• The Hive San Francisco
    Aérien, Étirements, …

    The Hive San Francisco

    1503 Grant Avenue, San Francisco
    4,9
    (2500+)
    Règles de sécurité

    Stretching & Flexibility

    This is the best stretching class I’ve attended in years. Marina’s class offers methodical, full-body active stretching exercises and has an excellent pace. Marina provides precise technical instruction, and is always well-prepared.
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    The Hive SF is an aerial arts, fitness, and yoga studio for people of all experience…
  • VRV3 Studios
    Danse, Aérien, …

    VRV3 Studios

    520 Haight Street, San Francisco
    4,9
    (5000+)
    Règles de sécurité

    Lyra Level 1

    Kayla is the best instructor! her focus on alignment and safely was immaculate. I was a first timer with no circus experience, and she made me feel very safe. I was able to do all of the moves, and had a blast! Thanks Kayla!
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    Offering classes in aerial and pole fitness, dance choreography and flexibility training…
  • Songbird Dance Studio
    Danse

    Songbird Dance Studio

    118 Fern Street, San Francisco
    4,9
    (1000+)
    Règles de sécurité

    [Pole Progression] Day Time Mixed Level Pole

    Kyra is a great teacher. I feel like she explained things well and was really helpful especially after my first time back after a long time and injury. I will definitely be back and had so much fun!
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    At Songbird Dance Studio, we provide a welcoming environment for both seasoned aerial…
  • Flux Vertical Theatre
    Danse

    Flux Vertical Theatre

    811 University Avenue, Suite 104, Berkeley
    4,9
    (1000+)
    Règles de sécurité

    Intro to Pole!

    Yoko was so fun and explained everything well. It was nice because we actually did some interesting but easy choreo. I wasn’t expecting to enjoy an intro class as much as I did. Forsure coming back!
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    Flux Vertical Theatre was established in 2015 and began as a performance company…
  • Crunch Gym
    Accès à la salle, Musculation, …

    Crunch Gym

    2324 Chestnut St, San Francisco
    4,8
    (30000+)
    Règles de sécurité

    XPOLE

    Kristy was so nice and wonderful at making me feel comfortable at pole and adjusting for all levels - quite the feat
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    Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…
  • Spicy Dancing
    Danse

    Spicy Dancing

    550 15th Street, San Francisco
    5,0
    (100+)
    Règles de sécurité

    Intro to Pole Dancing

    Olga’s classes are great. Very technique and detail oriented. I’ve taken a few pole classes before, but her specific technique instructions are so good. It’s a very small class too, so you get lots of personal attention and corrections on how to do it better. She also gave me and others different things to work on based on our skill levels. Highly recommended!
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    Spicy Dancing is a boutique pole dance studio in San Francisco. It's a haven for…

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