Power
Voir tous les avisTori is the best! She is so friendly and welcoming. Tori is hands down the best and most welcoming trainers. I always feel weird in the gym and she is so friendly and makes me feel very welcome. Thanks for bringing your true self to class and sharing with all of us
The 12's Group Training combines body part specific, multi-directional movements…Killer Body
Voir tous les avisThe class is a mixture of stretching, weights, and kickboxing. You will definitely sweat. It’s a good balanced workout. All ages and I was definitely out of shape compared to all of them but I did it and felt good afterwards. You should try it. Didn’t feel sore afterwards or the next day. Love that they lead stretches
Their mission at UNOS Dance Fitness Center is to provide students of all levels with…Lit Booty Burn
Voir tous les avisSmall class, instructor encouraging without being too pushy, just motivating! Tiring workout for me, but needed— fyi this class is more cardio based. Was told Tuesday Booty Burn classes are more strength focused!
Experience Fit with Lit, our empowering small group training designed exclusively…