Inferno Hot Pilates
Voir tous les avisThis was my first class at Dose and I’ll definitely be back for more! Alie was super welcoming upon arrival and continued to motivate throughout the class. It was definitely challenging but in all the good ways! Get ready to sweat!
The studio itself is calmly lit and heated with infrared panels, which helps the…Lagree Essentials - Leawood
Voir tous les avisMya is amazing! I've taken a few Lagree classes here and there but the essentials class is a must when starting out! she was very thorough in her explanations and the class moved a bit slower so you could really learn the moves. highly recommend for beginners.
The Body Lab is a premier destination for elevated fitness and holistic wellness…Y6 Slow Flow
Voir tous les avisReally appreciated the sequencing and the playlist, had a serene vibe without being sleepy. Jerel gave helpful cues and provided modifications to poses that gave a deeper stretch. Will be back, thanks Jerel!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Lagree Cardioblast - Prairie Village
Voir tous les avisThis was by far the most challenging Lagree class I’ve ever taken, but it was worth it. Definitely need to have Lagree experience for this class. Mike is such a great instructor, by far the best I’ve ever had!
The Body Lab specializes in Lagree Fitness, the regime of choice by Hollywood’s elite…Level 1 Pilates
Voir tous les avisElaine’s class was great! I’m new to Pilates and this was the best class I have had so far! Also got lucky that was only me and another person in the class. Elaine not only explained the movements well but also did corrections when needed. Will be back!
INSPIRE is a collective community of experienced teachers offering Pilates and other…Hot Sweaty Soul Yoga
Voir tous les avisThis Ashtanga focused flow felt — fierce, focused, and injury-conscious. Joy’s thoughtful modifications never diluted the intensity; they made it sustainable. The heat was perfectly calibrated, the playlist drove the breath, and I left wrung out in the best possible way! 🕉️
Sweatheory KC offers infrared yoga & fitness classes, and private infrared sauna…- Yoga, Boxe, …
My Hot Yoga
3014 East Sunshine Street Suite C&D, Springfield, MO 65804, USA, SpringfieldDeep Stretch
Voir tous les avisSuper relaxing class! Only comment is that I wish we had gotten into 1-2 more hip/leg/seat openers. Yin is always my favorite (and often only) setting to undo all the effects of seated desk work, and Yin hip releases always help me reset. But this is just my personal preference. Overall, a lovely class!
At My Hot Yoga, we believe that yoga belongs to you. That's why we offer a wide range… Power Barre (Unheated, Express)
Voir tous les avisHarriet does not play - straight to the point, challenging class, there's no way you won't see results. Make sure to bring a mat and a lock if you want to lock up your stuff in the locker room. They also have bins for your stuff and shoes. They have men and women's restrooms with showers, and a water filling station.
Power Life is about making your healthy lifestyle what you want it to be. They are…Bikini BootCamp
Voir tous les avisLoved this class! It was my first group class in a long time. It definitely challenged me but in a good way, I got a great workout and the instructor was personable & kept everyone motived. Would def recommend this class!
Kansas City's premier group fitness studio. Science based workouts combining the…Y6 Power Flow Studio 1
Voir tous les avisAndrea teaches with a uniquely strong and grounding presence that really helps me connect inward! Her sequencing is so intricate and thoughtful, with impeccable cues, supportive use of props, and lots of variations throughout. It’s obvious she cares deeply about her students and I appreciate the added touch of personally placing wipes by each mat at the end of class to clean the blocks
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Inferno Flow 60
Voir tous les avisBest place ever - great teachers and environment. Highly recommend. Good amount of classes to choose from and reasonable times.
Welcome to Fenix Hot Fitness, your destination for a diverse range of classes designed…Be Open - Soft
Voir tous les avisHannah’s classes are a weekly must. There is always deep permission for intuitive flow, movement, making sound, deep breathing and truly resetting the nervous system. The best way to start my week 💖
When you join the Be Love Community, prepare to connect with yourself, connect with…CSX - CorePower Strength X (Upper Body)
Voir tous les avisJennifer is amazing, super knowledgeable and encouraging. Her classes kick my butt in the best way. Great strength work- this was an upper body class but I definitely worked my full body!
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Gentle Yoga
Voir tous les avisKathi is amazing on her Yoga classes. She always does different routine exercises that I find incredibly useful. Never is it a boring class. I have enjoyed every single class she teaches. She has taught me self control and confidence in myself. I look forward to going to her classes. Definitely I recommend her classes.
Barre Harmony offers low-impact barre workouts and yoga classes that fit all levels…Y6 Sculpt & Flow Express (45m)
Voir tous les avisSeriously so challenging but so rewarding. I was drenched in sweat and felt the work after. The instructor was so encouraging and everyone made me feel so welcome for my first class. Would definitely recommend!!!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…hot barre
Voir tous les avisi liked the instructor (kori) and i especially liked her playlist lmao. i usually hate the music they play at workout classes but i loved her’s so ill def book her classes again! actually makes a big difference for me
ZenStudio is a boutique group fitness studio with locations in Fayetteville, Jonesboro…Hot 90- 26&2 Series
Voir tous les avisHannah's class is very instructional,I always get great feedback and coaching from her which allows me to maximize the benefits of each pose. yogaquwst has a great hot room and showers so I don't have to get my car all sweaty on the way home
Welcome to Yoga Quest, the only Bikram/Hot yoga studio in Tulsa, Oklahoma. Whether…Power Yoga 2
Voir tous les avisthe class was good and the instructor was great but the class was way over sold. at one point i (lightly) kicked the the girl behind me right in her hair clip 😬
Power Life is about making your healthy lifestyle what you want it to be. They are…Power Yoga 1.5
Voir tous les avisThis is the best class at Power Life. Emiah’s warmth and positivity are a delight! She keeps flows creative, varied, and challenging.
At Power Life, they strive to provide a space where everyone feels accepted, seen…In Person - Flow & Stretch
Voir tous les avisThey had mats and all necessary props available. Carey was a great instructor that provided helpful adjustments and guidance throughout the class. I really enjoyed the stretching at the end. I highly recommend and will be back!
Open Eye Yoga and Healing Space (formerly The Yoga Room) is a safe and sacred space…Theme MOJO Mat | 45 Min
Voir tous les avisCharlottes flows and cueing are always on point. Always great music as well. She always offers and encourages modifications which I really appreciate, but the workouts are always challenging in the best way!!
MOJO Cycling Studio offers more than a workout. It’s a community of people that knows…Functional Movement
Voir tous les avisI love Chandra‘s functional movement class. It’s all the stuff they don’t teach you in school for in sports. Even my Personal Trainer didn’t understand how to adjust a workout to hypermobility. My only complaint is sometimes there’s too many people in the class and you don’t get enough attention. She needs more class times with fewer students.
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. Yoga Patch promises…- Power Life is about making your healthy lifestyle what you want it to be. They are…
CYCLE
Voir tous les avisThis was my first ever cycle class so I have nothing to compare to, but overall I think it was a GREAT class! So hard and I know I didn’t add the resistance like instructed, but the legs were burnin!
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…Slow Flow Yoga
Voir tous les avisStephanie was so great and welcoming! I am very inexperienced, but she was very clear in all her instructions and made the class easy to follow. The space was clean and calming. I felt very relaxed and loose after my class! Highly recommend!
Sundara's beautiful movement studio is located on the 3rd floor of our wellness center…S2S Power Flow
Voir tous les avisRaquel was amazing! She gave clear cues, demonstrated when needed, and kept the class paced really well with time to warm up, cool down, hydrate, and stretch. I also loved that she gave us time at the end to practice things like headstands. Her playlist was great too — overall such a fun and supportive class. I’d definitely take her class again!
”Sol” or the sun is widely accepted as a symbol of consistency. Consistency or discipline…Vinyasa -Yin Yoga
Voir tous les avisThis class was the perfect blend of relaxing and invigorating. The instructor utilized a vast yoga vocabulary through precise cueing, anatomy knowledge, traditional pose name reverence, all while keeping it light hearted in overall tone. Amy was welcoming and offered a great progression in sequencing. I highly recommend this class to anyone who needs a deep and mindful stretch!
Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…Pilates + Equipment
Voir tous les avisI liked the small class size, it felt intimate. I have never used the tower before and the instructor Mary Sue was great with the cues and was very patient. The vibes were great!
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, 5 types of…Mixed Level Flow
Voir tous les avisMy instructor was absolutely amazing, she is very thorough and calm. I found myself very grounded and relaxed after my session. I am glad she encourages everyone to go at their own pace and this class is perfect for anyone getting into yoga or intermediate style.
Our mission is to inspire movement, health, healing and community through the practice…Hot Yoga
Voir tous les avisThis class was amazing!! My first ever hot yoga class and my first class at this studio. The instructor was so welcoming and so kind. I felt comfortable and relaxed the entire class, Emma was truly such an awesome instructor!! Could not recommend this place more!
Walli's Wellness Studio is a sister-owned small business dedicated to providing intentional…F O U N D A T I O N S
Voir tous les avisMadi was lovely, the class challenged us in ways that felt promising rather than prohibitive, and I left feeling much more open. 10/10!!
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…YIN
Voir tous les avisThis was an awesome class to stretch & relax the mind/body. I felt so amazing afterwards!
At Lotus, yoga is about more than the physical poses they hold on the mat. Their…Y6 Sculpt & Flow
Voir tous les avisI had the best time at this studio. From the rainbow changing lights, classic playlist for this 90s gal and modifications for my sports injuries I could not be happier. Thanks for the workout. Looking forward to thr next one.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Flow (60 mins)
Voir tous les avisWhat a lovely place to relax and enjoy a slow flow. Had the pleasure of attending a morning class with the instructor Caroline. Her energy is infectious and a welcome delight. . Also loved the rain place list. Look forward to attending more in the near future. Thank you Bee Well Studio.
Bee Well Yoga is a yoga studio with a mission to offer accessible yoga practices…Power Barre (Express)
Voir tous les avisLoved Allie’s class at Power Life! It’s heated so expect to sweat, the cardio sprints keep it fun and fast-paced. Great energy and a solid workout.
Power Life is about making your healthy lifestyle what you want it to be. They are…Cardio Dance
Voir tous les avisThe absolute BEST dance exercise class I’ve ever taken! It was sooo much fun that it made me forget how hard we were working out!! Everyone should experience this at least once. Jamie was an amazing instructor!! She was friendly, professional, and made sure I didn’t fall behind as a newbie. The class culture was super inviting as well. 10/10 easy!!
Bloom opened in 2016 offering far more than a workout...Bloom is an experience. Their…Open Climbing Gym
Voir tous les avisBeautiful space, tons of routes, helpful staff! Had lots of regular gym equipment as well as sauna and shower area. Bouldering and tall wall
RoKC Climbing Gym offers climbing, yoga, and fitness! Experience both tall climbing…Open Gym
Voir tous les avisSuch a big place with everything you would need to have a successful work out! the staff was super helpful and showed me around their three level facility. I do recommend you bring a lock from home if looking to store your things.
At the Aspiria Fitness Center, they strive to provide the best-in-class programming…Be Open - Soft
Voir tous les avisThis studio is a special place. I took Be Open with Tiffany and it was such a calming experience for my nervous system. The sound bowls add so much value to the class. Will be back for sure.
When you join the Be Love Community, prepare to connect with yourself, connect with…IN STUDIO 50% Buddha, 50% It's Britney, bitch
Voir tous les avisSuper chill class really focused on re-centering and connecting to your breath, which was exactly what I needed being this time of the year & coming off the holidays! This space is so gorgeous & unique - it has the most tranquil vibe that makes you feel right at home. Vicky was fun, engaging, and welcoming :) Highly recommend!
Love & Light Reminders is a studio in St Louis promoting an integrated approach to…FULL BODY: Cardio + Core
Voir tous les avisErika was a great instructor, very supportive class with the perfect difficulty for intermediate fitness level. i loved that all exercises had variations depending on skill level. Very positive environment will be back again
At Chemical, we blend strength training, conditioning, and intentional programming…Hatha Flow
Voir tous les avisThe space was very intimate and cozy. The instructor, Savannah, was great and made it such a fun class. They have touch/consent cards available and Savannah had an oracle deck if you wanted to pull a card! I thought both were a nice touch.
True Love Yoga (formerly Karma Tribe Yoga) is Kansas City’s Premiere Pay-What-You…Gentle - Take 2
Voir tous les avisMadonna was so so welcoming! She was helpful and taught so well! There were moments we all laughed together and the group was so kind!
Sweet Peace Yoga is located in downtown Kirkwood, Missouri. We are right in your…Elevated Flow (Hot)
Voir tous les avisLow class sizes and cool lavender towel at the end is everything! It’s such a relaxing experience!
Welcome to Awake & Align Yoga and Fitness, where wellness meets intention. Their…Pole Conditioning (beginner-advanced)
Voir tous les avisAmber took her time even though the class was mixed. I appreciated the flow in which the class went.
Our mission is to empower women, in a safe and positive atmosphere, through fitness…Flow Well: Tai Chi
Voir tous les avisI loved my first class! The instructor Jakini was very helpful and patient. I loved learning all the different techniques and breathing exercises to help center my world!
Yoga is their vector. Community well-being is their goal. Accessibility is their…- Megan's Yoga Tribe is a locally owned and operated Yoga, Barre, Pilates studio with…
Aerial Restore
Voir tous les avisThis class was better than I expected. A true gem. Rose was amazing.
At KC Yoga Kula, they believe yoga is a personal journey, and they will meet you…- At Honey's Barbell, they're more than just a gym. They're a supportive community…
SCULPT
Voir tous les avisIska was delightful. The class was both challenging and grounding, definitely highlighting ways i could improve my balance and alignment. Very well structured!!
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…
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