F45 Training is a revolutionary fitness program that combines cutting-edge technology…Track Stars
Voir tous les avisFirst time trying F45 and I’ll be back! I burned almost 1000 calories in this 1 hr Saturday workout that felt both approachable and intense all at once. Heather was super kind and gave me a quick adjustment tip during a squat hold that helped me get the most out of the movement. I recommended my wife come with me next time and she’s excited to. Check it out!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Quarterbacks
Voir tous les avisClasses with Kaiti, Dan and Kevin are the best! They keep the class motivated and are quick to help or correct movements
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The 9's
Voir tous les avisF45 The 9s definitely was a challenging engaging workout that pushed me! Ryan was great guiding me throughout the workout because getting a hang of the stations and quick movements was a tad hard for me but something that with practice (and assistance)I could definitely see myself getting the hang of. I love that the workouts leave you sweating and your heart rate up in just 45 minutes!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
Voir tous les avisMaggie is an awesome coach! Brings great energy to every class she teaches and is an amazing teacher and motivator. I look forward to classes with Maggie.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Loyals
Voir tous les avisF45 classes are my favorite here on ClassPass. The coaches are all very welcoming. Excellent workouts!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Two Fold
Voir tous les avisPhoebe is always great. Sometimes the classes are pretty full but it’s a big space, so it’s not too bothersome. All the instructors are great and do a nice job trying to check in and watch form. Love this place!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Loyals
Voir tous les avisFeel sore in a good way already! Pushes you but nice you can go at your own pace/level! I’m postpartum and feels good to be back at it in a positive environment!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SoCal
Voir tous les avisSarah is amazing! I did a Saturday class which are an hour long as opposed to the usual 45 minute. I loved every minute! I felt comfortable and welcome and Sarah made sure I had the correct form with each station.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…T10
Voir tous les avisThe trainers did a great job of welcoming me and pushing me throughout the workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Valor
Voir tous les avisThe owners Chelsea and Levi Thomas cultivate a one of a kind family at home and in the gym. I’ve been coming to F45 Chesterfield for 4 years and although I don’t live in STL anymore, this place is always my first stop when I come home. I’ve tried several F45 locations across Dallas and in Chicago, nothing compares to the Thomas’s gym. The workouts are tough but every trainer helps you adapt the class to meet your fitness level or injuries. This is a judgment free community and no matter who’s in the class, I get the extra push I need to go further than I think I’m capable of. If you’re looking for a new gym, you won’t regret coming here.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…NOHO
Voir tous les avisWhat a fantastic class! I’ve been to 10 ish F45 classes at several locations and loved them all. This gym is the biggest so it’s nice and spread out. Several restrooms and a shower. The coach was great and actually did some stretching at the end which was fabulous! Will def be back. And the class kicked my butt in a good way.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
Voir tous les avisColette made me feel like a part of the family even though it was only my second class! Loved her energy and motivation.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Blue Arrow
Voir tous les avisThis gym and these coaches are the absolute best. It’s a safe and fun space for all body types and all levels of fitness. And the best part is that I’ve never left feeling cheated of a great workout! The coaches are motivating and very fun. They encourage you without any condescension or fake enthusiasm that is sometimes typical in group fitness classes. Highly recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Slow Flow Yoga
Voir tous les avisI have an active disdain of yoga classes and have always felt uncomfortable/ judged for my lack of any flexibility (I’m stiffer than a rock). Julie’s was the first yoga class I attended at Dose. She’s extremely kind and attentive. Her classes have a non judgmental, pleasant environment ideal for beginners. Been going regularly since and I can see the improvement in my joints- I can almost do a full side lunge now! Highly reccomend!
The studio itself is calmly lit and heated with infrared panels, which helps the…Spine Corrector
Voir tous les avisEmily is an awesome instructor! I’d never done a spine corrector class, but I found it to be both relaxing and challenging. It’s a great way to supplement reformer Pilates classes.
Freeman Pilates is a Pilates approach founded in years of experience and love for…Megaformer Pilates+ Prairie Village
Voir tous les avisThis was my first time taking a class by Micheal. He is a great instructor. I left his class shaking and being drenched in sweat. Will def be taking more classes from him. He was so welcoming and nice.
The Body Lab specializes in Lagree Fitness, the regime of choice by Hollywood’s elite…Hot Sweaty Soul Yoga
Voir tous les avisChristian's classes have always been good, but he's been really stepping it up recently. It seems like there's been more effort in the planning, and there's been something new and unique (to me) in each class. Today the music went so well with the poses/transitions that it sometimes felt like a choreographed dance. I also really appreciated that Christian started the class being open about his rough day at work and turned that into motivation for the class. I had a bad day too and didn't want to be there, but that completely changed my mindset. I love when yoga classes are more than just stretching and exercising, and that's often my experience at Sweatheory.
Sweatheory KC offers infrared yoga & fitness classes.Deep Stretch
Voir tous les avisThis was my first deep stretch class and first time with Erin Kramer. She was amazing, loved how she took and slow and told us exactly what we were doing through each movement. Really enjoyed this class and had a great is Ruston for it, highly recommend!
At My Hot Yoga, we believe that yoga belongs to you. That's why we offer a wide range…Y6 Power Studio 2
Voir tous les avisRoxanne is great! I love the way she encourages best practices verbally and physically (with consent). Great energy and fun workouts!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Butt, Legs & Abs
Voir tous les avisAnn’s butt legs abs class is consistently SO challenging, I love it! I’m preparing for a half marathon and it’s a perfect strength/hiit addition to my training.
Shred415 is an instructor-led, calorie burning, high intensity interval training…Xpress (30 Mins)
Voir tous les avisPeterson’s workouts leave me feeling rejuvenated and empowered — he has a gift! The rest of the staff are all also very helpful here, and the facilities are super clean & nice.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Classic (45 Mins)
Voir tous les avisThe facility was clean, organized, and the staff was very welcoming on this first visit of mine. Megan had great energy! The class was challenging in the best way, and I can’t wait to go back!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Megaformer
Voir tous les avisAlyssa and other staff were nice and very helpful. I’m a newbie to Pilates and they made me feel so comfortable being there. I loved the class overall and got a killer work out in!
PLNK is an advanced certified Lagree studio, with a focus on targeted muscular strength…MegaFormer Pilates+ Leawood
Voir tous les avisI stopped here for a class while I was visiting from Dallas, and it was exceptional. The studio is beautiful, and the instruction from Michael was top-tier. I highly recommend and look forward to my next trip to Overland Park! 🤩
The Body Lab specializes in Lagree Fitness, the regime of choice by Hollywood’s elite…Be Awesome - Power
Voir tous les avisI love this studio. The instructor is very knowledgeable and caring. The classmates were very friendly.
When you join the Be Love Community, prepare to connect with yourself, connect with…Megaformer
Voir tous les avisAlex A. is such an incredible instructor! She is so welcoming to new students and will take time to make you feel comfortable and confident in the moves. great playlists! Class with Alex is so much fun and such a great workout at the same time. if you are on the fence about taking a plnk class, try one with Alex and you will love it!
PLNK is low impact just like the Pilates you know but incredibly high-intensity.…barre3 Signature 45
Voir tous les avisEverything was decent/good except she doesn’t cue what the next movement will be until the set is over. Like most teachers will say “two sets left and after that we will…” but she’d just say after the last step so there was a moment of awkwardness where I didn’t know what to do. Additionally the cardio section was really coordinated and the movement was never explained. I tried to follow but she never explained exactly what it was she was doing so I just looked like an idiot the entire cardio section. Wish she could have at least just directed me.
Our efficient + effective workout combines strength, cardio, and mindfulness. When…Power | 45 Min Ride
Voir tous les avisI always love Mojo! They always make me feel comfortable and confident during my workout! If you are just getting into cycling, I highly recommend!! So fun and safe place for beginners! Thanks Betsey!!
The MOJO workout goes beyond the standard spin class. They design a full-body workout…CP Reformer Flow 1.5 (50 Mins)
Voir tous les avisReally great class! I like how Jamie explains the muscle groups and parts of the body we are using in different exercises
Club Pilates provides small group and private training classes for reformer Pilates…- Danse, Musculation, …
The Studio by Jamie Kinkeade
1440 West Republic Road, SpringfieldRègles de sécuritéJAM
Voir tous les avisI liked the concept a lot, and the entrance atmosphere/aesthetic was nice, but overall I was very disappointed by my experience in this studio. I enjoyed the overall atmosphere/aesthetic and the music was fun, but the music was far too loud and the dancing hard to keep up with. The instructor did not take a single pause the whole class to check in with her students, so it was hard to tell her that I was struggling. As a result, I had to leave early because the music was hurting my ears and possibly doing damage because I had tinnitus for several hours afterwards. The dance floor had too many people on it making it hard to freely move. The dance moves were also a bit complex for a beginner and the instructor didn’t do enough to give cues. It felt like she was enjoying the class for herself instead of guiding and holding the space. If I’m being 100% honest the vibe of the class did not feel welcoming to me which was surprising because the review’s raved and the business description seemed aligned with my values around body positivity and community. I felt more of a showy, cliquey, competitive vibe rather than the collective nourishing, embodied energy I usually look for in dance classes. No one checked on me or asked why I was leaving. There was no follow up with me after class. I really didn’t feel that the studio cared if I was there it not. It wasn’t for me, but I hope my feedback is helpful.
The Studio is unlike any other fitness program you will find anywhere online or in… Circuit Saturday
Voir tous les avisWhat an AMAZING workout in a great gym with a great community. Coach Brandon is the man. He is clearly beloved by his students and his energy is infectious. I loved the circuit style workout, lots of cardio with some good strength moves mixed in. Definitely gets the full body in a short amount of time:
Freight House Fitness is a HIIT workout and personal training studioAll Levels Pilates
Voir tous les avisSuch a great class! It was my first time at the studio & loved the workout - Nicole is awesome and even helped me make modifications when I had pain in my quad from a boxing class the previous day. The studio is also gorgeous! Will definitely be back!
INSPIRE is a collective community of experienced teachers offering Pilates and other…5v5 Full Body (45 min)
Voir tous les avisRumble is a great workout, the facilities are clean and cute, Peterson is a star, and I’ll be back for more of these HIIT style classes.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Y6 Hot Studio 1
Voir tous les avisPatrick was amazing his class was challenging and rewarding! He helped guide us into tricks safely and I’ve never left a class feeling more accomplished!
At YogaSix, we believe that we’re all on a journey. We believe that everyone deserves…Hot Yoga (50 min)
Voir tous les avisCheck in was super easy and the staff were helpful getting me set up. Hot Yoga was very relaxing but challenging, great for beginners as modifications are encouraged. Great way to spend my Friday lunch break!
Balance.Yoga.Barre. opened in 2013 with a commitment to creating and developing a…Kickboxing 45
Voir tous les avisSuuuper challenging, high energy class, but it was so much fun! I'd never boxed before, but all of the instructors there were super welcoming and encouraging. Helped me wrap my hands and teach me the basic punches, stance, and some terminology. I recommend arriving 15 minutes early if it's your first time so you can receive the same helpful instruction before class. I think I'm addicted now!
Experience a physical and mental transformation as you challenge yourself to set…Cardio Crunch
Voir tous les avisBentley is always so wonderful! He is fun, energetic, and super knowledgeable about modifications (bother easier and more challenging). He has a knack for making everyone feel comfortable, and he does a great job supporting everyone in the gym during class
SHED is home to fast-paced, expertly-coached group exercise classes in the heart…barre3 Signature 60
Voir tous les avisAnne is such a kind and fun instructor. Great class. Challenging with some great restorative work at the end.
Our efficient and effective barre3 Signature workout combines strength, cardio, and…Classic (45 Mins)
Voir tous les avisThe class had fun choreographs and an energetic instructor however the staff in the front isn’t the most welcoming. Ever since they got rid of the iPad system you have to check in at the front desk. Very dated system and even if you come 2x-3x a week they don’t seem to know you. Oh yeah and they charge for shoe rentals now, but it’s the exact same shoe they had before.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Y6 Slow Flow
Voir tous les avisMy first time trying a heated yoga room! The lighting was super calm and relaxing, and it was way less hot than I expected- in a good way. Like going through moves on a pleasant summer day. Instructor was great at giving clear to understand directions and walking through the poses. She had variations for different difficulty and stretch levels, which for someone unfamiliar with yoga, was greatly appreciated!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…barre3 Signature 45
Voir tous les avisSuper comfortable flow. Friendly staff that really made me feel welcome on my first visit! The sets are adaptable for different comfort levels too so i never felt overwhelmed.
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…barre50 (All-Levels)
Voir tous les avisThis place is my new favorite. So clean and all the instructors have been kind and welcoming. The workout is excellent too!
NEIGHBORHOOD barre is not your average barre class. Our method was created with YOU…Hot Yin Yoga: New to Yoga Welcome
Voir tous les avisAnne led an absolutely wonderful practice! There was low attendance after the Easter Holiday weekend, so it felt like a personal yoga session. I felt fantastic working up a good sweat in the 96 degree room, since this was a heated class. I left feeling empowered and relaxed. Definitely a favorite class!
Better Bodies Yoga is an East Memphis studio offering Hatha Yoga, established in…Classic (50 Mins)
Voir tous les avisI love how detailed the instruction is at Pure Barre — takes the guess work out of which poses should burn where. Great classes.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…barre3 Signature 60
Voir tous les avisI’ve been taking Barre class at another gym for over 6 years and this was another level! I can’t remember the last time I was this sore! Jamie was good at giving cues , modifications and personal adjustments. I do wish the fans had been turned on.
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…
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