Full Body Saturday
Voir tous les avisReally good class, instructor did a great job with demos of each move at the beginning and didn’t rush through that part! Makes each station so much more effective because you can jump right in
Let's get after it! HIIT style circuit training at it's best! The workouts are…Athletic Reformer
Voir tous les avisGreat class with Jojo! Staff was very kind to me as a first timer and very informative/asked questions about my Pilates experience. Class was intense but didn’t feel called out when needing to make modifications. Beautiful clean space and good parking. Would recommend to people with some experience wanting to really feel the workouts in your abs!
SOMOS is more than a Pilates studio. It’s a space built for strength, rhythm, and…Pilates Reformer: Beginner
Voir tous les avisGreat first experience at this studio, which is so Zen, cute and cozy! Lindsay was extremely kind and helpful by educating me, showing me proper form, modifications to accommodate my level of experience (and weight!), and just being the best coach and cheerleader ever! I left feeling accomplished and proud of myself for giving it my all and completing the entire session. Thanks, Lindsay, I couldn't have done it without you!
East Nashville's boutique reformer Pilates studio, right in the heart of Five Points…CORE SCULPT
Voir tous les avisThis class was great!! Such a good workout!! I was shaking after. Instructor had a great energy and the class honestly felt so much longer than it was. Will be back !
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Arms + Abs + Ass
Voir tous les avisLOVE Alanna! She challenges you in a great way! Her classes are tough so come with some intentionality for sure!!
SOMOS is more than a Pilates studio. It’s a space built for strength, rhythm, and…Gentle Yoga
Voir tous les avisSuper sweet instructor and I loved the gentle yoga flow. The studio itself is gorgeous and has a warm, artsy, down to earth aesthetic. I will be back!
Located at The Factory in Franklin in Building 8 - down the Alley from Third Coast…Beginner Ballet 18+ Intro/Level 1
Voir tous les avisFelt like being in music school again! Slightly intimidating but very beginner friendly. Eric cares so much about the art/history of ballet and it shows through his teaching style. Everyone else had ballet socks, but you can just wear regular socks
School of Nashville Ballet's Community Division Adult Classes offer a welcoming environment…Strength
Voir tous les avisKristen was an amazing instructor and the Strength class was the right pick to start as someone who hasn't rowed before.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…- At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…
PRIMA Pilates
Voir tous les avisVery fun and fresh. Warm and inviting. Good workout for getting loose and working on muscle groups you wouldn’t normally think about. Will be back!
Meet PRIMAFIVE™ and say goodbye to “one-size-fits-all” workouts. NO TWO BODIES ARE…- Club Pilates provides small group classes and private training for Reformer Pilates…
CP Cardio Sculpt 1.5 (50 Mins)
Voir tous les avisFirst time taking a 1.5 class with the jump boards. Instructor was amazing! Everyone was very friendly. I will definitely go back!
Club Pilates provides small group and private training classes for reformer Pilates…CP Center+Balance 1 (50 Mins)
Voir tous les avisIgna was so nice and very knowledgeable about women who are pregnant. I felt very comfortable in her class. Highly recommend.
Club Pilates provides small group classes and private training for Reformer Pilates…- Club Pilates provides small group classes and private training for Reformer Pilates…
- World Champion Productions stands as a dynamic organization within the community…
- Club Pilates provides small group classes and private training for Reformer Pilates…
CP Restore 1 (50 Mins)
Voir tous les avisIt was very relaxing, and I slept well the night after taking her class!
Club Pilates provides small group classes and private training for Reformer Pilates…- Club Pilates provides small group classes and private training for Reformer Pilates…