Lagree Total Body - Lenexa
Voir tous les avisI love Ryan’s classes sooo much! She always challenges you to go lower and slower and work your muscles to the max. Her cueing keeps you focused on the muscle connection. Music is always good too! Highly recommend if you want to burn the calories and really work your muscles to the fullest.
This studio offers Lagree, Yoga, Mat Pilates, Barre and Red Light SaunaInferno Hot Pilates
Voir tous les avisThis was my first class at Dose and I’ll definitely be back for more! Alie was super welcoming upon arrival and continued to motivate throughout the class. It was definitely challenging but in all the good ways! Get ready to sweat!
The studio itself is calmly lit and heated with infrared panels, which helps the…Sculpt
Voir tous les avisEmily was great! The class was so so so hard but I felt so good leaving it. I said something so embarrassing out loud but no one scolded me for it or made me feel embarrassed. Clean studio, love the wipes they give u to wipe off your weights/equipment! 100% will be back!
Eastbrook Studios is Kansas City's destination for movement and wellness, offering…Arms & Abs (50)
Voir tous les avisAshley is the best! I have really enjoyed taking her classes, her music, and how motivating she is, Every class, she seems to know exactly how to motivate me to push myself and it’s exactly what I need.
Shred415 is an instructor-led, calorie burning, high intensity interval training…Lagree Essentials - Leawood
Voir tous les avisMya is amazing! I've taken a few Lagree classes here and there but the essentials class is a must when starting out! she was very thorough in her explanations and the class moved a bit slower so you could really learn the moves. highly recommend for beginners.
The Body Lab is a premier destination for elevated fitness and holistic wellness…Y6 Slow Flow
Voir tous les avisReally appreciated the sequencing and the playlist, had a serene vibe without being sleepy. Jerel gave helpful cues and provided modifications to poses that gave a deeper stretch. Will be back, thanks Jerel!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…SWEAT LAB
Voir tous les avisAs other reviewer have mentioned, sometimes this class goes a little fast and it can be hard to get the right form/muscle engagement. I really appreciate Marisa’s style because she will have you slow down and your muscles really feel the burn!! Her sequencing is a good mix of core cardio and strength. Really love this class on Sunday evening.
Their signature classes combine toning, sculpting, and strength training with the…Lagree Cardioblast - Prairie Village
Voir tous les avisThis was by far the most challenging Lagree class I’ve ever taken, but it was worth it. Definitely need to have Lagree experience for this class. Mike is such a great instructor, by far the best I’ve ever had!
The Body Lab specializes in Lagree Fitness, the regime of choice by Hollywood’s elite…Level 1 Pilates
Voir tous les avisElaine’s class was great! I’m new to Pilates and this was the best class I have had so far! Also got lucky that was only me and another person in the class. Elaine not only explained the movements well but also did corrections when needed. Will be back!
INSPIRE is a collective community of experienced teachers offering Pilates and other…Burn
Voir tous les avisLove the classes in the lo room. A lot of cardio worked into the sets, instead of a solid cardio burst which I liked. Grace is always great at queueing and really allows you to make the class yours. Music was very hit and miss. Some top tier millennial mash ups, some taylor swift (which is almost impossible to avoid in this city.) Overall great class and workout.
Unleash Your Inner Athlete at Sweat Forum! Sweat Forum isn't just a gym, it's a…Hot Sweaty Soul Yoga
Voir tous les avisThis Ashtanga focused flow felt — fierce, focused, and injury-conscious. Joy’s thoughtful modifications never diluted the intensity; they made it sustainable. The heat was perfectly calibrated, the playlist drove the breath, and I left wrung out in the best possible way! 🕉️
Sweatheory KC offers infrared yoga & fitness classes, and private infrared sauna…La Forza Reformer (Intermediate)
Voir tous les avisThis was such an incredible class. I thought I was a strong Pilates practitioner, but I did moves today I’ve never seen before and that really challenged me. The teacher is kind, motivating, and non-judgmental. Cute space. Recommend this studio for anyone wanting to take a good Pilates class, but recommend this particular intermediate class if you want to expand your practice.
At Casa Di Pilates, they specialize in Reformer Pilates and Hot Mat Pilates, blending…- Yoga, Boxe, …
My Hot Yoga
3014 East Sunshine Street Suite C&D, Springfield, MO 65804, USA, SpringfieldDeep Stretch
Voir tous les avisSuper relaxing class! Only comment is that I wish we had gotten into 1-2 more hip/leg/seat openers. Yin is always my favorite (and often only) setting to undo all the effects of seated desk work, and Yin hip releases always help me reset. But this is just my personal preference. Overall, a lovely class!
At My Hot Yoga, we believe that yoga belongs to you. That's why we offer a wide range… Power Barre (Unheated, Express)
Voir tous les avisHarriet does not play - straight to the point, challenging class, there's no way you won't see results. Make sure to bring a mat and a lock if you want to lock up your stuff in the locker room. They also have bins for your stuff and shoes. They have men and women's restrooms with showers, and a water filling station.
Power Life is about making your healthy lifestyle what you want it to be. They are…Bikini BootCamp
Voir tous les avisLoved this class! It was my first group class in a long time. It definitely challenged me but in a good way, I got a great workout and the instructor was personable & kept everyone motived. Would def recommend this class!
Kansas City's premier group fitness studio. Science based workouts combining the…Y6 Power Flow Studio 1
Voir tous les avisAndrea teaches with a uniquely strong and grounding presence that really helps me connect inward! Her sequencing is so intricate and thoughtful, with impeccable cues, supportive use of props, and lots of variations throughout. It’s obvious she cares deeply about her students and I appreciate the added touch of personally placing wipes by each mat at the end of class to clean the blocks
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Inferno Flow 60
Voir tous les avisBest place ever - great teachers and environment. Highly recommend. Good amount of classes to choose from and reasonable times.
Welcome to Fenix Hot Fitness, your destination for a diverse range of classes designed…Be Open - Soft
Voir tous les avisHannah’s classes are a weekly must. There is always deep permission for intuitive flow, movement, making sound, deep breathing and truly resetting the nervous system. The best way to start my week 💖
When you join the Be Love Community, prepare to connect with yourself, connect with…CSX - CorePower Strength X (Upper Body)
Voir tous les avisJennifer is amazing, super knowledgeable and encouraging. Her classes kick my butt in the best way. Great strength work- this was an upper body class but I definitely worked my full body!
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Gentle Yoga
Voir tous les avisKathi is amazing on her Yoga classes. She always does different routine exercises that I find incredibly useful. Never is it a boring class. I have enjoyed every single class she teaches. She has taught me self control and confidence in myself. I look forward to going to her classes. Definitely I recommend her classes.
Barre Harmony offers low-impact barre workouts and yoga classes that fit all levels…Vinyasa Yoga
Voir tous les avisSuch a friendly environment! The instructor was completely in tune with the practice. She did a beautiful job leading us into the ultimate level of relaxation.
Faith Inspired Training (F.I.T.) is an affordable option for group exercise classes…Y6 Sculpt & Flow Express (45m)
Voir tous les avisSeriously so challenging but so rewarding. I was drenched in sweat and felt the work after. The instructor was so encouraging and everyone made me feel so welcome for my first class. Would definitely recommend!!!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…hot barre
Voir tous les avisi liked the instructor (kori) and i especially liked her playlist lmao. i usually hate the music they play at workout classes but i loved her’s so ill def book her classes again! actually makes a big difference for me
ZenStudio is a boutique group fitness studio with locations in Fayetteville, Jonesboro…- At Body Boutique, they understand that keeping fit is not just a fad – it’s a way…
BREATHE: breathe & restore
Voir tous les avisFirst time with yin yoga, beautiful experience, Jules voice and words were the warm mental hug I needed to let go during the practice. Felt grateful for the guidance and so welcomed
Welcome to WARRIOR WON at the heart of our practice is a simple truth: as we strengthen…Hot 90- 26&2 Series
Voir tous les avisHannah's class is very instructional,I always get great feedback and coaching from her which allows me to maximize the benefits of each pose. yogaquwst has a great hot room and showers so I don't have to get my car all sweaty on the way home
Welcome to Yoga Quest, the only Bikram/Hot yoga studio in Tulsa, Oklahoma. Whether…Power Yoga 2
Voir tous les avisthe class was good and the instructor was great but the class was way over sold. at one point i (lightly) kicked the the girl behind me right in her hair clip 😬
Power Life is about making your healthy lifestyle what you want it to be. They are…Power Yoga 1.5
Voir tous les avisThis is the best class at Power Life. Emiah’s warmth and positivity are a delight! She keeps flows creative, varied, and challenging.
At Power Life, they strive to provide a space where everyone feels accepted, seen…Boxing +
Voir tous les avisFirst boxing class, all staff was so welcoming and Lauren was super attentive for first timers. Class had great energy and was challenging and fun.
Experience a physical and mental transformation as you challenge yourself to set…In Person - Flow & Stretch
Voir tous les avisThey had mats and all necessary props available. Carey was a great instructor that provided helpful adjustments and guidance throughout the class. I really enjoyed the stretching at the end. I highly recommend and will be back!
Open Eye Yoga and Healing Space (formerly The Yoga Room) is a safe and sacred space…Theme MOJO Mat | 45 Min
Voir tous les avisCharlottes flows and cueing are always on point. Always great music as well. She always offers and encourages modifications which I really appreciate, but the workouts are always challenging in the best way!!
MOJO Cycling Studio offers more than a workout. It’s a community of people that knows…THICCC THURSDAY
Voir tous les avisSuch an amazing class! I woke up knowing I needed the energy of a class setting today, so I signed up for a last-minute class at FH and I’m so glad I did! We got so much done in just 30 minutes, and I’m definitely feeling it in my legs already. 🔥 Brandon was super welcoming and helpful, especially with correcting form, offering adjustments and personalized modifications, and keeping the class motivating while still allowing everyone to go at their own pace. I’ll definitely be back!
Freight House Fitness is a functional fitness, yoga and personal training studio…Functional Movement
Voir tous les avisI love Chandra‘s functional movement class. It’s all the stuff they don’t teach you in school for in sports. Even my Personal Trainer didn’t understand how to adjust a workout to hypermobility. My only complaint is sometimes there’s too many people in the class and you don’t get enough attention. She needs more class times with fewer students.
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. Yoga Patch promises…- Experience their 5-star rated, state-of-the-art wellness boutique and an authorized…
- Power Life is about making your healthy lifestyle what you want it to be. They are…
Mat + Foam Roller
Voir tous les avisThe class was great. The instructor instructed very well. It was my first time to the class. I was able to keep up with the class without visually seeing what the instructor was doing in the space that was in on the floor.
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, yoga, TRX and…CYCLE
Voir tous les avisThis was my first ever cycle class so I have nothing to compare to, but overall I think it was a GREAT class! So hard and I know I didn’t add the resistance like instructed, but the legs were burnin!
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…Slow Flow Yoga
Voir tous les avisStephanie was so great and welcoming! I am very inexperienced, but she was very clear in all her instructions and made the class easy to follow. The space was clean and calming. I felt very relaxed and loose after my class! Highly recommend!
Sundara's beautiful movement studio is located on the 3rd floor of our wellness center…The Method: Foundations (Beginner)
Voir tous les avisI tried my first lagree class and it was so good. I struggled a bit but the instructor was so nice and offered modifications. I can’t wait to do my next lagree class.
At Notion Lagree Studio, they bring you a next-level fitness experience through the…S2S Power Flow
Voir tous les avisRaquel was amazing! She gave clear cues, demonstrated when needed, and kept the class paced really well with time to warm up, cool down, hydrate, and stretch. I also loved that she gave us time at the end to practice things like headstands. Her playlist was great too — overall such a fun and supportive class. I’d definitely take her class again!
”Sol” or the sun is widely accepted as a symbol of consistency. Consistency or discipline…Candlelight Slow Flow
Voir tous les avisboth the class and teacher were great! very welcoming environment! Would recommend to any newcomers.
Our History: We are an independently, female owned and operated business in Northwest…Vinyasa -Yin Yoga
Voir tous les avisThis class was the perfect blend of relaxing and invigorating. The instructor utilized a vast yoga vocabulary through precise cueing, anatomy knowledge, traditional pose name reverence, all while keeping it light hearted in overall tone. Amy was welcoming and offered a great progression in sequencing. I highly recommend this class to anyone who needs a deep and mindful stretch!
Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…Pilates + Equipment
Voir tous les avisI liked the small class size, it felt intimate. I have never used the tower before and the instructor Mary Sue was great with the cues and was very patient. The vibes were great!
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, 5 types of…Mixed Level Flow
Voir tous les avisMy instructor was absolutely amazing, she is very thorough and calm. I found myself very grounded and relaxed after my session. I am glad she encourages everyone to go at their own pace and this class is perfect for anyone getting into yoga or intermediate style.
Our mission is to inspire movement, health, healing and community through the practice…Crossfire
Voir tous les avisEmily and her trainers are awesome and made me feel so welcome for my first class!! Got in a great sweat and full body work out
F45 Training is a revolutionary fitness program that combines cutting-edge technology…IN Power Hot Yoga
Voir tous les avisGreat class! Chris provides excellent cues and assists. I’ve been a yogi for over 15 years and learned even more w Chris’s cues. Highly recommended!
IN Power Yoga KC offers Power Vinyasa Hot Yoga practice - Journey Into Power - inspired…Body Pump
Voir tous les avisClass instructor was accommodating to all levels of fitness! Front desk associates were friendly and informative.
With options for every fitness level, Gold's Gym offers a variety of group classes…Inferno Hot Pilates
Voir tous les avisBlake was super fun, patient and passionate! Not only passion for what he does but passion for his class and the people attending! He makes you feel comfortable and welcome; especially to newbies like me! I was able to go at my own pace to keep up with the class and I can’t wait to sign up again!
a consistent yoga practice is beneficial for its holistic approach to well-being…Pole Level 2*
Voir tous les avisFirst Pole 2 class & I had no idea what to expect! Everyone was so welcoming and Alexxa did such an amazing job breaking each new skill down for me. Felt very supported & I’m so excited to go back!
Studio 7 specializes in Pole Fitness and Dance. Pole fitness improves strength, body…Beginning Tai Chi & Qi Gong
Voir tous les avisMasters Yao and Dorri Li are fantastic and very welcoming! Dorri Li is an exceptionally patient and knowledgeable master. Always taking the time to break down each movement, ensuring everyone feels comfortable before moving on, while incorporating the history and qi gong principles into every session. It’s more than just a physical exercise. I always leave feeling balanced and with a better understanding of the art of Tai Chi.
Conscious practices with intention, dedication, kindness and a will to learn. Community…
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