• BODYROK
    Pilates, Low-impact Training, …

    BODYROK

    782 Old Hickory Boulevard #205, Brentwood
    4.9
    (5000+)
    Safety guidelines

    OBLIQUES & CHEEKS Sculpt Full Body

    This class was no joke!! Tough, but fun, short and sweet. Mackenzie kept great energy instructing the class. This was challenging, but doable for a Pilates beginner with experience strength training. I would recommend. The BURN is guaranteed!
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    **GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…
  • Movement Lounge, By Yoga Muttz
    Yoga, Aerial, …

    Movement Lounge, By Yoga Muttz

    2710 Old Lebanon Road, Nashville
    4.9
    (1000+)
    Safety guidelines

    Relaxing Aerial Yin Yoga

    This class was sooooo great! Very relaxing but also a nice stretch. Andrea was super helpful with modifications to make everyone feel comfortable regardless of mobility and experience levels. Looking forward to next time!
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    YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming…
  • Nashville Ballet
    Dance

    Nashville Ballet

    3630 Redmon Street, Nashville
    4.9
    (500+)
    Safety guidelines

    DANCEFIX

    Beautiful space amazing instructors. Fast paced all- level jazz/hiphop/ contemporary fusion class and a great cardio workout. Note to first timers- this will be faster and probably more technical than a typical “dance” cardio class you might find at a gym. In this class, they choreograph several dances over time and change one out for a new one every two weeks so if it may feel a little overwhelming at first, like what am I doing right now, but don’t be discouraged! It’s just that some people have been there longer and the more you go, the more you will pick up. At the very least you’ll have a lot of fun and a great workout :)
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    School of Nashville Ballet's Community Division Adult Classes offer a welcoming environment…
  • Strengthen with V
    Strength Training, Dance

    Strengthen with V

    332 Jacksonian Dr, Nashville
    4.9
    (100+)
    Safety guidelines

    Bootcamp

    V is awesome. Had a great experience, she provided modifications for beginners as well as progressions for advanced. Fun music to wake you up. Very helpful, very sweaty after! Recommend for everyone!
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    Strengthen With V is home of the Afterburn workouts—a group personal training program…
  • Jazzercise
    Dance, Strength Training

    Jazzercise

    St. Bartholomews Church, 4800 Belmont Park Terrace, Nashville
    4.7
    (500+)

    Dance Mixx

    THIS WAS THE MOST FUN!!! Literally this class was the highlight of my entire week. Went into it having never tried Jazzercise, and my roomate and I may have been some of the only younger people there, but it was such a fun workout!!!
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    Beats jumpin’, bass droppin’, heart pumpin’ dance party workouts that incinerate…
  • AKT
    Strength Training, Dance

    AKT

    46 White Bridge Road, Nashville
    4.8
    (100+)

    DANCE 60

    The class was exciting and fun! It was a great combination of dancing and toning. I liked Angela’s instruction and encouragement. I wish there was much less echo on microphone because it was hard to hear what the instructor spoke for the first half of the class.
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    AKT is a full-body workout that combines cardio dance intervals with strength and…
  • Crunch
    Gym Time, Strength Training, …

    Crunch

    2615 Murfreesboro Pike, Nashville
    4.9
    (92)

    Open Gym

    The gym is nice but was pretty busy. The people at the front weren’t sure if we were allowed to be there so they kept our IDs while we worked out. We didn’t stay long. I think it would be nice as an actual class but was a little of a weird experience as an open gym. I also prefer gyms that have women only sections so it was different then what I’m used too.
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    Crunch Gym's philosophy is that there is no such thing as too much or not enough…
  • Gold's Gym
    Strength Training, Yoga, …

    Gold's Gym

    567 S. Lowry Street, Smyrna
    4.7
    (100+)

    Hype Cycle

    Courtney was amazing & helped me feel comfortable and excited for my first ever cycling class!
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    At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…
  • Free Flow Yoga
    Strength Training, Barre, …

    Free Flow Yoga

    6041 Rural Plains Circle, Franklin
    4.7
    (42)
    Safety guidelines

    Flow + Restore

    Carmen is great! This was my first yoga class at a studio and it was wonderful!
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    Every day you have different needs. Let your workout meet you where you are!At…
  • Country Fusion Nashville Headquarters
    Dance, Barre, …

    Country Fusion Nashville Headquarters

    2416 Music Valley Drive, Nashville
    4.9
    (80)
    Safety guidelines

    Country Fusion

    Very nice space with great teacher! Country Fusion was awesome. You learn many types of dance all in one class. Truly unique and fun!
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    Home of the World Famous Country Fusion Nashville! An energetic, full-body, line…
  • Jazzercise
    Dance

    Jazzercise

    205 Belinda Dr, Nashville
    4.9
    (47)

    Cardio Sculpt 60

    Donna was amazing and beyond welcoming! The whole class was extremely friendly and encouraging. It was a ton of fun, great workout, and a wonderfully empowering group of women
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    Jazzercise is the original dance party workout. Blending dance with pilates, yoga…
  • The Love Shack
    Dance

    The Love Shack

    813 Kendall Drive, Nashville
    4.8
    (44)
    Safety guidelines

    Basic Pole & Flow

    Amazing small business and incredible class to get in touch with your femininity and celebrate yourself! Jenny was so nice and down to earth. The class was small and intimate and everyone was super kind and welcoming. It was a great class to unwind and align body, mind and spirit. Will be back <3
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    Awakening the Feminine through mind, body and soul. Join us for a Pole Fitness experience…
  • FITNESS:1440™
    Strength Training, Yoga, …

    FITNESS:1440™

    411 Metroplex Drive, Nashville
    4.2
    (84)

    WERQ

    Instructor and staff was nice and welcoming. Had lots of fun.
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    We are a 24/7 big box gym equipped with cardio equipment, machines, free weights…
  • World Champion Productions
    Dance, Stretching

    World Champion Productions

    143 New Shackle Island Road, Hendersonville
    5.0
    (7)

    Ballroom, Latin, and Swing

    A wonderful no stress come as you are environment. I was scared to go alone and it ended up being so much fun.
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    World Champion Productions stands as a dynamic organization within the community…
  • World Champion Productions
    Dance

    World Champion Productions

    14789 Lebanon Road, Mount Juliet

    Ballroom Latin and Swing

    A wonderful experience! Danny was clear, concise and positive
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    World Champion Productions stands as a dynamic organization within the community…
  • NS Dance Academy
    Dance

    NS Dance Academy

    7061 Moores Lane, Brentwood
    They have opened a brand new dance studio in Brentwood, TN! They would love to have…
  • Hermitage Dance Academy
    Dance, Strength Training, …

    Hermitage Dance Academy

    3441 Lebanon Pike, Suite 130, Nashville
    4.6
    (64)

    Sculpt and Slay

    This class was SOOO much fun. Very beginner friendly and just welcoming vibes all around. My only critique is that I wish the instructor had been wearing a mic so we could hear her better, but it was easy to follow her movements in the mirror!
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    Hermitage Dance Academy's mission is to instill a great love for fitness. When you…
  • GetFit Anytime
    Dance

    GetFit Anytime

    2807 Biloxi Ave, Nashville
    5.0
    (100+)

    Werk

    Absolutely amazing class! Abby really knew her stuff and the vibe in there it was awesome, highly recommend!
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    They are passionate about helping members reach their goals and creating healthier…

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