Inferno Hot Pilates + weights & bands
Voir tous les avisBecky is absolutely one of my favorite instructors at Dose! High energy with the much appreciated motivation throughout the entire class. The way she guides the class with proper former and movement is very helpful and reassuring. Perfect for all levels.
The studio itself is calmly lit and heated with infrared panels, which helps the…Y6 Restore
Voir tous les avisI love all of the Restore classes at this studio and Lynette’s class is no different. Very relaxed and inviting environment with low lights and quieter music. I love that all of the instructors vary their sequences, it’s not like other studios where they seem to have the same order of poses.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Sculpt Studio 1
Voir tous les avisLucy’s Yoga Sculpt classes are always the highlight of my week! She brings such great energy to every class, and her workouts are challenging, fun, and motivating. The playlists she puts together are always amazing—they keep the energy high and make the class even more enjoyable. You can tell she puts a lot of thought into every class, and I always leave feeling stronger, happier, and in a better mood. I can’t recommend her classes enough!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Burn
Voir tous les avisLove the classes in the lo room. A lot of cardio worked into the sets, instead of a solid cardio burst which I liked. Grace is always great at queueing and really allows you to make the class yours. Music was very hit and miss. Some top tier millennial mash ups, some taylor swift (which is almost impossible to avoid in this city.) Overall great class and workout.
Unleash Your Inner Athlete at Sweat Forum! Sweat Forum isn't just a gym, it's a…Hot Deep Stretch Yoga
Voir tous les avisChristian wonderfully teaches a traditional yin restorative, low-heat class, holding 11 poses. If you’re carrying any tightness, this class will absolutely deliver — you’ll leave feeling deeply stretched, lengthened, released, and grounded, with a real sense of connection to the earth. Highly recommend for anyone looking to work out tension and reconnect with their body.🕉️ All the instructors and their classes here are one of a kind — you really can’t go wrong with any of the classes.
Sweatheory KC offers infrared yoga & fitness classes, and private infrared sauna…- Yoga, Barre, …
My Hot Yoga
3014 East Sunshine Street Suite C&D, Springfield, MO 65804, USA, SpringfieldDeep Stretch
Voir tous les avisSuper relaxing class! Only comment is that I wish we had gotten into 1-2 more hip/leg/seat openers. Yin is always my favorite (and often only) setting to undo all the effects of seated desk work, and Yin hip releases always help me reset. But this is just my personal preference. Overall, a lovely class!
At My Hot Yoga, we believe that yoga belongs to you. That's why we offer a wide range… Y6 Slow Flow
Voir tous les avisI love this studio! Everyone is so nice and I really appreciate the variety of classes and instructors! It’s fun to switch it up, doing sculpt, or slow flow, or whatever! Instructors are always super energetic and have great energy.
YogaSix Overland Park is a locally owned and operated, woman-owned hot yoga studio…- Experience their 5-star rated, state-of-the-art wellness boutique and an authorized…
YS - Yoga Sculpt
Voir tous les avisSuch a fun first class! The instructor, Alexa, was super encouraging and gave modifications. It was challenging the end feeling is worth it! I’ll definitely be back :)
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…New Day Power Vinyasa
Voir tous les avisAndrea was a fantastic teacher. He would sometimes speak in Italian which was lovely. It was more of power yoga/vinyasa but mostly vinyasa. He did some unique adaptations of exercises that I’ve never done before (like dancer pose with a strap). Loved it. He actually demonstrates the poses which I appreciate because it’s sometimes harder to know what instructors mean when they only verbally instruct. Will hopefully be back.
Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…Hot Power Class
Voir tous les avisStephanie was awesome. A challenging class but in an accessible way with a flow that made sense and great queueing! I was SWEATING
Our History: We are an independently, female owned and operated business in Northwest…- Pilates, Low-impact Training, …
KORE Lagree Fitness
17057 North Outer 40 Road , Suite 144, ChesterfieldLAGREE | Full Body 50 min.
Voir tous les avisEveryone was so friendly, the studio was very clean, and Ana was a great instructor! She took the time to show us the machines before class and gave plenty of body queues with her instruction.
KORE Lagree Fitness is a modern, welcoming fitness studio in Chesterfield offering… Power Barre (Unheated, Express)
Voir tous les avisHarriet does not play - straight to the point, challenging class, there's no way you won't see results. Make sure to bring a mat and a lock if you want to lock up your stuff in the locker room. They also have bins for your stuff and shoes. They have men and women's restrooms with showers, and a water filling station.
Power Life is about making your healthy lifestyle what you want it to be. They are…Power Yoga 2
Voir tous les avisthe class was good and the instructor was great but the class was way over sold. at one point i (lightly) kicked the the girl behind me right in her hair clip 😬
Power Life is about making your healthy lifestyle what you want it to be. They are…Hot Yoga
Voir tous les avisRobert picked a great meditation topic tonight and I sweat hard in this class. —Mia
At Power Life, they strive to provide a space where everyone feels accepted, seen…Power Yoga 2 (Express)
Voir tous les avisDrew is an incredible teacher with many years of experience. His practice is not rushed and breath work cues are amazing.
Power Life is about making your healthy lifestyle what you want it to be. They are…Functional Movement
Voir tous les avisChandra’s amazing, this class is a steal. She also does myofascial release type massage. Mia
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. Yoga Patch promises…HEROBOARD PILATES™
Voir tous les avisRobin was outstanding! I had such a great experience with my Pilates instructor! She is knowledgeable, encouraging, and makes every class feel welcoming and motivating. She takes the time to explain each movement, makes sure you have the proper form, and always encourages you to challenge yourself without feeling overwhelmed. You can truly tell that she cares about her clients and wants everyone to feel stronger and more confident. I always leave class feeling accomplished and refreshed. Highly recommend her to anyone looking for an amazing Pilates instructor!
PLEASE READ: You MUST show up on time. There is no grace period and the doors will…MORNING YIN YOGA
Voir tous les avisFirst time with yin yoga, beautiful experience, Jules voice and words were the warm mental hug I needed to let go during the practice. Felt grateful for the guidance and so welcomed
Welcome to WARRIOR WON at the heart of our practice is a simple truth: as we strengthen…Y6 Signature Hot
Voir tous les avisI loved Hailey’s class . I felt like she gave clear direction and provided different options for different levels. I’ll definitely go to one of her classes again.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Body Pump
Voir tous les avisClass instructor was accommodating to all levels of fitness! Front desk associates were friendly and informative.
With options for every fitness level, Gold's Gym offers a variety of group classes…Be Awesome - Power
Voir tous les avisKennady is genuinely one of my favorite instructors! She guides you through some of the most insane poses with so much knowledge and grace. She makes sure that you feel comfortable trying new things and pushing yourself all while keeping it fun and staying grounded in the breathing. Couldn’t recommend more:)
When you join the Be Love Community, prepare to connect with yourself, connect with…IN Power Hot Yoga
Voir tous les avisINPower is the most welcoming studio I have ever been to and I have been practicing yoga for 18 years. Tracy has fabulous cues and assists. Highly recommend this studio.
IN Power Yoga KC offers Power Vinyasa Hot Yoga practice - Journey Into Power - inspired…Kundalini Yoga
Voir tous les avisRyan led such a fascinating class with intense embodied breath work , mantra, and long holds , culminating in a sound bath. I found it to be a very powerful and reorienting practice
Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…Hot Yoga
Voir tous les avisEmma is incredible. As a beginner, she makes me feel so comfortable and is very kind and understanding. Wallis is adorable and my favorite yoga studio in the area, great for all ages and the best local neighborhood feel!
Walli's Wellness Studio is a sister-owned small business dedicated to providing intentional…Flow (60 mins)
Voir tous les avisFelt natural. Grounded. Centered. The way yoga is meant to feel. Not competing or demanding. Loved it.
Bee Well Yoga is a yoga studio with a mission to offer accessible yoga practices…Yoga - Power Vinyasa
Voir tous les avisGreat gentle yoga flow with hip and heart releasing asanas. As for the environment, the music really set the mood, but the room was not a typical “yoga studio zen” vibe. Overall great!
RoKC Climbing Gym offers climbing, yoga, and fitness! Experience both tall climbing…FULL BODY: Cardio + Core
Voir tous les avisLove Paige’s classes. Chemical classes are pretty small, usually 4-6 people during the weekdays which allows instructors to keep an eye on your form and see if anyone needs modifications. Challenging but approachable no matter your fitness level!!
At Chemical, we blend strength training, conditioning, and intentional programming…Open Gym
Voir tous les avisSuch a big place with everything you would need to have a successful work out! the staff was super helpful and showed me around their three level facility. I do recommend you bring a lock from home if looking to store your things.
At the Aspiria Fitness Center, they strive to provide the best-in-class programming…Power Sculpt (Express)
Voir tous les avisI love Elle’s sculpt classes! She has the best energy, always has great music, and every class is fun and motivating. I always leave feeling stronger and in a better mood!
Power Life is about making your healthy lifestyle what you want it to be. They are…In Person - Vinyasa Roots
Voir tous les avisLovely and capable teacher with unique flow in a beautiful space. Thank you!
Open Eye Yoga and Healing Space (formerly The Yoga Room) is a safe and sacred space…IN STUDIO 50% Buddha, 50% It's Britney, bitch
Voir tous les avisSuper chill class really focused on re-centering and connecting to your breath, which was exactly what I needed being this time of the year & coming off the holidays! This space is so gorgeous & unique - it has the most tranquil vibe that makes you feel right at home. Vicky was fun, engaging, and welcoming :) Highly recommend!
Love & Light Reminders is a studio in St Louis promoting an integrated approach to…Yoga Sculpt (yoga + light weights)
Voir tous les avisThe instructor was great and the studio is a very welcoming space for all levels. This was exactly what I needed, and I loved taking this time for myself while getting a great workout in. Thanks Megan‘s yoga tribe!
Megan's Yoga Tribe is a locally owned and operated Yoga, Barre, Pilates studio with…Surrender
Voir tous les avisAmazing experience, the class was very detailed with poses and the where and why of them. Instructor was helpful and welcoming and provided ways to accommodate the class to account for flexibility and experience. Created a very professional yet welcoming experience. Will absolutely be returning!
Sweat Vault Instructors take your goals of well-being seriously, wholly considering…Yoga Flow
Voir tous les avisThe class was very well run and the facility had everything needed to take the class. The instructor was welcoming and nice. I will definitely return here.
City Gym group fitness classes are designed to be effective, safe, motivating and…Flow Well: Tai Chi
Voir tous les avisSuch a peaceful, energizing way to start the day. Jakini was a lovely instructor and I really appreciated the class.
Yoga is their vector. Community well-being is their goal. Accessibility is their…Pilates
Voir tous les avisI loved the class! Everyone was so friendly and inviting. The class challenged me quite a bit but I felt really good afterwards!
Welcome to Megan’s Yoga Tribe, where they offer a diverse range of Yoga, Barre, Pilates…Yoga
Voir tous les avisDeNay was such a nice instructor! You can tell she’s passionate about what she does. She took her time to make sure I was doing the poses right..I will definitely come back for another class!
At DeNay's Fitness, classes are designed to maximize self-confidence and improve…- Coach Jennifer Shelton wants you to succeed at becoming a healthier version of yourself…
Power Sculpt - Intermediate
Voir tous les avisAwesome instructor and good workout. Lots of weighted movements that were both fluid and challenging.
YWCA is on a mission to eliminate racism, empower women, stand up for social justice…Silver and Sassy 55+
Voir tous les avisThe kind ladies of silver and sassy let me crash their class today. It was absolutely a blast. We learned a pole routine then did a little performance to music. Kelsey was awesome. A wonderful teacher. Can't wait to come back.
Studio 7 specializes in Pole Fitness and Dance. Pole fitness improves strength, body…- When you join the Be Love Community, prepare to connect with yourself, connect with…
Sculpt
Voir tous les avisI really enjoyed being greeted by the instructor, Lexi and the way in which she made the class lively and engaging. The group seemed to have a great time and the session was intense. I hurt for about a week afterward but that’s on me not her!
Join us every week at ITLF for Nomada Movement. From high-energy sculpt sessions…- They focus on providing socialization, sports, fitness, and enrichment experiences…