Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…Shakti Power Flow
Voir tous les avisLove Liz, love Shakti—but I would love it all the more if they didn’t pack out classes like sardines. The constant fear of hitting a neighbor on every side, or the constant ick of seeing a neighbor actively drip sweat on your own mat, totally takes me out of the meditative headspace I go to yoga for in the first place. :/
Shakti is located in the heart of Nashville on music row. We are a welcoming community…Restorative Yoga
Voir tous les avisI loved all the usage of props. The instructor also gave several variations and options, which I really appreciated. They also gave a cool lavender cloth at the end. Very relaxing and enjoyable. The teacher really has a gift for yin yoga.
YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming…Y6 Hot
Voir tous les avisI wasn’t totally sure what to expect, coming from a Bikram background. I’m not usually into vinyasa classes, but this was a great class in a lovely studio. Ali is an excellent teacher, very attentive and generous with modifications. The studio is pristine and welcoming. My only gripe is that there aren’t any showers, but the bathrooms are spacious and very clean.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…SWY Studio: Power Flow
Voir tous les avisGabes practice was well thought out . There was plenty of space in the studio and the heat level was perfect! Studio was clean and there was easy parking out front. Will definitely be back!
The Small World Yoga Community Studio is Nashville’s first and only nonprofit yoga…EDGE Back & Biceps
Voir tous les avisAmazing and challenging workout. The instructor was really nice and motivational and everyone in the class was so welcoming. Your arms feel like jelly by the end - I’ll definitely be back ☺️
Carbon is an exclusive state of the art gym and nutrition studio for those looking…Beginner Yoga
Voir tous les avisThis was such a great class! Ashley taught us assuming that we had no prior knowledge of yoga (which was nice since it had been a while since I had done yoga and am trying to find time to get back into it). She was so kind and friendly from the moment I walked through the door! I would highly recommend both this class and the studio as a whole. I plan to be back!
Every day you have different needs. Let your workout meet you where you are!At…Y6 101
Voir tous les avisVery welcoming space, showed me around as a first time attendee, answered my questions about other class formats after class. Alexandra did a great job of explaining the flow of class and preparing us at the beginning for what to expect, stayed communicative and encouraging throughout.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Yin/Yang
Voir tous les avisThe perfect flow for an evening class. It felt like I was giving my body and soul a big hug. I will definitely be back!
If you’re looking for a studio with classes that are as challenging as they are fun…Rise N' Shine Flow
Voir tous les avisAbsolutely loved this class. The instructor was so helpful with my injury and also very accommodating to everyone that showed up to class. Very good vibes, and I will definitely return to this studio. Love the community here.
Yoga is an ancient form of movement and stillness that teaches you to be present…Inspire Your InnerG-Gospel Yoga Flow
Voir tous les avisOne of the best yoga classes I’ve ever been to. The instructor was humble and kind. The gospel music was 🔥
Anything extraordinary starts as a single idea. Their idea was Genius: the art of…Hot Power
Voir tous les avisJacy is a great instructor. She always makes sure the class is fun and accessible for people of all experience levels. Very spacious studio. Yoga props were provided.
At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…InnerG Vinyasa Flow
Voir tous les avisSuch an intimate space. I was so grateful for the instructors grace and patience as they were willing to walk me through working around my injuries and answered any questions I had along the way. So grateful for community and connection. Also it’s connected totally a juice bar if you want to get a tasty treat after.
InnerG Yoga is a personalized yoga experience, that helps you to flow through life…YS - Yoga Sculpt
Voir tous les avisI actually cannot recommend this class enough. I always feel so strong and empowered after. This instructor is one of the hardest but one of the best. She takes the time to memorize everyone’s names and hypes you up during class. Such a great sweat!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
Voir tous les avisMassey always has a positive attitude and great energy ..she always makes me keep pushing even though it may get challenging! Overall a great instructor!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…