TONE & TEMPO Sculpt Full Body
Voir tous les avis10/10 class. 2/10 bench. 😂 The entry bench has been crazy wobbly for months. I sit on it to put my shoes on and take them off, and every time I genuinely think I’m about to eat it. Please fix it! My dignity (and your liability insurance) would appreciate it.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…OBLIQUES & CHEEKS
Voir tous les avisSarah was very professional and nice! It was my first Lagree class and she corrected me when I needed her.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…pül.sē : infẽrnö höt pilåtēs
Voir tous les avisGreat class! Carolina made sure to explain the moves. It was a slow steady burn and having proper form made sure we were working the right places. Left the class sweaty and feeling good!
At OVRHL, they believe in the transformative power of movement, creativity and community…Classic Pilates Sculpt
Voir tous les avisReally enjoyed the Sculpt reformer Pilates class with Tom! He was super friendly and attentive, making all the right adjustments throughout the class. I also really liked the pelvic floor exercises we incorporated. Great workout and a lovely class — I definitely recommend Tom as a teacher and would happily take his class again! :) thank you
Welcome to EVOLVE—where movement meets empowerment. Evolve Pilates is a woman-owned…IN-STUDIO Hot Pilates Weights 60
Voir tous les avisI did Hot Pilates with Weights and it is a humbling experience. You really get pushed to your limits but Coach Juana was amazing at keeping everyone motivated and allowing you to find your pace. I left the class drenched in sweat and exhausted but had the best night sleep after. Next time I’m in town I’m coming back!
The most well known and recognizable hot yoga studio in the galaxy. Featuring Bikram…Mindful Vinyasa Flow
Voir tous les avisYes!!! I will always come back for Lauren! Challenging, encouraging, intuitive, comfortable! She got me to do crow pose for the first time. Even if just for a split second. Thank you 🥹
Yoga Amansala is a boutique yoga studio in Alameda offering thoughtful, intelligently…Yoga Barre
Voir tous les avisI enjoyed Farrah’s class. She definitely knows how to challenge us! I liked that she offered form correction thought out class. She also has good musicality. Looking forward to coming back to her class again!
Hot 8 Yoga is the premier yoga destination — WE ARE NOTORIOUSLY HOT (105-108F) every…Reformer - Upper Intermediate
Voir tous les avisMichelle was really nice and offered modifications for students who were at different levels in class. Megan the manager is super sweet too. Nice natural light in the main reformer room!
Modern studio offering Pilates reformer, Pilates mat, barre and fusion group classes…Total BODY. Reset
Voir tous les avisLove Daivya’s energy! It was such a fun class with people with different backgrounds and levels. It was my first time there and the vibe was super inclusive. Small group class is where it’s at so she can check on everyone’s form. I will be coming back!
If you’re looking for a studio and outdoor bootcamps with classes that are as challenging…Power Mat Pilates
Voir tous les avisOne of THE best mat Pilates classes I’ve taken. Chantilly is great at queuing making it SO easy to follow, you start off slow and really work up a sweat. On top of that, I Loved the OSL concept!! So fun to do workouts to the beat of the music
Copal Hot Mat is a modern approach to wellness and a sanctuary for ritual and community…Gentle
Voir tous les avisTeacher made a point of introducing herself and asking about injuries and regularly checked in. I loved how she used people’s names during class for encouragement. While this class was “gentle”, I still felt sore the next day and everyone was so friendly and welcoming!
Come join the fun at the original East Bay Barre fitness studio! Honor Barre (formerly…Hot Mat Sculpt x House
Voir tous les avisLove the studio! Small and intimate and they provide cold towels and the mat! The class was fun and challenging and Megan the instructor was great.
AdF Studio Pilates is more than a fitness studio — it’s a movement. Founded by a…Reformer x Bad Bunny (Intermediate/Advanced)
Voir tous les avisTruly the ultimate act of self-care! From the ⭐️⭐️⭐️⭐️⭐️ playlist to the beautifully challenging flows, every moment makes you feel completely present as Pilates comes close to feeling like flying🔐✨
AdF Studio Pilates is more than a fitness studio — it’s a movement. Founded by a…Zumba
Voir tous les avisTabatha is so fun and brings so much positive energy! The class was nonstop movement and the playlist features upbeat songs different styles, including Philippines, Jamaica, and Mexico. I love her taste in music.
Alameda Fitness & Spa members love the cleanliness, variety and convenience that…Cardio Core Frontpoint (All Levels)
Voir tous les avisIf I could add more stars, I totally would. Really loved the class and the instructors. Had a smile the entire workout and a great way to start the weekend. It was so much fun and such a good workout. I am excited to be back soon.
Low-Impact Plyometrics, Aerobic Cardio and Resistance offers clients maximum benefits…BP Express + CORE
Voir tous les avisHad a great class with Tim! This class was super challenging but also a lot of fun, and Tim was great at making newcomers feel welcomed and tuned in!
Working out should be something to look forward to. Since the day we opened our…LOWER BODY STRENGTH & SCULPT
Voir tous les avisAs someone who doesn’t know what to do in the gym, I really appreciate Heather’s structured workouts! I get to learn how to use new gym equipment that I used to find intimidating and have a challenging workout with a supportive community :)
ALL STEELE is a private training fitness studio. Personal training in a group environment…ZUMBA [Beg/Int]
Voir tous les avisKevin is so sweet! It’s an intimate class setting which is honestly nice if you are getting into a workout routine for the first time or get intimidated by large classes or gym settings. He has so much energy and is encouraging during the classes. Will be back for sure :)
At the Sanctuary powered by PUSH they offer a boutique dance experience for you…Adult Ballet - Beginning
Voir tous les avisAmazing class! Alice was very encouraging, knowledgeable, and helpful for a total beginner like myself!
Berkeley City Ballet offers ballet classes for dancers of all levels, starting from…Sunrise Rhythm Sculpt - Noe Valley
Voir tous les avisI really liked the instructor Yvette, she had a lot of energy and fun moves and kept the class really energized the entire time. I also liked the playlist and the fact that I was soaked after only 10 minutes!
Rhythmyk is an electric, rhythm-driven workout designed to leave you feeling energized…First Time Visit: Zumba — All Ages
Voir tous les avisVery energetic instructor and uniquely fun routines! The whole class was joyful about the experience and immensely welcoming.
If you’re looking for a build a routine in a supportive community, El Cerrito Dance…- Body Alignment classes to help you improve posture and develop your sensory recognition…
- Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…
Totally ‘90s STRENGTH
Voir tous les avisThey got the class times mixed up so I ended up attending the abs class instead of strength. I really like it! It was still Dexter and he’s a great instructor
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…QiGong + CoreDioFlex Group Class
Voir tous les avisGail is such a gift to any community she's a part of. I feel so lucky to have found her right when I moved to the bay area. I've been taking weekly qi gong classes with Gail for 5 months now and just did a massage/energy work session with her and I just feel so grateful to have sound someone so authentically sharing her light and healing. She has such a keen awareness of energy and delivers her knowledge in a playful and digestible way. If you have the opportunity to work with Gail in any capacity, run don't walk. We need more people like her in the world!!
Healing from within. Creating healthier body mechanics and habits. Relax and Unwind…