HIIT - Lean Body Shred
Voir tous les avisJay is amazing. She made the class atmosphere really motivating, energetic and positive. I’d recommend this class to everyone- all ages and fitness levels.
At Soungui Fitness, their goal is to motivate you to maintain an active lifestyle…Core + Glutes & Hip Health
Voir tous les avisBody and Mind Athletic classes are always top notch and I enjoy coming here. I only come here from time to time as I live out of town but would have appreciated a heads up on any of their social media that they are currently out of a temporary location.
We strive to be leaders in the fitness industry by training not only the physical…- Depuis 2012, Optimum Performance Athlétique (OPA) propose des cours collectifs encadr…
- The Titan Performance Centre is a privately owned gym focused on helping people of…
Group Fitness Class
Voir tous les avisThe instructor really knows what he’s doing and could spot small corrections. I went on a Tuesday which was a handstand focus and it was really fun!
Here at Human 2.0, they program their classes with the future in mind. Because they…FRST MIX
Voir tous les avisIt is a mix of cadio and muscle. The teacher was very nice in giving instruction
We’ve taken the best parts of group training and blended them with a workable scientific…Group Strength and Conditioning
Voir tous les avisMatt is a great instructor, explained everything perfectly!
Seeking an enjoyable and inclusive gym experience? Join Underground Strength and…Open Gym
Voir tous les avisThe owner and the coach were really friendly. I felt really good during and after my class. Loved the experience and I’d highly recommend.
Their vision is for everyone to train like an elite athlete and access evidence-based…All About Arms with Jackie
Voir tous les avisThe instructor Jackie was wonderful! She was attentive to all participants and suggested modifications/ideal weight options. The class was very engaging.
Their newly renovated studio is located in the Byward Market in downtown Ottawa.…- OTTAWA’S FIRST AND ONLY OBSTACLE COURSE FAMILY FITNESS FACILITY. OCR Academy is…
- Organized like a team, Fighting like a family. Kanata's full feature martial arts…
- All participants must fill out this form prior to attending class: https://tinyurl…