Inferno Hot Pilates
Voir tous les avisThis was my first class at Dose and I’ll definitely be back for more! Alie was super welcoming upon arrival and continued to motivate throughout the class. It was definitely challenging but in all the good ways! Get ready to sweat!
The studio itself is calmly lit and heated with infrared panels, which helps the…Sculpt
Voir tous les avisEmily was great! The class was so so so hard but I felt so good leaving it. I said something so embarrassing out loud but no one scolded me for it or made me feel embarrassed. Clean studio, love the wipes they give u to wipe off your weights/equipment! 100% will be back!
Eastbrook Studios is Kansas City's destination for movement and wellness, offering…Y6 Slow Flow
Voir tous les avisReally appreciated the sequencing and the playlist, had a serene vibe without being sleepy. Jerel gave helpful cues and provided modifications to poses that gave a deeper stretch. Will be back, thanks Jerel!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Burn
Voir tous les avisLove the classes in the lo room. A lot of cardio worked into the sets, instead of a solid cardio burst which I liked. Grace is always great at queueing and really allows you to make the class yours. Music was very hit and miss. Some top tier millennial mash ups, some taylor swift (which is almost impossible to avoid in this city.) Overall great class and workout.
Unleash Your Inner Athlete at Sweat Forum! Sweat Forum isn't just a gym, it's a…Hot Sweaty Soul Yoga
Voir tous les avisThis Ashtanga focused flow felt — fierce, focused, and injury-conscious. Joy’s thoughtful modifications never diluted the intensity; they made it sustainable. The heat was perfectly calibrated, the playlist drove the breath, and I left wrung out in the best possible way! 🕉️
Sweatheory KC offers infrared yoga & fitness classes, and private infrared sauna…- Yoga, Boxe, …
My Hot Yoga
3014 East Sunshine Street Suite C&D, Springfield, MO 65804, USA, SpringfieldDeep Stretch
Voir tous les avisSuper relaxing class! Only comment is that I wish we had gotten into 1-2 more hip/leg/seat openers. Yin is always my favorite (and often only) setting to undo all the effects of seated desk work, and Yin hip releases always help me reset. But this is just my personal preference. Overall, a lovely class!
At My Hot Yoga, we believe that yoga belongs to you. That's why we offer a wide range… Power Barre (Unheated, Express)
Voir tous les avisHarriet does not play - straight to the point, challenging class, there's no way you won't see results. Make sure to bring a mat and a lock if you want to lock up your stuff in the locker room. They also have bins for your stuff and shoes. They have men and women's restrooms with showers, and a water filling station.
Power Life is about making your healthy lifestyle what you want it to be. They are…Y6 Power Flow Studio 1
Voir tous les avisAndrea teaches with a uniquely strong and grounding presence that really helps me connect inward! Her sequencing is so intricate and thoughtful, with impeccable cues, supportive use of props, and lots of variations throughout. It’s obvious she cares deeply about her students and I appreciate the added touch of personally placing wipes by each mat at the end of class to clean the blocks
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Be Open - Soft
Voir tous les avisHannah’s classes are a weekly must. There is always deep permission for intuitive flow, movement, making sound, deep breathing and truly resetting the nervous system. The best way to start my week 💖
When you join the Be Love Community, prepare to connect with yourself, connect with…CSX - CorePower Strength X (Upper Body)
Voir tous les avisJennifer is amazing, super knowledgeable and encouraging. Her classes kick my butt in the best way. Great strength work- this was an upper body class but I definitely worked my full body!
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Y6 Sculpt & Flow Express (45m)
Voir tous les avisSeriously so challenging but so rewarding. I was drenched in sweat and felt the work after. The instructor was so encouraging and everyone made me feel so welcome for my first class. Would definitely recommend!!!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…BREATHE: breathe & restore
Voir tous les avisFirst time with yin yoga, beautiful experience, Jules voice and words were the warm mental hug I needed to let go during the practice. Felt grateful for the guidance and so welcomed
Welcome to WARRIOR WON at the heart of our practice is a simple truth: as we strengthen…Power Yoga 2
Voir tous les avisthe class was good and the instructor was great but the class was way over sold. at one point i (lightly) kicked the the girl behind me right in her hair clip 😬
Power Life is about making your healthy lifestyle what you want it to be. They are…Power Yoga 1.5
Voir tous les avisThis is the best class at Power Life. Emiah’s warmth and positivity are a delight! She keeps flows creative, varied, and challenging.
At Power Life, they strive to provide a space where everyone feels accepted, seen…In Person - Flow & Stretch
Voir tous les avisThey had mats and all necessary props available. Carey was a great instructor that provided helpful adjustments and guidance throughout the class. I really enjoyed the stretching at the end. I highly recommend and will be back!
Open Eye Yoga and Healing Space (formerly The Yoga Room) is a safe and sacred space…Functional Movement
Voir tous les avisI love Chandra‘s functional movement class. It’s all the stuff they don’t teach you in school for in sports. Even my Personal Trainer didn’t understand how to adjust a workout to hypermobility. My only complaint is sometimes there’s too many people in the class and you don’t get enough attention. She needs more class times with fewer students.
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. Yoga Patch promises…- Experience their 5-star rated, state-of-the-art wellness boutique and an authorized…
- Power Life is about making your healthy lifestyle what you want it to be. They are…
S2S Power Flow
Voir tous les avisRaquel was amazing! She gave clear cues, demonstrated when needed, and kept the class paced really well with time to warm up, cool down, hydrate, and stretch. I also loved that she gave us time at the end to practice things like headstands. Her playlist was great too — overall such a fun and supportive class. I’d definitely take her class again!
”Sol” or the sun is widely accepted as a symbol of consistency. Consistency or discipline…Candlelight Slow Flow
Voir tous les avisboth the class and teacher were great! very welcoming environment! Would recommend to any newcomers.
Our History: We are an independently, female owned and operated business in Northwest…Vinyasa -Yin Yoga
Voir tous les avisThis class was the perfect blend of relaxing and invigorating. The instructor utilized a vast yoga vocabulary through precise cueing, anatomy knowledge, traditional pose name reverence, all while keeping it light hearted in overall tone. Amy was welcoming and offered a great progression in sequencing. I highly recommend this class to anyone who needs a deep and mindful stretch!
Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…IN Power Hot Yoga
Voir tous les avisGreat class! Chris provides excellent cues and assists. I’ve been a yogi for over 15 years and learned even more w Chris’s cues. Highly recommended!
IN Power Yoga KC offers Power Vinyasa Hot Yoga practice - Journey Into Power - inspired…Body Pump
Voir tous les avisClass instructor was accommodating to all levels of fitness! Front desk associates were friendly and informative.
With options for every fitness level, Gold's Gym offers a variety of group classes…Pole Level 2*
Voir tous les avisFirst Pole 2 class & I had no idea what to expect! Everyone was so welcoming and Alexxa did such an amazing job breaking each new skill down for me. Felt very supported & I’m so excited to go back!
Studio 7 specializes in Pole Fitness and Dance. Pole fitness improves strength, body…Open Gym
Voir tous les avisVery Nice facility! They have all the equipment and more. Well maintained.
YWCA is on a mission to eliminate racism, empower women, stand up for social justice…Hot Yoga
Voir tous les avisThis class was amazing!! My first ever hot yoga class and my first class at this studio. The instructor was so welcoming and so kind. I felt comfortable and relaxed the entire class, Emma was truly such an awesome instructor!! Could not recommend this place more!
Walli's Wellness Studio is a sister-owned small business dedicated to providing intentional…Y6 Sculpt & Flow
Voir tous les avisI had the best time at this studio. From the rainbow changing lights, classic playlist for this 90s gal and modifications for my sports injuries I could not be happier. Thanks for the workout. Looking forward to thr next one.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…BUILD
Voir tous les avisMadi is an OG of the KC fitness scene, I’ve taken classes with her a few places around town so I was so psyched to check out her new studio. The location is awesome and the studio has everything you could need. Madi’s class was super fun and challenging as per usual. Highly recommend!
The Frequency Method is a Kansas City based fitness experience dedicated to building…Grind Group Training
Voir tous les avisGreat energy, fun Tabata format, and a solid full-body burn. Loved the ladder cardio at the beginning of class today!
Grit Group Fitness is a boutique fitness studio specializing in group fitness classes…Flow (60 mins)
Voir tous les avisWhat a lovely place to relax and enjoy a slow flow. Had the pleasure of attending a morning class with the instructor Caroline. Her energy is infectious and a welcome delight. . Also loved the rain place list. Look forward to attending more in the near future. Thank you Bee Well Studio.
Bee Well Yoga is a yoga studio with a mission to offer accessible yoga practices…Power Barre (Express)
Voir tous les avisLoved Allie’s class at Power Life! It’s heated so expect to sweat, the cardio sprints keep it fun and fast-paced. Great energy and a solid workout.
Power Life is about making your healthy lifestyle what you want it to be. They are…Open Climbing Gym
Voir tous les avisBeautiful space, tons of routes, helpful staff! Had lots of regular gym equipment as well as sauna and shower area. Bouldering and tall wall
RoKC Climbing Gym offers climbing, yoga, and fitness! Experience both tall climbing…Open Gym
Voir tous les avisSuch a big place with everything you would need to have a successful work out! the staff was super helpful and showed me around their three level facility. I do recommend you bring a lock from home if looking to store your things.
At the Aspiria Fitness Center, they strive to provide the best-in-class programming…Be Open - Soft
Voir tous les avisThis studio is a special place. I took Be Open with Tiffany and it was such a calming experience for my nervous system. The sound bowls add so much value to the class. Will be back for sure.
When you join the Be Love Community, prepare to connect with yourself, connect with…IN STUDIO 50% Buddha, 50% It's Britney, bitch
Voir tous les avisSuper chill class really focused on re-centering and connecting to your breath, which was exactly what I needed being this time of the year & coming off the holidays! This space is so gorgeous & unique - it has the most tranquil vibe that makes you feel right at home. Vicky was fun, engaging, and welcoming :) Highly recommend!
Love & Light Reminders is a studio in St Louis promoting an integrated approach to…Yoga Flow
Voir tous les avisThe class was very well run and the facility had everything needed to take the class. The instructor was welcoming and nice. I will definitely return here.
City Gym group fitness classes are designed to be effective, safe, motivating and…LIFT
Voir tous les avisI have heard so many GREAT things about this class and have really been wanting to try! It’s always booked!! (/schedule conflicts). This was my first one and.. WOW that was absolutely hard and amazing and cool. Love to get tips on form and all the instructors are so encouraging!! They really pushed me to my limits without injury and I LOVE THAT!! I look forward to doing more classes and getting stronger 💪🏻🦾
Sweat Vault Instructors take your goals of well-being seriously, wholly considering…Elevated Flow (Hot)
Voir tous les avisLow class sizes and cool lavender towel at the end is everything! It’s such a relaxing experience!
Welcome to Awake & Align Yoga and Fitness, where wellness meets intention. Their…Pilates
Voir tous les avisI loved the class! Everyone was so friendly and inviting. The class challenged me quite a bit but I felt really good afterwards!
Welcome to Megan’s Yoga Tribe, where they offer a diverse range of classes tailored…Flow Well: Tai Chi
Voir tous les avisI loved my first class! The instructor Jakini was very helpful and patient. I loved learning all the different techniques and breathing exercises to help center my world!
Yoga is their vector. Community well-being is their goal. Accessibility is their…- Megan's Yoga Tribe is a locally owned and operated Yoga, Barre, Pilates studio with…
- Boulders and Brews is an all-inclusive bouldering gym nestled in the heart of Fayetteville…
- Coach Jennifer Shelton wants you to succeed at becoming a healthier version of yourself…
- Welcome to Sixth House: A Studio To Cultivate And Support Your Wellbeing. Empower…
Yoga
Voir tous les avisI loved the class so much . Mrs. Denay was so kind and helpful especially when it came to doing the poses correctly. She put safety first and met everyone where there were at. Will be back once more!
At DeNay's Fitness, classes are designed to maximize self-confidence and improve…- They focus on providing socialization, sports, fitness, and enrichment experiences…
Sculpt
Voir tous les avisThis is my first class from this instructor, music was fire, and the class was actually hard as hell. I feel like sometimes I do pop-ups and they’re not hard, this one had me sweating!! I’ll be back for her next one.
Join us every week at ITLF for Nomada Movement. From high-energy sculpt sessions…