HIIT - Lean Body Shred
Voir tous les avisJay is amazing. She made the class atmosphere really motivating, energetic and positive. I’d recommend this class to everyone- all ages and fitness levels.
At Soungui Fitness, their goal is to motivate you to maintain an active lifestyle…Core + Glutes & Hip Health
Voir tous les avisBody and Mind Athletic classes are always top notch and I enjoy coming here. I only come here from time to time as I live out of town but would have appreciated a heads up on any of their social media that they are currently out of a temporary location.
We strive to be leaders in the fitness industry by training not only the physical…- Depuis 2012, Optimum Performance Athlétique (OPA) propose des cours collectifs encadr…
- The Titan Performance Centre is a privately owned gym focused on helping people of…
Group Fitness Class
Voir tous les avisThe instructor really knows what he’s doing and could spot small corrections. I went on a Tuesday which was a handstand focus and it was really fun!
Here at Human 2.0, they program their classes with the future in mind. Because they…- We’ve taken the best parts of group training and blended them with a workable scientific…
Group Strength and Conditioning
Voir tous les avisMatt is a great instructor, explained everything perfectly!
Seeking an enjoyable and inclusive gym experience? Join Underground Strength and…Strength
Voir tous les avisIt ended up being a 1-on1 session but it was great. I good level of challenging and the trainer adjusted based on my personal skill level. Definitely will sweat it out and workout was very fun and interesting.
At Ludens Fitness Studio in Ottawa, every session is designed to help members move…All About Arms with Jackie
Voir tous les avisThe instructor Jackie was wonderful! She was attentive to all participants and suggested modifications/ideal weight options. The class was very engaging.
Their newly renovated studio is located in the Byward Market in downtown Ottawa.…- Organized like a team, Fighting like a family. Kanata's full feature martial arts…
- All participants must fill out this form prior to attending class: https://tinyurl…