Vinyasa Ritual (HEATED)
Voir tous les avisI love Kaitlyn's classes. Today especially fun. Great heat and we moved at a slower strong pace. It was playful with optional arm balances. I love that there is never any pressure and you get what you need. I always feel alignment is important in her classes. Also I always feel like I take away a nugget of something special mentally. A beautiful phrase, mantra. Something good for my soul! Thank Kaitlyn for a wonderful class today.
Housing cutting edge health professionals, a wide range of therapeutic healing modalities…HIIT + Flow
Voir tous les avisIf I could give 10 stars I would. Instructor was phenomenal. She pushed us but she was SO fun about it. Loved her little happy burn screams throughout the workout lol. Playlist was everything. Hearing beyonces new song at the start of a workout is def the way to get you going. Can’t wait to come back! (Sidebar I wish gyms would have a social media or filming corner where creators could film only themselves. it would protect the privacy of other gym goers but also allow those of us who make content and want to share to be able to & reccomend to our platforms - just a thought, but absolutely takes away nothing from the experience!) 🥰
Body Shoppe is a fitness and community hub founded on sweat, smiles, and fun. They…Yoga
Voir tous les avisI absolutely loved this class! Erin was a great teacher who you can tell really cares about the practice and the people participating. The vibes during this class were great and everyone was so kind and connected.
The Parks Health & Fitness is a state of the art fitness facility built to strengthen…Yoga Chakra Flow Series
Voir tous les avisSuch a gentle and amazing class. I appreciated all the instructors knowledge and hands on modifications
Developing young leaders. Promoting health & wellness. Advocating for social change…SNOH FLOW (GROUP CLASS)
Voir tous les avisClass was great, i definitely was challenged! the instructor is very informative and kind.
Awaken Your Inner Peace at SNOH Wellness Studio Move. Breathe. Transform and Find…