Full Body
Voir tous les avisGreat class as far as intensity. Not too much direction as far as format but in all fairness I arrived right when class started. Thankfully the person next to me showed me how the rotations work. I would go back!
Basecamp Fitness workouts are effective and efficient. Basecamp's 35-minute HIIT…IM=X® FREE Intro Reformer Session
Voir tous les avisThe intro class here is much more informative than other Pilates studios provide during their intro/beginner classes. We went through a ton of different moves for every part of the body, even though it was just an introduction to their machine and equipment, it felt like a full body workout! The moves are faster paced than traditional Pilates and the instructor was so nice and helpful!
Welcome to your fitness home a place where you can breathe, stretch, play, flex,…CP Center+Balance 1 (50 Mins)
Voir tous les avisSheila is amazing! She makes you feel comfortable, she cares and is so knowledgeable. She’s able to read the room of the specific participants in class and that’s a true skill.
Club Pilates provides small group and private training classes for reformer Pilates…