Box, Lift, Flow ~
Voir tous les avisReally high energy and fun class. It is challenging but even as a beginner it felt like a good pace. Instructor was great, friendly and super helpful. I would definitely recommend going.
Where boxing meets strength training. All people and skill levels welcome -- The…Box + Blast
Voir tous les avisMy second time in the class and always fun! The instructors are amazing and motivating. Very challenging but worth it
Where boxing meets strength training. All people and skill levels welcome -- The…- To create and innovate a wellness experience that enables bootcampers to be the most…
Strength
Voir tous les avisIt ended up being a 1-on1 session but it was great. I good level of challenging and the trainer adjusted based on my personal skill level. Definitely will sweat it out and workout was very fun and interesting.
At Ludens Fitness Studio in Ottawa, every session is designed to help members move…- Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…
- Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…
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