Friday Flow
Voir tous les avisLovely Friday Flow! Definitely a “flow” class so it is helpful to be aware of the moves as it does go into the next position relatively fast. I felt lighter and happier after - Christi was a great teacher with helpful adjustments.
They offer professional care and classes to align the pillars of wellness.Align…Vinyasa Flow **HEATED**
Voir tous les avisSue Park is one of the greatest Yoga Instructors in Kansas City! She's taught a huge percentage of the instructors & leaders around the Metro. Her body awareness, flow sequencing, spiritual insights, creative content & enthusiasm is simply exceptional! Today was challenging, unique yet familiar, easily modified, transforming yoga. Check her out at Breathe.
At Breathe Yoga we offer a variety of authentic yoga classes: Hatha, Yoga Basics…Hot Sweaty Soul Yoga
Voir tous les avisChristian's classes have always been good, but he's been really stepping it up recently. It seems like there's been more effort in the planning, and there's been something new and unique (to me) in each class. Today the music went so well with the poses/transitions that it sometimes felt like a choreographed dance. I also really appreciated that Christian started the class being open about his rough day at work and turned that into motivation for the class. I had a bad day too and didn't want to be there, but that completely changed my mindset. I love when yoga classes are more than just stretching and exercising, and that's often my experience at Sweatheory.
Sweatheory KC offers infrared yoga & fitness classes.Deep Stretch
Voir tous les avisThis was my first deep stretch class and first time with Erin Kramer. She was amazing, loved how she took and slow and told us exactly what we were doing through each movement. Really enjoyed this class and had a great is Ruston for it, highly recommend!
At My Hot Yoga, we believe that yoga belongs to you. That's why we offer a wide range…Be Awesome - Power
Voir tous les avisI love this studio. The instructor is very knowledgeable and caring. The classmates were very friendly.
When you join the Be Love Community, prepare to connect with yourself, connect with…All Levels Pilates
Voir tous les avisSuch a great class! It was my first time at the studio & loved the workout - Nicole is awesome and even helped me make modifications when I had pain in my quad from a boxing class the previous day. The studio is also gorgeous! Will definitely be back!
INSPIRE is a collective community of experienced teachers offering Pilates and other…Hot Yin Yoga: New to Yoga Welcome
Voir tous les avisAnne led an absolutely wonderful practice! There was low attendance after the Easter Holiday weekend, so it felt like a personal yoga session. I felt fantastic working up a good sweat in the 96 degree room, since this was a heated class. I left feeling empowered and relaxed. Definitely a favorite class!
Better Bodies Yoga is an East Memphis studio offering Hatha Yoga, established in…Hot Flow + Weights (Express)
Voir tous les avisThis class is perfect for a Sunday afternoon- a little sweat, a little muscle work, a little stretching/recovery. Becca is an amazing instructor.
Power Life is about making your healthy lifestyle what you want it to be. They are…Deep Stretch/Restorative
Voir tous les avisInstructor was absolutely wonderful. Left space for those needing assistance without being overbearing. She even made my 14 yo daughter comfortable. This place is the best I’ve ever been too and the instructor was just as awesome !
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. The Yoga Patch promises…IN Power Hot Yoga
Voir tous les avisReally challenging but great! She walks around and gives hands on correction which is great for someone that is new like me
IN Power Yoga KC offers Power Vinyasa Hot Yoga practice - Journey Into Power - inspired…Slow Flow Yoga
Voir tous les avisShe is such a good teacher!! She helped me with my form! Helped stretch me more! Very helpful! Definitely recommend her!
Delta Groove Yoga started from a tiny seed. The seed wanted to be a Yoga Training…Mixed Level Flow
Voir tous les avisCameron was our sub tonight and it was great. My 3rd formal yoga class and I think I may be hooked. This class was easy to follow along and just the right amount of challenging for a beginner. A much needed reset for the rest of my week!
Our mission is to inspire movement, health, healing and community through the practice…- Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…
Power Barre (Express)
Voir tous les avisMy first time here. It's a nice establishment with shower. They had 2 classes going at the same time. I took the power barre. The class was fast pace. In and out, get it done. The best part, they didn't try to pressure sale.
Power Life is about making your healthy lifestyle what you want it to be. They are…In Person - Restorative Yoga
Voir tous les avisThe Yoga Room is located on the side of a strip mall. There is plenty of parking. I call the restorative yoga taught by Rebecca my lazy yoga class. I have been attending this class for many months and love the pace and variety of poses. This class helps me slow down and be mindful of what my body needs to feel healthy and more at peace.
The Yoga Room has been offering a high quality, wide variety, all levels yoga in…Lotus Flow
Voir tous les avisRachel is the best. Continually reinventing and challenging with her flows, she provides numerous options for all skill levels.
At Lotus, yoga is about more than the physical poses they hold on the mat. Their…Mixxedfit
Voir tous les avisSuper fun dance fitness! High energy, lots of cardio, some toning moves and plenty of fun :)
Co-Op Movement + Social Club is a welcoming space for all bodies, regardless of fitness…CYCLE
Voir tous les avisLong time spinner, first time reviewer. This studio is the best, everyone is so friendly and this class was high energy and challenging with the weights portions! Cycling is always my favorite part of the day ♥️
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…Ashtanga Mix
Voir tous les avisChallenging, fun and relaxing all at the same time! Starr is a one of a kind teacher who radiates knowledge and positivity. You’ll leave this class feeling accomplished and blissful.
InBliss Yoga is a hip and happening booming with the happiness center of spirituality…Hot Power Flow
Voir tous les avisOutstanding experience all around. This was my second time visiting this studio and instructor and both times have been stellar. Intelligent sequencing complete with breath cues and Sanskrit. Chris even included a dash of yoga philosophy at the end. An authentic vinyasa practice. 10/10. 🧘🏼♂️❤️🕉️
At Yoga Story, they know you aren’t who you know, what you wear, or what you do.…FOUNDATION
Voir tous les avisFavorite yoga studio in Saint Louis this far. Very clean!!! Instructors are intentional and provide noninvasive corrections. Will definitely go back.
We offer classes for all levels and vibes. Whether you’re just beginning or layering…- Escalade, Yoga, …
RoKC North KC Climbing, Yoga, and Fitness
1501 Howell St, North Kansas CityRègles de sécuritéOpen Climbing Gym
Voir tous les avisLOOOOVEED IT AN WILL DEFINITELY BE buying my own gear to save money an GOING BACK ALOT!!!!
A workout like you have never experienced. If you can climb a ladder, you can climb… aerial flow
Voir tous les avisAerial newbie here but I felt so empowered and centered leaving this workout. Brittany is a goddess and her music choice is *chefs kiss* I felt so confident in the fabrics and holy stretching! Excited to add this class to my weekly routine!
They're an inclusive community, where everyone is always welcome. A place to calm…Power Sculpt (Express)
Voir tous les avisThis was THE best! The workout, Coach (Lindsey), other members, atmosphere, music, energy, everything!! I HIGHLY recommend!
At Power Life, they strive to provide a space where everyone feels accepted, seen…RoKC Fit
Voir tous les avisThe FIIT classes at RoKC are amazing. The trainers know their stuff, and put the fun in working hard.
RoKC Climbing Gym offers climbing, yoga, and fitness! Experience both tall climbing…Be Connected - Yin Yoga
Voir tous les avisI loved this class and the instructor was excellent. After class I was very well stretched and relaxed. Exactly what I want from yoga.
Be Love Yoga Studio nurtures self-discovery, self-growth, and self-acceptance, through…Grounded Grow
Voir tous les avisI love Madison’s class. She has such good energy. I always get a good workout in and I always end up feeling positive and better when I leave!
Grounded is focused on providing a one-stop-shop for building a healthy lifestyle…Be Restored - Restorative
Voir tous les avisLove Jennifer❤️❤️❤️ her positive energy and restorative class are always just what I need after a rough day
When you join the Be Love Community, prepare to connect with yourself, connect with…Yin & Singing Bowls
Voir tous les avisWonderful, Calming atmosphere. The instructor demonstrated and walked us through easy to hold poses, and played relaxing music. The addition of the singing bowls made the experience super meditative. The staff and other participants were very kind and welcoming.
Their team is comprised of experienced and knowledgeable instructors who are passionate…Prana Hot 60
Voir tous les avisReally great, unique stretches. Scented towel at the end of the session was a lovely bonus. Would recommend.
Prana Yoga is located in Des Peres, Missouri on Manchester Road in the lower level…Body Pump Express
Voir tous les avisThis class was amazing. I try to exercise but am not a weight lifter by any means. That said, I was able to make it through this class, have fun, and feel like I worked really hard. The instructor was great with cueing, reminding us about form, and providing modifications. The music selection was great, helped me keep pace, and motivated me throughout. I already signed up for the next class!
The Jewish Community Center of Greater Kansas City ("The J") opened in 1914, offers…Yogalates
Voir tous les avisLoved this class! The instructor was great (as she usually is)! I've taken several Animal Flow classes with her now, but this was my first Yogalates, and it was such a great workout and stretch! I really felt the stretches and the muscles used in the different poses/exercises. It felt really good, and it was fun to use the pilates ring.
If you’re looking for a studio with classes that are as challenging as they are fun…Mixed Level Flow
Voir tous les avisMaylo is excellent! There is no yoga teacher like her. Her knowledge of the history of yoga combined with her flows are so inspirational and nourishing. 🙏🏻
Yoga Gallery offers daily classes led by some of the best local yoga teachers in…IN-STUDIO Release All Your F*cks
Voir tous les avisAmazing! I loved every minute. Very relaxing and truly restorative. The instructor had great energy and is truly gifted.
Love & Light Reminders is a studio in St Louis promoting an integrated approach to…Buti Yoga
Voir tous les avisFirst time Buti yoga and first time at studio and Cassie was so nice and the class was so much fun!
Locally owned in Edwardsville, Illinois, Vive Yoga Studio offers a variety of yoga…Flourishing Fridays (VariYoga 1-2 w/vibration healing)
Voir tous les avisOur first experience at Arkansas Yoga was incredible. Melissa had a beautiful energy and as a yoga novice I was able to follow along and not feel lost! Definitely will be returning for a future class.
In our center, you’ll find a calming and welcoming atmosphere. Entering the main…Aerial Restore
Voir tous les avisRose was lovely. This class was very relaxing and restorative. Good option for anyone looking to unwind at the end of the day.
At KC Yoga Kula, they believe yoga is a personal journey, and they will meet you…Happy Hour Chill @MIDTOWN
Voir tous les avisGreat class, friendly instructor that made us feel comfortable immediately. Thank you Casey!
True Love Yoga (formerly Karma Tribe Yoga) is Kansas City’s Premiere Pay-What-You…Hot Flow
Voir tous les avisMelissa is a fantastic instructor - I love her classes, she’s supportive and guides students through the flows that are both interesting and clear for new or seasoned yogis. Highly recommend!
At Yoga Story, they know you aren’t who you know, what you wear, or what you do.…Untangle Yoga
Voir tous les avisThis class was fantastic! Perfect for all levels of yogis. Ashley led a restorative and open practice. We started with meditation, we focused on staying in deep stretches in poses, and worked up to a lovely flow. Ashley had lavender scented face coverings for our meditation time, which was a nice touch. I will definitely keep this class in my weekly rotation options!
Collierville Yoga welcomes all. It's their goal to help practitioners — including…YogaHour 101
Voir tous les avisGreat imersive class! Beginner friendly but still challenging. The mood was relaxed and the instructor was very knowledgeable while also being warm and inviting.
At Songbird Studios Yoga, they welcome people of all ages and stages to explore the…- Conscious practices with intention, dedication, kindness and a will to learn. Community…
- Pilates, Musculation, …
Clubhaus Fitness Little Rock
1207 Rebsamen Park Road, Little RockRègles de sécuritéPilates Reformer Level 1
Voir tous les avisI had such an amazing experience. Holly was very professional, knowledgeable and inclusive. The environment was welcoming and supportive. I thoroughly enjoyed my pilates.
Whether it is part of SMALL GROUP TRAINING, 1:1 PERSONAL TRAINING or some combination… - Méditation, Yoga
The Healing Path Wellness Center & Retreat
3838 Jeffco Blvd Stes. 10-11, ArnoldRègles de sécuritéStep into our evolving haven of holistic well-being! While hammers and brushes craft… - The Excelsior Springs Community Center is one of the newest fitness, recreation,…
- Pilates, Musculation, …
Clubhaus Fitness @ Mount Sequoyah
150 North Skyline Drive, FayettevilleRègles de sécuritéReformer X
Voir tous les avisMakenna was a great instructor! I have taken several reformer Pilates classes and this by far was my favorite.
More than a gym, CLUB HAUS FITNESS is a COMMUNITY of people that inspire, motivate… - Pilates, Barre, …
Pilates + Yoga Studio
2001 South Hanley Road , Suite 250 , BrentwoodRègles de sécurité*In Studio* Barre Sculpt
Voir tous les avisThoroughly enjoyed Karen's class today! The welcoming atmosphere made connecting with others easy. Opted for this lower-impact class for its reasonable credit cost and found the full-body toning experience enjoyable. Karen's personalized attention and insights into muscle groups were valuable. Ideal for a laid-back and social Pilates session, though not the most intense for hardcore enthusiasts. The diverse age range and Karen's modifications made it inclusive. Overall, an intentional and uplifting class that left me in a good mood with newfound body appreciation.
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, yoga, TRX and… Gentle Yoga
Voir tous les avisThe space is calming and relaxing with all the props available if you need or want to use them. Instructor was very knowledgeable and attentive. She gave thorough and specific instruction in a kind and thoughtful way. My mind and body feel fantastic after class!!
We offer a variety of yoga and fitness classes that help you live a balanced and…Flow (60 mins)
Voir tous les avisBee Well Yoga was very warm and inviting. This was a very beginner friendly class and the instructor walked us through the poses. It was a very calming and accepting atmosphere where it was truly okay to go at your own pace for your body.
Bee Well Yoga is a yoga studio with a mission to offer accessible yoga practices…- Description Yin yoga and networking flow . We allow 15 min before class for you…
Page 1