Re:Form
Voir tous les avisDefinitely the hardest class I’ve taken at Mighty, felt more advanced than others. That said, Britt’s cues are super clear and she was encouraging. Helped with corrections/form. I’d take her class again!
Mighty Pilates incorporates the great foundations of classical Pilates while upping…CORE40® Full Body
Voir tous les avisOnly instructor I’ve seen ask if there was anything we wanted to focus on, and then gracefully ACTUALLY put them into the routine. Clearly a pro, as she scrapped her initial routine in like a minute to make sure we enjoyed class and felt the fire.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…SIX PACKS & BACKS Sculpt Full Body
Voir tous les avisJulie is such a great instructor, and she makes sure folks are doing the right poses by helping and correcting them. She is very cognizant of my hearing disability and remembers to look at me when she speaks and help me when she can.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…60 Min. Tru Barefoot Bootcamp
Voir tous les avisI love Desi’s classes! She always brings the energy and her classes always leave me drenched in sweat (in a good way!). I know I can count on her to keep things fun and still push us to do our best. I highly recommend!
If you’re looking for a studio with classes that are as challenging as they are fun…OBLIQUES & CHEEKS Sculpt Full Body
Voir tous les avisReally liked this guys class! He has millennial taste in music and a nice routine. Only thing is parking gets harder and harder around this location every time I go :( but still really like coming!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…CORE40® Full Body
Voir tous les avisHer classes are always hard! I have been out of working out for a few months and just got my butt handed back to me haha
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Hot 26 E-Kram Yoga (60 Min)
Voir tous les avisLove Ruth’s hot yoga class, vibe and passion for the practice.
Welcome to Body Temp!A few things to note:1. We are located at 2425 Chestnut…CARDIO SCULPT Full Body.
Voir tous les avisVery challenging class, but the instructor was wonderful us guiding each exercise and correcting where corrections were needed
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…CORE40® Full Body
Voir tous les avisThe instructor was very attentive for new folks - she continuously monitored and gave feedback on form. Loved the workout - it wasnt very hard but as beginner it took some time to get hang of it. Will definitely do it again
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…CORE & CARDIO Sculpt Full Body
Voir tous les avisMackey was amazing she could tell I was experienced in lifting and Pilates and made me do all the harder moves and heavier weights and was great at motivating the class and giving individual attention and encouragement. Studio was a bit hot and sometimes I couldn’t hear her on the mic but she was solid!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Morning Slow Flow
Voir tous les avisBeautiful studio, full class, and kind staff. Love how they have tea and feminine products available. Sophia was nice and well with instructions for poses. I was extremely exhausted coming to class today but this class made me feel more energized. Love how the end of class Sophia sang and played notes from a piano looking thing. It was very meditative and soothing to the nervous system.
Arise Yoga stands with our community for social justice. However you identify, no…CORE40® Full Body
Voir tous les avisLovely venue, with pretty stained glass windows. Rebecca is awesome for making me feel welcome and less intimidated for my very 1st pilates class. Really great experience here!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…ROK YOUR BODY Sculpt Full Body 1.0
Voir tous les avisAs a newer BodyRoker, I can say that Hannah’s classes make you feel like a rockstar! She does such a nice job explaining each move, what resistance your reformer should be on, and how to modify a move if you need to take the intensity down a notch. She is precise yet approachable and I’m looking forward to getting my booty kicked again soon 💪
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…MegaFit
Voir tous les avisI’d love to see them explore playing more calming music to match our slower movements… it’s often intense which makes me want to go faster and stressed out my nervous system
STICKY SOCKS REQUIRED. They do not have Apple Pay capability so please bring a…Mighty Foundations - Great for Beginners
Voir tous les avisReally strong teacher at Mighty. Explained why to do different moves and the proper alignment versus just telling us verbally the next move
We think you will adore our 5-star studio that offers energetic group Pilates on…Hot Box Yoga
Voir tous les avisVery hot and a bit intense as others have mentioned (I expected this from the reviews) but it was not undoable -- especially as a person newer to the yoga practice. Sitting, water breaks and listening to your body are encouraged as mixing weed and the heat can cause anxiety and dizziness. I really appreciated setting the intention before beginning and going around to hear from everyone. Overall, a good and a little overwhelming experience.
Since 2001, our yoga studio has been serving the community, offering a wide range…Barre Sculpt [All Levels]
Voir tous les avisIt was really good class. Even though I lift weights, this felt really challenging and good calories were burned. The pace was amazing and loved the music. There are limited number of people in class so it feels very personalized. Loved it!
Rae Studios no longer require proof of vaccination. Masks are optional. Visit www…MegaBold
Voir tous les avisSuper challenging! I’m soar in places I’ve never been soar before! This is my second time doing legri at Bold and it pushes me harder than any workout I’ve ever done. The teacher was super nice. I prefer hip hop music personally so next time I will signup up for Bre’s class but overall great workout. So hard I felt like throwing up but I just need to build up endurance.
Here at Bold, we feel passionate that the Lagree fitness method is hands down the…xBURN (basics)
Voir tous les avisIf this was a beginners class, I wonder what a regular or advanced class is like. Because it was challenging (in a good way) and I felt muscles I never knew existed shaking and burning, lol. Instructor Ysabel greeted me at the front, asked good questions like, “is this your first time & do you have any injuries?” Ysabel explained to me how to use the equipment and constantly corrected me on my form in class. I love how the instructor really focused on form and gave a modification option as well.
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…Strength & Conditioning @ Grand
Voir tous les avisJabari's strength and conditioning class is legit! He pushes you to discover muscles you didn't know you had, and the post-workout soreness is the best kind of pain. It hurts so good! Highly recommend!
Left Coast Power Yoga is a supportive community of practitioners. They help stressed…Reformer <> Beginning
Voir tous les avisMaria was such a good instructor! She focused on making sure everyone’s form was correct so no injuries develop and i loved the slow controlled motions! Would love to come back
We at EHS Pilates believe that a strong community is a vital part of individual health…Bollywood Mix
Voir tous les avisThe songs, the vibe, the welcoming energy, everyone in class, the challenge and Alefiyah's teaching style all make this a great place to go to workout, to learn something new and to laugh with joy.
The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…Mo Hot Pilates
Voir tous les avisI told a member I was new today, they asked “who inducted you into the cult?” Jokingly. ☺️ I can see why! Moses seems to have a cult following and for good reasons! Super fun, motivating, kind, and knows their stuff when it comes to fitness! I left sweatier and more satisfied than most classes I’ve attended. Definitely will be back if I can find a better time for this class for my work schedule bc I HAVE to shower afterward :-) Thanks Moses!
Established in 2014, Hot Spot Yoga Oakland is an ashtanga-inspired boutique vinyasa…IN-STUDIO Bikyasa 60
Voir tous les avisIf you haven’t, try this class. It’s slow but hard and you can just feel it strengthening and stretching. Carl is a super talented instructor, you can tell he’s in tune with how the movements should feel and articulates it extremely well so it’s easy to follow along and feel the benefits.
The most well known and recognizable hot yoga studio in the galaxy. Featuring Bikram…Gym Time
Voir tous les avisFor being a cool vintage theater I would have thought they would have a cool vintage movie playing on the big screen. Instead they had a weird cheesy animated children’s movie playing. Otherwise, it is kind of fun to work out inside an old art deco theater.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…XPOLE
Voir tous les avisKristy was so nice and wonderful at making me feel comfortable at pole and adjusting for all levels - quite the feat
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Vinyasa Yoga
Voir tous les avisLeah was amazing. Her class is the perfect balance of a workout, stretch, and relaxation to recenter for the evening.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…OBLIQUES & CHEEKS fullbody sculpt
Voir tous les avisVery challenging class, but it felt great! Instructor was clear and encouraging, hopping onto a reformer to show us the exercises. I love that it’s only 40 minutes so even when it feels too hard you know it’s not going to last forever. My one thing is I’d prefer if the class was slightly longer to included some guided stretching after, but I figured there might not be with how short the class is when I signed up. But it is nice that the instructor encourages you to stretch on your own after class and isn’t rushing anyone out of the studio. Will definitely be back!
BODYROK Berkeley offers high intensity, low impact workouts that will tone, sculpt…CORE & CARDIO Sculpt
Voir tous les avisThis was my 3rd class with Fiona and I really love her flow, encouragement, and modifications. She had a workout planned for today but was able to pivot and add in jump board movements when she saw that they were attached from the previous class. I feel like I got a really could full body cardio workout and loved that she was able to make that modification for today’s class.
BODYROK offers high intensity, low impact workouts that will tone, sculpt and redefine…