Hot Sweaty Soul Yoga
Voir tous les avisChristian's classes have always been good, but he's been really stepping it up recently. It seems like there's been more effort in the planning, and there's been something new and unique (to me) in each class. Today the music went so well with the poses/transitions that it sometimes felt like a choreographed dance. I also really appreciated that Christian started the class being open about his rough day at work and turned that into motivation for the class. I had a bad day too and didn't want to be there, but that completely changed my mindset. I love when yoga classes are more than just stretching and exercising, and that's often my experience at Sweatheory.
Sweatheory KC offers infrared yoga & fitness classes.Deep Stretch
Voir tous les avisThis was my first deep stretch class and first time with Erin Kramer. She was amazing, loved how she took and slow and told us exactly what we were doing through each movement. Really enjoyed this class and had a great is Ruston for it, highly recommend!
At My Hot Yoga, we believe that yoga belongs to you. That's why we offer a wide range…All Levels Pilates
Voir tous les avisSuch a great class! It was my first time at the studio & loved the workout - Nicole is awesome and even helped me make modifications when I had pain in my quad from a boxing class the previous day. The studio is also gorgeous! Will definitely be back!
INSPIRE is a collective community of experienced teachers offering Pilates and other…Deep Stretch/Restorative
Voir tous les avisInstructor was absolutely wonderful. Left space for those needing assistance without being overbearing. She even made my 14 yo daughter comfortable. This place is the best I’ve ever been too and the instructor was just as awesome !
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. The Yoga Patch promises…Beyond the Basics (IN STUDIO)
Voir tous les avisI look forward to this class every week. Rose is one of the most fierce instructors I've experienced. She helps me take my practice to new levels every single week. Her style of instruction keeps me in my flow, clears the mental blocks, and has had a wonderful impact on my physical health and personal strength. She builds the heat throughout the practice, but she does it in a way that works for all levels of practice. Her humor, affirming mantras and delivery, bring a smile to my face, even as I'm trying to hold Warrior 3, again! Take a class with Rose, and your body will eventually thank you!!
Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…- Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…
FOUNDATION
Voir tous les avisFavorite yoga studio in Saint Louis this far. Very clean!!! Instructors are intentional and provide noninvasive corrections. Will definitely go back.
We offer classes for all levels and vibes. Whether you’re just beginning or layering…Body Pump Express
Voir tous les avisThis class was amazing. I try to exercise but am not a weight lifter by any means. That said, I was able to make it through this class, have fun, and feel like I worked really hard. The instructor was great with cueing, reminding us about form, and providing modifications. The music selection was great, helped me keep pace, and motivated me throughout. I already signed up for the next class!
The Jewish Community Center of Greater Kansas City ("The J") opened in 1914, offers…Prana Hot 60
Voir tous les avisReally great, unique stretches. Scented towel at the end of the session was a lovely bonus. Would recommend.
Prana Yoga is located in Des Peres, Missouri on Manchester Road in the lower level…IN-STUDIO Release All Your F*cks
Voir tous les avisAmazing! I loved every minute. Very relaxing and truly restorative. The instructor had great energy and is truly gifted.
Love & Light Reminders is a studio in St Louis promoting an integrated approach to…Aerial Restore
Voir tous les avisRose was lovely. This class was very relaxing and restorative. Good option for anyone looking to unwind at the end of the day.
At KC Yoga Kula, they believe yoga is a personal journey, and they will meet you…Buti Yoga
Voir tous les avisFirst time Buti yoga and first time at studio and Cassie was so nice and the class was so much fun!
Locally owned in Edwardsville, Illinois, Vive Yoga Studio offers a variety of yoga…Happy Hour Chill @MIDTOWN
Voir tous les avisGreat class, friendly instructor that made us feel comfortable immediately. Thank you Casey!
True Love Yoga (formerly Karma Tribe Yoga) is Kansas City’s Premiere Pay-What-You…Untangle Yoga
Voir tous les avisThis class was fantastic! Perfect for all levels of yogis. Ashley led a restorative and open practice. We started with meditation, we focused on staying in deep stretches in poses, and worked up to a lovely flow. Ashley had lavender scented face coverings for our meditation time, which was a nice touch. I will definitely keep this class in my weekly rotation options!
Collierville Yoga welcomes all. It's their goal to help practitioners — including…YogaHour 101
Voir tous les avisGreat imersive class! Beginner friendly but still challenging. The mood was relaxed and the instructor was very knowledgeable while also being warm and inviting.
At Songbird Studios Yoga, they welcome people of all ages and stages to explore the…- Conscious practices with intention, dedication, kindness and a will to learn. Community…
- At Easy Tiger Yoga, they are obsessed with mindful movement for modern life. They…
Group Fitness
Voir tous les avisThis class was great, everyone was very welcoming, and Coach Jen was wonderful! I will definitely be back.
Coach Jennifer Shelton wants you to succeed at becoming a healthier version of yourself…Chair Yoga
Voir tous les avisThis class was an absolute treat. My body felt like it got a massage. My body feels like it got a treat. Highly recommend!
Gardens of Delight is a Center for Natural Healing, located in the rolling hills…- At This Way Ladies, they pride themselves on providing the ultimate Fitness and Wellness…
Friday Flow
Voir tous les avisLovely Friday Flow! Definitely a “flow” class so it is helpful to be aware of the moves as it does go into the next position relatively fast. I felt lighter and happier after - Christi was a great teacher with helpful adjustments.
They offer professional care and classes to align the pillars of wellness.Align…Hatha
Voir tous les avisI arrived 15 minutes early and stayed through 5 minutes after the supposed start time — both entrance doors were locked and the lights off. The front door was boarded up. If anything, the class was canceled and I received absolutely no notice.
Hi. I’m Allie Shabaka a Certified Personal Trainer Yoga Teacher, Group Fitness Instructor…- Purposed Journey Yoga offers a variety of yoga classes and workshops that weave strength…
- Jayme's goal is to help you cultivate a daily personal practice that fosters healing…