Somatic Sound and Stretch
Voir tous les avisA mini one hour spa experience is sometimes how I feel after Holly’s class. Heat+movement+toxin release +positive talk+healing+massage +cool scented towel to wrap it all up at the end =self love, self care.
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…barre3 Signature 45
Voir tous les avisGREAT workout. Appreciated Courtney going around the room to help people with form, her music playlist (songs change with intention throughout the session), as well as the relevant info she shared about health, muscles, etc. — really makes the class all the more engaging. !!
Barre3 is a guided fitness practice developed by women, offering dynamic classes…Stretch & Roll Express (45 Minutes)
Voir tous les avisI highly recommend this class if you have soreness. Silvia will help you unlock the full potential of the foam roller for some really intense stretch and massage. She encourages you to listen to your body and go to as gentle or deep of a stretch as you need. I've never been to a class like this anywhere else before, and I definitely want to keep coming back!
Welcome to Honor Yoga Plano! We are a beginner friendly, all level yoga and aerial…Vibrant Soul Flow~ Sweat Factor 4/5
Voir tous les avisLoved the class. The instructor was so friendly and welcoming!! Loved the hands on guidance, & incense during class. Great workout & awesome vibes! I’ve gone to a few yoga studios & something abt this one felt different. Not a large studio but plenty of space & felt more community presence. 5 stars
Soul Friends is a non-profit yoga center passionate about delivering 'real yoga for…Flow and Brew: Morning Yoga and Coffee
Voir tous les avisWith Natalie’s instruction, I was able to flow into poses I didn’t know possible! She has a wonderful teaching style that is so empowering and gentle. Thank you so much!
Imago Dei seeks to guide people to their own healthier, happier, authentic lifestyles…Zumba
Voir tous les avisArrianna is a good dancer and very energetic . It is hard for beginner to follow though, maybe time will help.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Restorative Yoga
Voir tous les avisEasing back into movement after a slight injury and this class was the supported, slow, comforting environment my body needed today. Recommend this class to decompress, slow your mind, and reconnect with your body.
The path of yoga to self-understanding, healing, and growth is a lifelong journey…Hot Sculpt
Voir tous les avisInstructor kept the overhead lights on in class. I’ve been attending bahari classes for a while now and it was the first time experiencing this. A tad bit off putting but other than that I enjoyed the class! loved that she was very ab and booty focused
Bahari Studio is a boutique infrared heated space designed to help you build strength…Manual Lymphatic Drainage - 30 Minutes
Voir tous les avisNatasha was wonderful! My first time ever doing something like this, but the process was very straightforward. I feel much lighter and deeply relaxed.
We kindly inform our ClassPass users that specific staff or gender requests can only…