60 Min. KettleBooty
Voir tous les avisGreat workout! As a beginner, it was a bit hard to gauge how heavy of a kettlebell to use. But, the instructor did a great job giving clear instructions and motivating us to keep going. It was also well-sequenced so that we worked a bit of everything.
If you’re looking for a studio with classes that are as challenging as they are fun…Yin and Restore
Voir tous les avisExactly what I wanted from a yin class! I really liked the ambiance in the studio, and the staff were friendly. Jessica led the class really well, and I liked the moment of gratitude that she started off with.
Arise Yoga was founded on the belief that yoga is meant to be practiced primarily…Power Yoga @ Grand
Voir tous les avisPatricia was fantastic! Very knowledgeable, great at cueing, and put together the perfect mix of exercises and stretches. Will definitely be back!
Left Coast Power Yoga is a supportive community of practitioners. They help stressed…Rocket Express
Voir tous les avisGreat class! Finally tried this place upon strong recommendation from a couple of yogi friends… kinda challenging but totally worth the effort to come to this space. Well-maintained space. Will be back soon!
AstaYoga offers yoga instruction in Rocket and Ashtanga Vinyasa.Pilates Mat
Voir tous les avisKarla was a great instructor. It was my first time doing pilates, and she made it easy with her clear instructions. I'm definitely going back! Staff was also welcoming :)
Our edge is that we cap our classes at 6 people. Our studio is relatively small but…Vinyasa Yoga: Jivamukti w/Shae, $15-$25
Voir tous les avisThe class was small (3 people including me) which allowed the teacher to provide personalized instruction which was nice. I also was invited to a meditation afterwards.
Yoga Society of San Francisco provides an environment that develops, fosters, and…- Yoga, Musculation, …
Svastha Yoga Wellness and Community Hub
647 Pacific Avenue, AlamedaRègles de sécuritéMorning Awakening Flow
Voir tous les avisAnne is a great instructor with a sweet bubbly personality despite the stick in the mud people in that class. Jeez the people in the Bay Area are so UNFRIENDLY.
Svastha Yoga Hub in Alameda is a yoga and wellness studio that offers different yoga…