Box & Lift 50
Voir tous les avisGreat class and a great instructor! Gabby has such positive energy and does an excellent job giving individual attention to everyone in class. She regularly checks form and technique, offers corrections, and even works one-on-one holding the mitts so you can practice your punches. As a lefty with a natural southpaw stance, I especially appreciated that she took the time during both classes I’ve attended with her to help me adjust my technique accordingly. The space was clean, welcoming, and motivating, and the workout was both challenging and fun. I’d definitely take another class with Gabby!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…KICKBOXING 60
Voir tous les avisInstructors were kind and attentive. They explained things well. It is also a friendly atmosphere with very supportive people. I would go again!
TITLE Boxing Club’s fun group classes deliver the amazing results of boxing, minus…Zumba
Voir tous les avisSarah immediately made me feel welcome by introducing herself and taking the time to chat with me before class. She asked whether I had attended the YMCA before or taken a Zumba class, and when she learned I was new to both, she offered helpful tips, instructions, and encouragement that helped me feel comfortable jumping right in. Her vibrant personality somehow outshined even her colorful outfit—which I absolutely loved! The choreography moved at a moderate-to-fast pace, but thankfully my years of dance experience helped me keep up with most of it. The music was upbeat, the energy was contagious, and the hour flew by. I knew it was a great class because I left both sweating and smiling. At one point, it even seemed like the birds outside the window had stopped to watch the fun! 🤭🐦⬛💃 I left sweaty, smiling, and already looking forward to the next class—which is pretty much the highest compliment I can give a workout. 💃 ::
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Open Gym Boxing
Voir tous les avisExcellent experience. This was my second time boxing ever, and first time doing Muay Thai, and that too with a partner. The trainer/coach, Ty, was very good! He practiced one on one with me and even helped me refine my techniques in boxing. He also considered my uncommon stance as southpaw and helped me to box and kick until I got the moves down!
Dominion Gym is a facility dedicated to training in all skill levels. Fitness programs…Signature; Lower Body (45 min)
Voir tous les avislower body was not the ideal class to pick for the first time, but I still had so much fun! Vraj led the class because the other coach was stuck in traffic and he did a great job at teaching me the jabs as class was going on. he was very attentive and gave me a few pointers after class
Rumble Boxing delivers a full-body, boxing-inspired group fitness for all levels…- TMACK Elite Training is run by USA Boxing certified coach Tony Mack. As the owner…
Adults and Family BJJ
Voir tous les avisVery helpful and patient when I wasn’t doing it correctly. Focused on my form
Atlasi Martial Arts Academy offers high-energy group classes designed for adults…- Sabatini Fitness offers elite one-on-one personal training for clients in the Dallas…