Full Body Friday
Voir tous les avisI was intimidated in the beginning but the class was fun, coach interactive and music fantastic! I appreciated being allowed to do some modifications!
Let's get after it! HIIT style circuit training at it's best! The workouts are…Cardio Reformer
Voir tous les avisI'm not the best at pilates jump board but felt encouraged. The class size is small and instructor, Autumn, offers feedback to correct form. It is more intensive than there other classes so great for those wanting to sweat. Worth a try!
SOMOS is more than a Pilates studio. It’s a space built for strength, rhythm, and…CARDIO SCULPT
Voir tous les avisThis workout kicked my butt. It was so challenging, but such a good workout. I feel great after the instructor was so helpful and so welcoming when coming into the studio, I will definitely be back.
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Pilates Reformer Class: All Levels
Voir tous les avisSam was so fun and friendly! She definitely made me feel welcome even though it was my second time at the studio. Her music selection was also so good. Could not recommend this class (and this instructor) more! I’m definitely going to be sore!
Meliora Movement Pilates and Yoga studio is located in the heart of East Nashville…Pilates 101
Voir tous les avisTeresa was really patient and helpful with my form! I’m 6 weeks postpartum and am used to mat Pilates, so although the class was a challenge for multiple reasons, I enjoyed the class & felt supported while I got the hang of things.
SOMOS is more than a Pilates studio. It’s a space built for strength, rhythm, and…Beginner Ballet 18+ Level 2
Voir tous les avisAmazing class! So fun to try the moves. The instructor was kind, inspiring, and funny in his teachings.
School of Nashville Ballet's Community Division Adult Classes offer a welcoming environment…Yin
Voir tous les avisLoved this class!! I really enjoy how calming and welcoming Richa’s classes are. Ground Floor is one of my favorite yoga studios in the area!!!
Located at The Factory in Franklin in Building 8 - down the Alley from Third Coast…- At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…
Full Row
Voir tous les avisLindsey does a great job balancing group energy with personal pacing — the cohort is friendly and encouraging without it feeling like you need to keep up with anyone else. The class moves fast but she cues well, making it approachable even if you’re newer to rowing. Highly recommend!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…- Pilates, Barre, …
Body & Ballet Co | Balletic Pilates & Barre Fitness
702 18th Avenue South, NashvillePRIMA pilates
Voir tous les avisVery fun and fresh. Warm and inviting. Good workout for getting loose and working on muscle groups you wouldn’t normally think about. Will be back!
A stackable physical therapy-informed fitness system pairing slow-burn Pilates &… CP Cardio Sculpt 1.5 (50 Mins)
Voir tous les avisTaking Amy's class was enjoyable. She combined humor with excellent knowledge of correcting posture and positioning.
Club Pilates provides small group classes and private training for Reformer Pilates…CP Cardio Sculpt 1.5 (50 Mins)
Voir tous les avisFirst time taking a 1.5 class with the jump boards. Instructor was amazing! Everyone was very friendly. I will definitely go back!
Club Pilates provides small group and private training classes for reformer Pilates…- World Champion Productions stands as a dynamic organization within the community…
- Club Pilates provides small group classes and private training for Reformer Pilates…
CP Center+Balance 1 (50 Mins)
Voir tous les avisIgna was so nice and very knowledgeable about women who are pregnant. I felt very comfortable in her class. Highly recommend.
Club Pilates provides small group classes and private training for Reformer Pilates…CP Restore 1 (50 Mins)
Voir tous les avisIt was very relaxing, and I slept well the night after taking her class!
Club Pilates provides small group classes and private training for Reformer Pilates…CP Cardio Sculpt 1.5 (50 Mins)
Voir tous les avisGreat environment instructor was very kind with it being my first time and didn’t make me feel like an idiot and was very patient!
Club Pilates provides small group classes and private training for Reformer Pilates…- Club Pilates provides small group classes and private training for Reformer Pilates…